Specifically recorded to listen to while you TRAIN, Coach Colt & featured guests teach regularly how to live your best life inside and outside of the gym! On this channel we keep the focus on FAITH, FAMILY, and FITNESS!
E327 - Nerochemicals, Nutraceuticals, and Nootropics with Mollee from Keto-Brainz!
TIME STAMPS:
02:00 About Mollee and KETO-BRAINZ!
06:00 Definition of a Nutraceutical.
10:00 Bodybuilding and Crossfit as fat-adapted athletes.
15:00 How to transition from a standard American diet, to paleo, to keto, to full-carnivore.
19:42 Intuitive eating and the difference between "cravings" and true hunger.
24:03 The definition of a PROPER HUMAN DIET.
31:02 Nerochemicals, withdrawal symptoms & emotions around transitioning to a diet appropriate for humans as a species.
36:51 Replacing drug and alcohol habits with healthy tools for a successful recovery without relapsing.
43:02 Practical ways to maximize your body's ketone production for optimal physical and cognitive performance.
47:59 Coach Colt's MUSCLE MOCHA recipe!
52:01 Latest updates & resources from Mollee and Keto Brainz: www.ketobrainz.com / IG @ ketobrainz
14 Sept 2025
E326 - Serenity, Sacraments, & Searing Chuck Roasts, with Daniel the Carnivore
Coach Colt & Daniel Shroyer catch up after a long and much-needed break from social media discussing cooking methods, the Carnivore Diet, Catholicism, relapse-prevention strategies, and future bodybuilding plans.
16 Jul 2025
E325 - Peak Performance Systems for Top Entrepreneurs, with Alex Feinberg
TIME STAMPS:
01:00 Alexhas world-class experience unlike any other guest. From a professional athlete in the Colorado Rockies organization to a Google Executive and International Finance Expert, you won’t find conversations like this anywhere else.
He’s been featured on podcasts such as Real Talk WIth Zuby, (https://www.youtube.com/watch?v=_uph4K3xyOc)Meat Mafia, (https://www.youtube.com/watch?v=FCVNbBTh9Vk) The Shift, (https://www.youtube.com/watch?v=9KrLo7oiW4w)The Pomp Podcast, (https://www.youtube.com/watch?v=O57jaj8LOR4) Ty Romper’s No Limits, (https://www.youtube.com/playlist?list=PLgRNYPiiSBxMqdJ1JLFHc0JDyuc706eIy) and many more…
04:15 Risk vs. reward - are you putting too much are stress on your joints and central nervous system in your weight training?
05:30 The “Warehouseman’s Workout” – advice for manual laborers and what makes the most sense to do when you’re in the gym.
10:10 The famous CALORIE DEBATE !!! Thankfullywe agree.
17:00 Jefferson deadlifts.
21:00 What Alex eats in a day and why.
28:00 Best PROTEIN SOURCES to include in your diet (concerning budget and nutrition).
33:00 To weigh or not to weigh – that is the question!
34:00 Best FAT SOURCES to include in your diet.
Who has been a guest on Supersetyourlife.com Podcast
Names identified in recent episode analyses. Showing up to five guests.
Ayana Fuentes
Marc Monaco
Yousef Mourtaza
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
217,452
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
15 ratings
Spotify
5.0 / 5
10 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
89
Social presence
0
YouTube
86
Engagement
82
Contact Supersetyourlife.com Podcast
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