Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment until the end of each episode. Then do what you will with the information given/expressed.
Episode 18 Season 2-Crystals: Earth's Gems Through Dual Lenses—Biblical vs. Worldwide Perspectives
Are crystals just beautiful rocks, or do they hold deeper significance? This episode takes a curious look at the widespread fascination with crystals, juxtaposing common worldwide (or New Age) beliefs about their energy and properties with a Biblical understanding. We'll discuss the allure of crystals for personal well-being and spiritual connection, then turn to Christian scripture to consider themes of creation's beauty, the source of power, and where our hope and trust should ultimately lie. Join us as we weigh different perspectives on these captivating elements of the earth.
19 Sept 2025
Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change
Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies for identifying what's within your control and what isn't, and guide you through techniques for acceptance, mindfulness, and shifting your focus from worry to proactive action on what truly matters. Discover how surrendering control can actually empower you and bring immense peace.
12 Sept 2025
Episode 16 Season 2-The Unfolding Path: Sustaining Healing After S A
Healing from SA is not a destination, but a courageous and unfolding journey. This episode focuses on the long-term aspects of healing after S A, emphasizing resilience, growth, and building a fulfilling life. We'll discuss how to manage triggers, cultivate self-love and intimacy post-trauma, integrate the experience without being defined by it, and find strength in advocacy and shared experiences. Join us for a conversation about building a future where survivors can thrive, not just survive, and discover enduring peace and empowerment.
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