
Superhumanistic Health & Wellness
Hosted by David and Jessica · David & Jessica
- 151
- Episodes
- 10
- Transcribed
- Weekly
- Cadence
- 2023
- First episode
About Superhumanistic Health & Wellness
Welcome to the Health and Wellness Podcast, where we dive into all things related to living a healthy and balanced life. From yoga and meditation to cold therapy, weight lifting, weight management, cardio and beyond, we cover it all. Our guests range from experts in the health and wellness industry to everyday people sharing their personal journeys towards achieving optimal health. Join us as we explore the latest research, trends, and practices for living a vibrant and fulfilling life. Whether you're a fitness enthusiast or just starting your health journey, this podcast is for you. Tune in for practical tips, inspiring stories, and valuable insights to help you on your path towards a healthier and happier life.
- Publisher
- David & Jessica
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Dec 2023
- Latest episode
- 7 Nov 2026
Latest episodes
10 of 151 episodes have a transcript.

7 Nov 2026TRANSCRIPT
Volume Eating: How to Feel Fuller on Fewer Calories

31 Oct 2026TRANSCRIPT
Exercise Snacks: How Tiny Bursts of Movement Can Build a Fitness Habit

24 Oct 2026TRANSCRIPT
How to Read a Nutrition Label Without Getting Fooled
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 61
- Social presence
- 0
- YouTube
- 0
- Engagement
- 0
Contact Superhumanistic Health & Wellness
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Superhumanistic Health & Wellness
Who hosts Superhumanistic Health & Wellness?
David and Jessica host the show. Published by David & Jessica.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Superhumanistic Health & Wellness take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
10 of 151 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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