Supernaut

About Supernaut

Supernaut is a podcast about spirituality, sobriety, suicide, and the full spectrum of being human. Hosted by Beth Kelling, the show opens space for honest conversations about healing, identity, and the parts of life we often keep quiet. As the show has grown, mental health has become a defining theme. Many guests have shared deeply personal experiences with anxiety, depression, suicidal ideation, and loss. In response, Supernaut is dedicating more space to conversations around suicide—approaching the topic with care, honesty, and compassion. The goal is not to sensationalize pain, but to reduce stigma, encourage vulnerability, and remind people that struggling does not mean failing—and that help, connection, and light are possible. Whether you’re sober-curious, spiritually inclined, or simply looking for real conversations that make you feel less alone, you’re welcome here. If you or someone you love is struggling with suicidal thoughts, help is available in the U.S. by calling or texting 988. If you’re outside the U.S., visit findahelpline.com.

Publisher

Supernaut

Category

arts · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

18 May 2025

Latest episode

28 Jun 2026

Latest episodes

61 episodes in the feed.

1. 

   28 Jun 2026

   Song Within

   We’re hitting pause after a full year of Supernaut, and it’s bittersweet. Sixty-one episodes taught us that growth rarely looks like a straight line, and that the most meaningful changes often come from small, repeated choices. We start with music and the idea of having a “heart of gold,” then follow that thread into what betterment really demands: discipline, honesty, and a willingness to keep learning even when we feel messy or uncertain. We get personal about authenticity and shadow work,...

2. 

   21 Jun 2026

   Surrender Is Stronger Than Self-Improvement

   He’s the kind of person who can sit in silence, take in a whole room, and still not give you the reaction you expected and that calm turns out to be the point. We sit down with Isaac Maser to talk about authenticity that doesn’t ask permission, why goals matter even when you’re “coasting,” and how emotional control becomes a leadership skill when life and work get messy. If you’ve ever wished you could stop overreacting and start responding with intention, this conversation gives you a ground...

3. 

   14 Jun 2026

   Staying Present When Your Mind Wants Escape

   Your brain can turn anything into a fix, even “good” things. Nolan joins us for an unusually honest talk about addiction recovery, presence, and the subtle ways we keep running, from substances to food to nonstop spiritual content. He shares how he realized he was getting high on information, and why the real work is practicing awareness when life feels boring, painful, or uncertain. We get specific about kratom addiction, including why extracts can be so risky, how secrecy keeps the c...

Who has been a guest on Supernaut

Names identified in recent episode analyses. Showing up to five guests.

• Jen P
• Mike Karnik
• Leah
• Tyler Plasek
• Isaac Maser

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,287

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

68

Engagement

0

Contact Supernaut

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.