Supporting Champions

About Supporting Champions

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Publisher

Steve Ingham

Category

education

Language

en

Explicit

No

First episode

2 Jan 2018

Latest episode

25 Jun 2025

Latest episodes

173 episodes in the feed.

1. 

   25 Jun 2025

   169: From Runner to Researcher with Jessica Piasecki

   Dr. Jess Piasecki discusses her transition from Olympic marathoner to physiology researcher, exploring female athletic performance, menstrual health, and long-term well-being in this interview.

2. 

   11 Jun 2025

   168: Peaking for Performance with Kate Spilsbury

   Performance physiologist Kate Spilsbury discusses athlete preparation, specifically tapering and peaking, and shares insights on training systems and individualized approaches in this interview with Steve Ingham.

3. 

   28 May 2025

   167: Rethinking strength, innovating exercise choice and movement patterns with Tim Stevenson

   Strength and conditioning coach Tim Stevenson discusses shoulder mechanics, injury prevention, and building resilient athletes with host Steve Ingham in this interview episode.

Who has been a guest on Supporting Champions

Names identified in recent episode analyses. Showing up to five guests.

• Jessica Piasecki
• Kate Spilsbury
• Tim Stevenson
• Lisa Trainor
• Dr Richard Ferguson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

103,047

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

91

YouTube

86

Engagement

92

Contact Supporting Champions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.