Hosted by Micah, founder of Gymsphere, Mindset in Motion is where mental reps meet real reflection.
This isn’t another hustle podcast. It’s calm. It’s honest. It’s about showing up when life’s loud and your purpose feels distant.
Through personal stories, gym insights, and reflections from powerful books like The Way of the Superior Man, each episode is a reset, a reminder that growth is more than muscle.
Your peace matters. Your presence matters. Let’s train both.
29 Dec 2019
How to Become Motivated for Gym
In episode 103 of SupremeMicah podcast, I discuss how to become motivated for the gym. I provide tips that will keep you interest in the gym and things to avoid to keep your motivation.
https://www.instagram.com/suprememicah/
14 Dec 2019
What's Stopping You ?
I got a chance to record a podcast with a good friend of mine, D.J. Cardenas. We speak about leadership, motivation and how to build on what you've learned. Listen now, to figure out what might be stopping you from achieving your goals.
Suprememicah https://www.instagram.com/suprememicah/
D.J Cardenas https://www.instagram.com/dj.cardenas/
23 Nov 2019
Youtube and Editing
In this podcast I speak about editing YouTube videos and reasons why you should think about what you love to do.
18 Nov 2019
One year ago.
One year ago, I started recording IGTV videos.
15 Nov 2019
YouTube, Instagram, Podcast
I really enjoyed recoding this podcast. This episode is about believing in yourself before anyone will. I also talk about reaching different audiences on other social platforms.
15 Nov 2019
Suprememicah (Trailer)
13 Nov 2019
Rethinking Tiktok
New updates on TikTok !
9 Nov 2019
TikTok
Creating content for TikTok
6 Nov 2019
Catching up.
I haven’t record a podcast in weeks, so I wanted to catch up !
28 Jul 2019
You will see the results
The work you put in today will not show until later. Continue to work and be consistent.
7 Jul 2019
What does it mean to be young ?
Like shouldn’t always be like what you see on TV.
4 Jul 2019
Learning body muscles.
What I use to remember body muscles.
29 Jun 2019
My head injury.
One of the worst pains I have ever felt.
28 Jun 2019
Trust the process Part 2
The process is such a big part of being motivated.
25 Jun 2019
Trust the process.
Right now I’m in the process. I don’t enjoy every moment of the process but I have to stay focused on everything that makes me happy in the process.
25 Jun 2019
It’s a great feeling to help others.
Helping others
23 Jun 2019
Studying
When you know how to study it doesn’t have to be boring.
22 Jun 2019
Personal Trainer
The smaller things we learn that can make big impacts.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
341,845
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
0
YouTube
86
Engagement
0
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