SuperFeast Professional Podcast

About SuperFeast Professional Podcast

Welcome to the SuperFeast Professional Podcast with Mason Taylor. Designed for practitioners, health professionals, store owners, and SuperFeast enthusiasts, this is your dedicated space for bite-sized tonic herbal education rooted in clinical relevance. From product deep-dives and ingredient breakdowns to practical guidance on recommending SuperFeast herbs and medicinal mushrooms to your clients and customers, each episode is crafted to sharpen your knowledge and support the people you serve. Whether you're a seasoned practitioner or new to stocking tonic herbs, this is your go-to resource for staying sharp, informed, and confident in everything SuperFeast.

Publisher

Mason Taylor

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Mar 2026

Latest episode

20 Sept 2026

Latest episodes

17 episodes in the feed.

1. 

   20 Sept 2026

   #17 The Three Treasures: Language for Longevity

   In this episode, Mason introduces the Three Treasures as a shared language for the point where symptom-chasing runs out. Instead of chasing symptom after symptom inside what Daoism calls the 10,000 things, he steps back to the three: Jing (Essence), Qi (Energy), and Shen (Spirit). It's a way to move out of patient mode and into a sovereign human at the helm of your own journey. Using the image of a ship crossing the ocean, he maps each treasure, then shows how to find your linchpin by noticing what excites you and what worries you. From there he breaks Qi into four expressions and Shen into two, with herb examples along the way. Mason is upfront that the system is still being built as he teaches it, and it works whether or not you use the herbs or the Daoist terminology. Key Takeaways Beyond the 10,000 Things: Symptom support and clinical work live in the 10,000 things, and cultivation lives back at the three. This is where you meet the person who has "tried everything" and needs to take ownership of their own path. The Ship (Jing, Qi, Shen): Jing is the hull, keel and fuel reserves, with yin jing as the timbers and yang jing as the engine. Qi is the crew doing the daily work. Shen is the compass, the maps and the light that reveals the path ahead. Finding the Linchpin: Two clues point the way: what a person is most excited to explore and what they're quietly afraid of. No diagnosing or labelling is needed, because once they name it themselves, they can't outsource it. Four Expressions of Qi: Integration digests lessons into wisdom, transformation adapts to change, momentum keeps you moving, and flow keeps energy, blood and emotions from stagnating. Blood building and vitalizing cover the nourishment side. Shen, Stabilizing and Opening: Polygala, pearl and reishi steady the mind and protect the flame. Albizia flower and asparagus root help consciousness open and expand. Start With Jing, Then Flow: For the overreactive, depleted person, begin with a balanced jing formula, then work on flow. Mason says integration and flow are the West's big linchpins right now, which is why mushrooms and bupleurum formulas are everywhere.

2. 

   25 Aug 2026

   #16 Tough Time Tonics: Why the Herbs Are the Last Thing That Should Go

   Mason's talking straight to the community on something that's come up thousands of times over the years at SuperFeast, but only recently clicked into place as its own thing: what happens to your herbal practice when life falls apart. Not the symptom-based stuff - the tonic herbalism, the Jing/Qi/Shen allies - and why that's exactly what should stay in the picture when someone's going through a breakup, a loss, a burnout, or any other major upheaval. It's a short, direct one on keeping a thread of vitality going even when everything else you "should" be doing has stopped. What We Get Into Why the supplements, training, and breathwork are usually the first things to drop when someone's overwhelmed - even though that's when they need support most The difference between symptom-based herbalism and tonic herbalism, and why tough times are where that distinction really matters Reframing tonics as non-confrontational, non-discriminatory allies - something you can keep taking even mid-chaos, no lifestyle overhaul required Why the herbs work even if everything else around them is a mess - they're maintaining Qi and organ health regardless of what else is going on Practical framing for practitioners, friends, and family: just find "an in" - a capsule, a powder, whatever's easiest - and help someone keep that one small doorway open The idea of "banking energy" through hard times so there's something to draw on when it's time to integrate and move forward

3. 

   25 Jun 2026

   #15 Four Principles of Daoist Tonic Herbalism

   In this episode, Mason breaks down the core philosophy behind Taoist tonic herbalism. Moving past the modern trap of reducing health to a single symptom and solution, he introduces the superior category of herbs—including Astragalus, Reishi, Schisandra, and Jing blends—originally cataloged over 2,000 years ago in the Shennong Ben Cao Jing. These aren't standard supplements designed for temporary relief; they are foundational pillars meant to be integrated into your lifestyle to protect the body's primary energetic treasures: Jing (Essence), Qi (Energy), and Shen (Spirit). Mason outlines the four crucial principles—Consistency, Dosage Flow, Picking Perfectly, and the Bridge of Trust—that allow you to step away from a symptom-driven approach and step into long-term, sovereign vitality. Key Takeaways The Superior Class: Unlike clinical or symptomatic herbalism, Daoist tonic herbalism relies on a select group of legendary herbs that build cumulative, systemic resilience when taken over a lifetime. Consistency is King (The Jing Principle): Tonic herbs and adaptogenic mushrooms do nothing if they sit in your cupboard. True transformation occurs when daily use creates a momentum that rewires your nervous and immune systems over months, years, and decades. Dosage Flow (The Qi Principle): Your relationship with herbs isn't static. It is a fluid process of starting with a subtle dose, nudging it up to get out of "placebo territory," and tuning into your body's intuition to know when to scale back or take a break. Picking Perfectly (The Shen Principle): True selection goes beyond treating an immediate problem. It involves aligning with your grander aspirations using the Three Treasures blueprint—whether that means fortifying your foundations (Jing) or anchoring your spiritual purpose (Shen). The Bridge of Trust (The Sacred Fourth Treasure, Zhi): Building a deep, unshakeable affinity with your herbal path. Whether driven by ancient lore, Di Dao sourcing transparency, or peer-reviewed meta-analyses, trust is what fuels consistent action.

4. 

   11 Jun 2026

   #14 Four Ways to Integrate SuperFeast Into Your Clinic and Protocols

   Fresh off the NHAA (Naturopath and Herbalists Association of Australia) symposium on the Sunshine Coast, Mason Taylor breaks down the four key frameworks for integrating SuperFeast's tonic herbs and medicinal mushrooms into clinical practice and everyday wellness - beyond just direct treatment. Whether you're a practitioner, a health food store advisor, or a dedicated herb enthusiast, this episode gives you a clear map for working with these superior herbs at every stage of the healing journey. Mason unpacks a conversation that kept coming up at the NHAA symposium: practitioners who personally love the herbs but weren't sure how to weave them into their clinical protocols. The answer? Four distinct roles these herbs play - and none of them require you to throw out your existing approach. The Four Frameworks 1. Terrain Preparation (Prehabilitation) Building physiological reserves, resilience, and adaptive capacity before a major therapeutic or physiological demand - surgery, a new round of treatment, fertility protocols, or a big lifestyle intervention. Key herbs: jing herbs, qi herbs, medicinal mushrooms. 2. Fu Zheng Therapy - Supporting the Upright Using the herbs alongside primary treatment as an adjunct, not a replacement. The goal is to keep the body's strength and pilot lights on while the main condition is being addressed. This is the framework behind mushroom use in oncology in Japan and China, where several mushrooms are approved to run alongside heavy treatments. Key herbs: medicinal mushrooms, QI herbs, blood tonics. 3. Convalescence Restoring vitality and depleted reserves after illness, surgery, burnout, childbirth, or an intense life period. These herbs shine here because they meet people where they are - when exercise, breathwork, and other modalities aren't yet accessible. Key herbs: Cordyceps, Reishi, Chaga, Ashwagandha, Shen tonics (especially for grief, heartbreak, or loss of direction). 4. Health Preservation & Yang Sheng Cultivation The long game. Once someone is out of clinic and through convalescence, the goal shifts from fixing symptoms (the Ten Thousand Things) to aspiration cultivation - working with JING (the vessel), QI (the animating force), and SHEN (clarity of direction and navigation). Key herbs: Schizandra, Shen formula, yang Jing herbs, QI herbs.

5. 

   26 May 2026

   #13 Can I Mix SuperFeast Herbs?

   Move over rigid clinical rules and fear-based wellness. Decentralised Daoist herbalism offers a radically different lens on everyday vitality, personal sovereignty, and the art of mixing your own herbs. In this episode, Mason unpacks the excessive institutionalisation of health and why safe, harmonising tonic herbs belong in the hands of the individual rather than being locked exclusively behind a practitioner's door. Through vivid Daoist metaphors — likening your health to a journey where Jing is the physical boat, Qi is the animating motor, and Shen is your focused destination — he explains how to intentionally combine herbs to support the foundational ecosystems of your body. We explore the classical framework of the Three Treasures, and how understanding your personal need for deep reserves or active flow can guide you in creating your own unique herbal formulas. Mason also breaks down the irrational modern fear of mixing herbs, highlighting the crucial difference between treating acute disease states in a clinical setting and cultivating daily harmony at home. Whether you need Yin herbs like Goji and Rehmannia for deep nourishment, flow Qi herbs like Schizandra to build momentum, or Shen-stabilising herbs like Reishi for mental focus, he gives you the ultimate permission to experiment, adjust ratios, and trust your gut. We then connect this ancient, sovereign model to modern lifestyle patterns — how waiting until we fall out of orbit to seek help limits our potential, and how taking daily ownership of our herbal practice builds profound long-term resilience. For listeners seeking an empowering model of health that prioritises self-trust and daily adaptability over strict regulations, this episode reframes herbalism as an accessible, living practice for the healthy individual.

6. 

   25 May 2026

   #12 JING Treasure

   Move over modern burnout culture. Jing — the foundational treasure of Daoist life cultivation — offers a radically different lens on health, longevity, and human vitality. In this episode, Mason unpacks the concept of Jing as the body's deepest constitutional essence, the biological and energetic reserve that underpins growth, reproduction, resilience, and long-term survival. Through vivid Daoist metaphors — from boats and candle wax to engines and fuel tanks — he explains how Jing functions as the structural base layer of life itself, and why it is considered finite across a lifetime. We explore the classical framework of the Three Treasures (Jing, Qi, Shen), and how Jing acts as the grounding substrate from which energy (Qi) and consciousness (Shen) emerge and operate. Mason also breaks Jing into its two functional expressions: Yin Jing, representing stored reserves, recovery capacity, and deep constitutional stability, and Yang Jing, representing metabolic activation, vitality, reproductive drive, and the force that converts potential into action. Together, they form the dynamic balance between preservation and expression. We then connect this ancient model to modern life patterns — how chronic stress, overstimulation, and unsustainable living may correspond to what Daoist medicine describes as Jing depletion, often reflected in fatigue, reduced recovery, hormonal imbalance, and declining resilience over time. For listeners seeking a more sustainable model of health that prioritises long-term vitality over short-term output, this episode reframes wellness as the art of protecting and wisely stewarding your deepest reserves.

7. 

   29 Apr 2026

   #11 The Mushroom of Immortality: Reishi and the Path to Spiritual Sovereignty

   In this episode, we dive deep into Reishi (Ganoderma lucidum), arguably the most transformational substance in the world of herbal medicine. Used for over 4,000 years in Daoist traditions, Reishi isn't just an immune booster—it's a "Spirit Plant" designed to help us climb the mountain of spiritual cultivation. We explore why Reishi was ranked above ginseng in ancient texts and how it serves as a bridge between biological health and spiritual wisdom. From regulating a "wired but tired" nervous system to balancing complex immune conditions, Reishi acts as an intelligent "room reader" for the body. Whether you're looking to stabilize "Heart Fire" or reclaim your sovereign intent, this episode explains why Reishi is the ultimate long-term ally for the modern world. Key Takeaways: The Spirit Plant: Known as Lingzhi, Reishi is the only herb depicted in "Heaven" within Daoist lineage. It is used to cultivate the "elixir of immortality" and facilitate deep wisdom in old age. Immune Intelligence: Reishi is a sophisticated modulator. It doesn't just stimulate; it recalibrates. It can lift a deficient immune system or down-regulate an overactive one by activating T-regulatory cells. The Three Treasures: While it tones all three (Jing, Qi, Shen), Reishi's true power lies in the Shen (Spirit) and Heart territory, helping the body shift out of sympathetic dominance and into peace. The Matrix of Compounds: The "magic" of Reishi comes from a complex constellation of triterpenes, beta-glucans, and ganoderic acids. This synergy is only captured through traditional dual-extraction, not "mushroom on grain" products. Consistency and Relationship: Reishi is a preventative "tonic" herb. It is best used daily to build a long-term relationship with your biology, helping you feel "like yourself again."

8. 

   29 Apr 2026

   #10 Protecting the Upright: The Life-Changing Power of Medicinal Mushrooms

   In this episode, Mason explores the profound impact that medicinal mushrooms have had on his life, his health, and the evolution of SuperFeast. Moving beyond the common button mushroom found in grocery stores, Mason dives into the world of "hard" medicinal fungi—the polypores that grow on trees and insects. We break down the philosophy behind the famous Mason's Mushrooms powder and its capsule counterpart, Mushroom M8. This isn't about a "quick fix" for a single symptom; it's about the ancient Daoist practice of protecting the "upright" energy of the body to build long-term sovereign immunity and systemic resilience. Key Takeaways: Culinary vs. Medicinal: Medicinal mushrooms (like Reishi, Chaga, and Lion's Mane) are functionally different from culinary or psychedelic mushrooms. They act as "unifiers," harmonizing the body's various systems and organs. The "Upright" Energy: In Daoist philosophy, the goal is to protect the body's foundational health so it can heal itself. Mushrooms are the ultimate "adjunct therapy" that provides resilience during stress or medical treatments. Amplification vs. Training: Unlike supplements that simply push the immune system in one direction (like Vitamin C), medicinal mushrooms train and tone the immune system, making it more intelligent and adaptable. Deep Innate Immunity: Correctly extracted mushrooms contain beta-glucans (pathogen-associated molecular patterns) that act like "mystery shoppers" in the gut, signaling the immune system to wake up and turn the lights on across the entire innate network. Consistency is Queen: Whether you prefer the ritual of the powder or the convenience of the Mushroom M8 capsules (the "Trojan Horse" of health), the benefits come from daily, long-term saturation.

9. 

   31 Mar 2026

   #09 The Daoist Code for a Slippery, Agile Brain: Deep Focus, Quick Wit, and Long-Term Healing

   Achieving long-term focus and peak cognitive performance isn't just about being sharp in the moment—it's about supporting your deep root system under the constant pressure of endless stimulus and environmental stress. In this foundational episode, Mason Taylor introduces Neural Nectar, a unique, full-spectrum herbal nootropic formulated using the Taoist framework of supporting the organ systems that govern the brain. Mason details how he created this balanced, yin-yang formula twofold: both to aid his mother's recovery from a traumatic brain injury and to support his own daily high-performance needs. He breaks down the hero ingredients—Lion's Mane (for Nerve Growth Factor), Mauna (a Yang Jing tonic for restoring dopamine centers), and Ginkgo Biloba (for Qi and blood circulation)—and explains how they work together to support the Kidneys (the sea of marrow), Liver (for smooth Qi distribution), and Spleen (for digesting life's events). Whether you're an executive needing to be "on" before a meeting or a deep thinker pursuing quick wit and long-term cognitive agility, this stimulant-free blend is your partner for transforming your identity and states from the root up.

10. 

    31 Mar 2026

    #08 Ancient Wisdom, Modern Gains: Nurturing the 'Sea of Marrow' for Optimal Cognitive Function

    Lion's Mane is revered as the definitive nootropic mushroom for nurturing the "Sea of Marrow" (the Daoist name for the brain tissue) and rebuilding neural resilience. Mason Taylor dives into the unique history of this powerful adaptogen, sharing the urgency behind its introduction to the Superfeast range—driven by his mother's severe traumatic brain injury—and its subsequent rise among biohackers and those seeking deep inner peace. You'll learn why modern science is rapidly catching up to the ancient wisdom behind its neuroprotective, anti-inflammatory, and immunomodulatory actions, and why its often-overlooked benefit—spleen/earth toning—is essential for long-term brain and digestive health. Finally, Mason reveals the non-negotiable Dao sourcing method—grown in a wild setting near the North Korean border with a potent 10:1 extraction process—that ensures you get the genuine Hericium erinaceus for daily cognitive support without stimulant effects.

11. 

    23 Mar 2026

    #07 Ayurveda's Most Prized Herb for Stress, Sleep & Nervous System Support

    Ashwagandha needs no introduction — but SuperFeast's approach to it might surprise you. In this episode, Mason unpacks why this ancient Ayurvedic root remains the gold standard for nervous system regulation, stress resilience, and quality sleep, and what sets the SuperFeast extract apart from the crowded adaptogen market. We cover the naturally occurring withanolides that drive its studied benefits, the Dì Dào sourcing from sub-tropical Northern India, and the 10:1 Huo Hou extraction that preserves the full spectrum of active compounds. From cognitive support and hormonal balance to enhanced energy and sexual health — Ashwagandha is one of the most versatile and evidence-backed tools in any practitioner's recommendation toolkit.

12. 

    23 Mar 2026

    #06 SuperFeast's Signature Women's Blend

    Formulated for women at every stage of life, I Am Gaia is SuperFeast's most deeply feminine tonic — a blend of eight potent herbs rooted in Taoist tradition, each selected to nourish, balance, and enliven the feminine experience. In this episode, Mason walks through the full formulation — from Angelica root (aka Female Ginseng) and Schisandra berry (aka The Beauty Berry) to Poria mushroom and Jujube fruit — and explains how they work together to relieve period pain, support hormonal transitions, and cultivate harmony across the physical, emotional, and energetic body. For practitioners supporting women through perimenopause, postpartum, or everyday cyclical health, I Am Gaia is a powerful daily ally worth knowing inside and out.

13. 

    23 Mar 2026

    #05 The Beauty Mushroom: Skin Hydration from the Inside Out

    Move over hyaluronic acid. Tremella — the jewel of traditional Chinese beauty herbalism — is making waves in the modern wellness industry, and for good reason. In this episode, Mason dives into why this stunning medicinal mushroom has earned the nickname 'the Beauty Mushroom', and how its exceptional water-retention capacity works from the inside out to hydrate, smooth, and plump the skin. We also explore its underrated role in gut and lung health, its Dì Dào sourcing and 10:1 Huo Hou extraction, and why it's equally at home in a morning tonic as it is in a topical mask. For clients seeking lasting radiance without synthetic shortcuts — this is the episode to share.

14. 

    23 Mar 2026

    #04 Primal Power for the Bedroom, Gym & Daily Grind

    Deer Antler Velvet has been revered in Taoist herbal tradition for centuries — and for good reason. In this episode, Mason breaks down why this legendary tonic is one of SuperFeast's most potent tools for rebuilding deep vitality from the ground up. We cover the science behind muscle recovery and inhibition of atrophy, the ethical and veterinary-supervised sourcing of Cervus nippon deer, and the ancient principles that guide every batch. Whether you're recommending it to a burnt-out executive, an athlete chasing faster recovery, or a client looking to reignite their libido — Deer Antler delivers. This is tonic herbalism at its most primal.

15. 

    22 Mar 2026

    #03 The Mushroom of Choice for Athletes & High Performers

    In the early 90s, a team of Chinese middle-distance runners shattered world records — and shocked the athletics world. No banned substances. Just Cordyceps. In this episode, Mason unpacks why this powerhouse medicinal mushroom has been a cornerstone of Traditional Chinese Medicine for centuries, and why it's become the go-to daily performance mushroom for athletes, practitioners, and anyone running on empty. From Lung fortification and oxygen optimisation to deep Kidney energy and sustained stamina — Cordyceps is your steady companion for the long game. Learn how SuperFeast's vegan-grown Cs-4 mycelium is cultivated and extracted for maximum bioavailability and real-world results.

16. 

    22 Mar 2026

    #02 Our first HASTA-certified blend suitable for elite athletes!

    In Taoist philosophy, Jing is the root of all vitality — the deep reservoir that governs drive, longevity, and resilience. When it's depleted, everything suffers. In this episode, Mason introduces JING, SuperFeast's signature adaptogenic blend of six foundational herbs and mushrooms, and the first SuperFeast formula to achieve HASTA certification for elite athlete suitability. We explore each ingredient — from Cordyceps and Cistanche to Rehmannia and Goji — and how they work in synergy to restore adrenal function, rebuild stamina, and support libido and motivation. If your clients are fatigued, burnt out, or running on fumes, JING is where the rebuild begins.

17. 

    22 Mar 2026

    #01 Your Jing Is Showing - The Two Signs You're Thriving (or Depleted)

    Athletic performance and libido aren't vanity metrics — they're the two clearest signals that your Jing is intact and your deep root system is thriving. In this foundational episode, Mason Taylor lays out the Taoist framework for why these two pillars matter, and introduces the three-tier Jing protocol that practitioners can use to meet clients exactly where they are. Start everyone on the JING formula — the baseline for restoring essence and rebuilding vitality. Layer in Cordyceps for those chasing performance and needing a pre-workout lung tonic edge. And when someone is truly depleted — nothing left in the tank — that's when Deer Antler Velvet steps in as the big bopper, sparking the engine so the herbs can do their work. Whether your client is a 25-year-old athlete pushing their VO2 max or a burnt-out parent running on empty, this protocol meets them where they are and builds them back from the root up.

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Spotify

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