Superwoman Isn't Real With Kira Mahal

About Superwoman Isn't Real With Kira Mahal

‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically. Episodes on Thursdays!

Publisher

Kira Mahal

Category

health & fitness

Language

en

Explicit

No

First episode

31 Aug 2023

Latest episode

16 Jul 2025

Latest episodes

23 episodes in the feed.

1. 

   16 Jul 2025

   Connection is the new currency with Ellie Coughlin

   Kira sits down with Ellie Turner Coughlin — TEDx speaker, founder of Home of Connection, and business communication coach reshaping how we connect and lead — to explore why meaningful relationships matter in today’s digital world. In this episode, Ellie shares how her luxury hospitality background inspired a mission to build real-world connection experiences, from salons and retreats to her upcoming digital-detox resort. They dive into the power of social intelligence, creating deeper profes...

2. 

   2 Jul 2025

   Ep. 21 Is Egg Freezing Right For You? The Real Talk Episode with Sarita Stefani

   Kira Mahal interviews Sarita Stefani about fertility and egg freezing, exploring Stefani's personal experiences and providing essential information for women considering this option.

3. 

   18 Jun 2025

   Ep. 20 Why You're Still Influenced By Your 15 year Old Self with Jas Schembri-Stothart

   Jas Schembri-Stothart, co-founder of Luna, examines the lasting impact of adolescence on emotional development and self-perception in a conversation with Kira Mahal, revealing why teenage years significantly shape adulthood in this interview.

Who has been a guest on Superwoman Isn't Real With Kira Mahal

Names identified in recent episode analyses. Showing up to five guests.

• Sarita Stefani
• Jas Schembri-Stothart
• Elodie Lavesseur

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.8 / 5

23 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

71

Contact Superwoman Isn't Real With Kira Mahal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.