

Surfing Your Edge: Where Fear and Possibility Meet
Kristine Goad
5.0from 3 ratings
- 16
- Episodes
- 3
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About Surfing Your Edge: Where Fear and Possibility Meet
Surfing Your Edge is the personal growth podcast for people who know they’re meant for more—but don’t want a life that only looks good on paper. Hosted by Kristine Goad, the Surfing Your Edge Coach, each episode brings honest conversations, personal stories, and practical insights to help you transform your relationship with fear, trust yourself more deeply, and experiment your way into a bigger, bolder, more badass life. Together, you’ll explore courage, confidence, reinvention, and what it means to prioritize joy, wonder, peace, purpose, and possibility in rapidly changing, often chaotic times. This isn’t about chasing perfection or fixing yourself. It’s about making friends with fear, surfing the edge of your comfort zone, and becoming more fully who you were born to be.
- Publisher
- Kristine Goad
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Jul 2026
- Latest episode
- 10 Nov 2026
Latest episodes
16 episodes in the feed.

10 Nov 2026
Just Start: Rich Struble on Coming Back to the Thing He Loved After 35 Years
Join the Surfing Your Edge Salon at any paid level to participate in the 100 Days Experiment: https://kristine.substack.com/subscribe (https://kristine.substack.com/subscribe) What happens when you rediscover a passion you set aside decades ago? In this episode of Surfing Your Edge, Kristine reconnects with longtime friend Rich Struble, who returned to making music in his late 50s after decades away. Rich shares how personal challenges reignited his creativity, what he's learning along the way, and why he's pursuing music for the joy of it rather than as a business. It's an inspiring conversation about revisiting old dreams, embracing new challenges, and finding the courage to start before you have everything figured out. Highlights: Rich encourages others to overcome overwhelm by starting wherever they are, experimenting, making mistakes, and allowing their dreams to evolve naturally. It's Never Too Late to Revisit an Old Dream Creativity Can Be a Powerful Tool for Healing You Don't Need a Perfect Plan to Get Started Not Every Passion Needs to Become a Business Take Small Steps and Embrace the Learning Process About Rich Struble: Rich Struble was born in Mt. Pleasant, Michigan, and spent much of his childhood in Maryland before moving to Battle Creek, Michigan where he graduated from Harper Creek High School in 1985. A lifelong performer, he grew up immersed in children’s, community, and high school theatre and later received a theatre talent scholarship to Central Michigan University. He started his first “band” in seventh grade and, after several false starts, eventually joined a successful band in Southern California. Today, Rich is recording original music again under two artist names: RICHIE and Red Head Effigy. Connect with Rich Struble: Spotify:https://open.spotify.com/artist/3fDDoLsUs9AyH8KoYNwASh?si=dxabPTC9Rlir1mCpbs8mJg (https://open.spotify.com/artist/3fDDoLsUs9AyH8KoYNwASh?si=dxabPTC9Rlir1mCpbs8mJg) Red Head Effigy: Growing Up album: https://elasticstage.com/redheadeffigy (https://elasticstage.com/redheadeffigy) Don’t forget to check out our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, & create lives that feel bigger, bolder, & more fully their own. Her approach blends coaching, adventure, experimentation, & wonder—shaped by experiences that include participating in the largest cross-country bicycle event in U.S. history, writing a memoir, building a business, & taking surf lessons to face her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Join me for a Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9 (https://calendar.app.google/DsMvD6Atvdprf49U9) Substack: https://kristine.substack.com (https://kristine.substack.com) Website: https://kristinegoad.com (https://kristinegoad.com) Facebook: https://www.facebook.com/kristinegoad (https://www.facebook.com/kristinegoad) YouTube: https://www.youtube.com/@KristineGoad (https://www.youtube.com/@KristineGoad) LinkedIn: https://www.linkedin.com/in/kristinegoad (https://www.linkedin.com/in/kristinegoad) Instagram: https://www.instagram.com/kristine.goad (https://www.instagram.com/kristine.goad) Kristine’s gift for you: Join me for a Possibility Party! ~ Reimagining what’s possible~ The What’s Next? Conversation A thoughtful and honest conversation about your life and how you want to show up in the world. You don’t have to figure out your whole life in one hour — we can just figure out the next two steps. Claim your gift: https://dedicated-creator-3091.kit.com/8dae6fc6f6 (https://dedicated-creator-3091.kit.com/8dae6fc6f6) Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network (https://inspiredspeakernetwork.com/), in partnership with AmplifYou (https://amplifyou.com/ (https://amplifyou.com/)). ⭐⭐⭐⭐⭐Don’t forget to follow, rate & review. It helps us reach more people who want to use their voice to create positive change in the world, like you. ⭐Check out More Shows from the Network and connect with our podcasting community at https://inspiredspeakernetwork.com/ (https://inspiredspeakernetwork.com/) ⭐Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) ⭐Do you have some feedback or questions about this episode? Leave a comment! We’d love to hear from you!

3 Nov 2026
Schrödinger’s Cat, a Sailboat, and My Next Evolution
What if the secret to transforming your future is to start living as though it's already happening? In this episode, I explore the power of visualization, future-focused thinking, and personal evolution through an exciting opportunity to join a 2027 ocean expedition studying plastic pollution in the Pacific. Drawing connections between quantum physics, psychology, and evolutionary biology, we discover how imagining your future self in vivid detail can influence your decisions, accelerate personal growth, and help you overcome fear and uncertainty. Learn how to embrace ambitious goals, take meaningful action before the outcome is certain, and become the person you want to be, regardless of what happens along the way. Highlights: Rather than waiting for opportunities to materialize, start adopting the habits, mindset, and behaviours of the person you want to become Embracing Big, Scary Goals The Power of Future Visualization Becoming Your Future Self Today Accelerating Personal Growth Through Major Life Challenges Taking Action Despite Uncertainty Don’t forget to check out our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault)

29 Sept 2026
How to Let Go of Expectations That Were Never Yours featuring Elle Jaye
Join the Surfing Your Edge Salon at any paid level to participate in the 100 Days Experiment: https://kristine.substack.com/subscribe (https://kristine.substack.com/subscribe) In this episode of Surfing Your Edge, Kristine Goad speaks with holistic alignment strategist Elle Jaye, host of Evolving With Elle: When Capable Women Carry Too Much, about questioning the “shoulds,” “musts,” and inherited expectations that can quietly shape our lives. Drawing from her own experiences with grief, divorce, parenting, career changes, and personal reinvention, Elle Jaye shares how curiosity, emotional expression, and conscious choice helped her reconnect with herself. Together, Kristine & Elle explore how to harmonize the many roles we play, make decisions from a vision of who we want to become, and gently stretch beyond what feels familiar by asking a powerful question: What else is possible? Highlights: Elle Jaye talks about how women can take on roles—daughter, mother, partner, employee, business owner—and unconsciously absorb expectations about how they are “supposed” to behave. Questioning the expectations attached to our roles Life disruptions can reveal where we are out of alignment Your vision for the future influences the choices you make today Growth requires stretching beyond your comfort zone Curiosity and emotional expression can create space for change About The Guest: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, & host of Evolving with Elle: When Capable Women Carry Too Much. Drawing from lived transformation, professional leadership, entrepreneurship, & continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. A Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, & her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, & creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle Jaye: Website: https://mailchi.mp/3ae59b526c7c/ellejaye (https://mailchi.mp/3ae59b526c7c/ellejaye) Instagram: https://www.instagram.com/ellejayesllc (https://www.instagram.com/ellejayesllc) Facebook: https://www.facebook.com/ElleJayesllc (https://www.facebook.com/ElleJayesllc) Youtube: https://www.youtube.com/@THRIVEAfter (https://www.youtube.com/@THRIVEAfter) Elle’s gift for you: (max 50 words) 1. What’s Yours to Carry? Link: https://mailchi.mp/cffb1fb8f769/podcast-gift (https://mailchi.mp/cffb1fb8f769/podcast-gift) A practical reflective tool to support high-capacity, heart-centered working-women with teens. Identify what you are carrying, what belongs to your role, what expectations you may have added, and where a different decision could protect your capacity as you become the person you are meant to be. 2. Weekly Elevating Conversations Elle invites you to join her weekly Elevating Conversations While Multitasking call on zoom Claim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registration Check out Elle’s Podcast: Evolving with Elle (https://inspiredspeakernetwork.com/) When Capable Women Carry Too Much Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder—shaped by experiences that include participating in the largest cross-country bicycle event in U.S. history, writing a memoir, building a business, and taking surf lessons to face her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Join me for a Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9 (https://calendar.app.google/DsMvD6Atvdprf49U9) Substack: https://kristine.substack.com (https://kristine.substack.com) Website: https://kristinegoad.com (https://kristinegoad.com) Facebook: https://www.facebook.com/kristinegoad (https://www.facebook.com/kristinegoad) YouTube: https://www.youtube.com/@KristineGoad (https://www.youtube.com/@KristineGoad) LinkedIn: https://www.linkedin.com/in/kristinegoad (https://www.linkedin.com/in/kristinegoad) Instagram: https://www.instagram.com/kristine.goad (https://www.instagram.com/kristine.goad) Kristine’s gift for you: Surf Your Edge: From Fear to Freedom (https://tinyurl.com/SYEgift) This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Claim your gift: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

22 Sept 2026
Bringing Your Whole Self: Rethinking Professionalism Neurodivergence & Midlife Feat Gretchen Wegner
Join the Salon to take part in the 100 day experiment: https://kristine.substack.com/subscribe (https://kristine.substack.com/subscribe) In this episode of Surfing Your Edge, Kristine Goad talks with Gretchen Wegner, founder of the Anti-Boring Learning Lab, about what it means to bring your whole self into your work and your life. They explore authenticity, vulnerability, neurodivergence, changing needs in midlife, and the freedom that comes from questioning traditional ideas of professionalism. Gretchen shares her evolving understanding of ADHD, her willingness to learn in public, and the personal experiments she is embracing as she asks a powerful midlife question: Do I want the rest of my life to look the way it looks right now? From business and identity to relationships and belonging, this conversation is an honest look at what it means to keep growing, experimenting, and surfing your edge. Highlights: This episode explores late-life ADHD awareness, executive function challenges, rejection sensitivity, and how hormonal and life changes can make old coping strategies less effective. Bringing your whole self to work Neurodivergence and ADHD in midlife Learning and experimenting in public Questioning the life you’ve built Vulnerability in relationships and new possibilities About the Guest: Gretchen Wegner is a former teacher turned academic coach…and is now the founder of the Anti-Boring Learning Lab, an online community for coaches, tutors, and other educators who obsess about student success. Gretchen’s most known for her Anti-Boring Toolkit, an evidence-based collection of creative learning strategies based in brain science, executive function, and self-regulation to make learning more engaging and equitable for all kinds of brains. Gretchen’s fancy credentials include being a Fulbright Fellow and having a Master’s in Curriculum and Instruction, but more importantly, she is a proponent of “playful rigor” which she infuses into both her professional and personal pursuits. She is also an improviser, dancer, bungee fitness enthusiast, and proud resident of Oakland, CA. Connect with Gretchen Wegner: Website: https://antiboringlearninglab.com (https://antiboringlearninglab.com) LinkedIn: https://www.linkedin.com/in/gretchen-wegner/ (https://www.linkedin.com/in/gretchen-wegner/) Youtube: https://www.youtube.com/@AntiBoringLab (https://www.youtube.com/@AntiBoringLab) Podcast: https://www.buzzsprout.com/2626897 (https://www.buzzsprout.com/2626897) Gretchen’s Gift for you: Anti-Boring Learning Lab Free Resource Library (https://antiboringlearninglab.com/resources) The Anti-Boring Learning Lab’s free Visitor’s Center gives educators and coaches practical tools to help neurodiverse students study, stay motivated, and manage cognitive overload. It also includes free live Office Hours with Gretchen and guidance for building a coaching practice you love. Claim your gift: https://antiboringlearninglab.com/resources (https://antiboringlearninglab.com/resources) Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder—shaped by experiences that include participating in the largest cross-country bicycle event in U.S. history, writing a memoir, building a business, and taking surf lessons to face her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Join me for a Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9 (https://calendar.app.google/DsMvD6Atvdprf49U9) Substack: https://kristine.substack.com (https://kristine.substack.com) Website: https://kristinegoad.com (https://kristinegoad.com) Facebook: https://www.facebook.com/kristinegoad (https://www.facebook.com/kristinegoad) YouTube: https://www.youtube.com/@KristineGoad (https://www.youtube.com/@KristineGoad) LinkedIn: https://www.linkedin.com/in/kristinegoad (https://www.linkedin.com/in/kristinegoad) Instagram: https://www.instagram.com/kristine.goad (https://www.instagram.com/kristine.goad) Kristine’s gift for you: Surf Your Edge: From Fear to Freedom (https://tinyurl.com/SYEgift) This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Claim your gift: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

15 Sept 2026
Making the Time: Finding Purpose and Well Being Through Compassionate Self-Care
In this episode of Surfing Your Edge, Kristine Goad sits down with retired educator, coach, and creator Pam to explore what it means to keep growing, experimenting, and creating at every stage of life. Pam shares how her experiences with teaching, coaching, self-compassion, podcasting, and entrepreneurship have unfolded one small step at a time — often without a clear roadmap. Together, they talk about the courage to try new things, the challenge of putting your work into the world when no one seems to be responding, and why self-care is an active expression of self-compassion. Pam also reflects on curiosity, aging, finding purpose beyond retirement, and the importance of making the most of the moment you’re in. Highlights: Pam encourages people to explore what they love, what they wonder about, and what they are good at, while remembering to appreciate the moment they are in. Growth doesn’t stop with age or retirement Big changes often happen one small step at a time Self-care is an expression of self-compassion Curiosity and presence can help guide your next chapter Creating and sharing your work requires persistence About Pam Van Nest: Pam Van Nest, a Self-Care Coach with PVN Coaching, helps women over 40 face the inner voices of perfectionism, self-doubt and second guessing to reconnect with what matters and make meaningful choices about their next chapter. With 38 years of experience as a teacher and instructional coach across Maine, Honduras, and Ontario, she is a certified CTI and ICF coach. She created the oracle card deck Making The Time and hosts the Making the Time podcast. Creative moments find her sewing, kayaking, sketching, painting, and biking. She respectfully acknowledges that she lives on the territory of the Michi Saagiig, and the ancestral lands of the Anishinaabeg and the traditional territory covered by the Williams' Treaties. She is aware of the privileges of being a cis gender, able bodied, white woman and continues to work to decolonize her practice, staying open to new learning, and sharing her gifts. Connect with Pamela Van Nest: Website: https://www.pvncoaching.com (https://www.pvncoaching.com) LinkedIn: https://www.linkedin.com/in/pamelavannestempowermentcoach/ (https://www.linkedin.com/in/pamelavannestempowermentcoach/) Instagram: https://www.instagram.com/pvncoaching/ (https://www.instagram.com/pvncoaching/) Facebook: https://www.facebook.com/pamela.vannest/ (https://www.facebook.com/pamela.vannest/) Podcast: https://podcasts.apple.com/us/podcast/making-the-time-well-being-through-compassionate-self-care/id1896495056?l=zh-Hans-CN (https://podcasts.apple.com/us/podcast/making-the-time-well-being-through-compassionate-self-care/id1896495056?l=zh-Hans-CN) Pamela’s Gift for you: Heart Meditation: 3 minutes to relax your body, quiet your mind, and expand your heart any time you need a reset. Claim Your Gift: https://www.dropbox.com/scl/fi/sqrmbri1dzgr2dr3h693y/heart-meditation.mp3?rlkey=25aoo2t09076zh7jkc5i4gf1k&dl=0 (https://www.dropbox.com/scl/fi/sqrmbri1dzgr2dr3h693y/heart-meditation.mp3?rlkey=25aoo2t09076zh7jkc5i4gf1k&dl=0) Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder—shaped by experiences that include participating in the largest cross-country bicycle event in U.S. history, writing a memoir, building a business, and taking surf lessons to face her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Join me for a Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9 (https://calendar.app.google/DsMvD6Atvdprf49U9) Substack: https://kristine.substack.com (https://kristine.substack.com) Website: https://kristinegoad.com (https://kristinegoad.com) Facebook: https://www.facebook.com/kristinegoad (https://www.facebook.com/kristinegoad) YouTube: https://www.youtube.com/@KristineGoad (https://www.youtube.com/@KristineGoad) LinkedIn: https://www.linkedin.com/in/kristinegoad (https://www.linkedin.com/in/kristinegoad) Instagram: https://www.instagram.com/kristine.goad (https://www.instagram.com/kristine.goad) Kristine’s gift for you: Surf Your Edge: From Fear to Freedom (https://tinyurl.com/SYEgift) This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Claim your gift: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

8 Sept 2026
Opening the Next Door: Saying Yes to Possibility, Intuition, and Flow
What happens when you stop waiting for the perfect plan and simply say yes to the next opportunity that sparks your curiosity? In this episode, Kristine shares three unexpected experiences from her own “summer of yes”; returning to rowing after nearly four decades, joining a flash mob just for fun, and launching a podcast before she felt completely ready. Through each story, she explores how small decisions can open doors to new experiences, relationships, confidence, and possibilities we could never have planned in advance. This episode is an invitation to trust your curiosity and intuition, make room for fun, and remember that you don’t have to commit to the entire journey. Sometimes, you only need to say yes to the next step and see where it leads. The Shift Beneath the Words: You don’t need the whole plan before you begin Small yeses can lead to unexpected opportunities Fun is valuable in its own right Growth often requires acting before you feel ready Trusting your intuition becomes easier with practice You don’t have to commit to an entire journey when something sparks your curiosity. Opening the next door gives you information, experience, and possibilities. You can always decide later whether to continue, change direction, or choose something else. Join the Salon to take part in the 100 day experiment: https://kristine.substack.com/subscribe (https://kristine.substack.com/subscribe) Free Gift: The Next Door Experiment Ready for your next invitation and opportunity to say yes? This guide will lead you through two short experiments to help you find possibilities, follow your intuition, and surf your edge in exciting directions. Link: https://tinyurl.com/nextdoorexp (https://tinyurl.com/nextdoorexp) About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR Visit our GIFT VAULT (https://network.inspiredspeakernetwork.com/vault) - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault (https://network.inspiredspeakernetwork.com/vault)

1 Sept 2026
How to Find Your Agency When Life Feels Out of Your Control
In this episode of Surfing Your Edge, Kristine explores what it really means to step into your agency; not by pretending you have unlimited control, but by getting curious about the possibilities available to you. Whether you’re navigating a career change, approaching retirement, adjusting to a new season of life, or feeling constrained by circumstances beyond your control, Kristine challenges you to question what you’ve accepted as inevitable. She shares how small, meaningful actions can strengthen your sense of agency, open doors to new opportunities, and move you toward a bigger, bolder, badassier life. Because agency isn’t just about creating the life you want, it’s also about choosing how you show up, the impact you have on others, and the legacy you want to leave behind. The Shift Beneath the Words: Agency is about recognizing your choices, not having unlimited control. Curiosity helps you uncover possibilities. Agency means choosing your next move. Small actions strengthen your sense of agency. Using your agency can create an impact beyond your own life. As you make courageous choices and become a fuller expression of yourself, you can inspire others, contribute to the world around you, and begin building the legacy you want to leave. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

25 Aug 2026
The Messy Middle of Reinvention: When Your Life Still Works—but No Longer Feels Right
In this episode of Surfing Your Edge, Kristine Goad sits down with award-winning author, coach, and entrepreneur Jennifer J. Britton to explore reinvention in a rapidly changing world. Together, they discuss navigating the messy middle of change and knowing when it's time to shed what no longer fits who you're becoming. Jennifer invites us to focus on the pull rather than the push - reconnecting with what brings us joy and trusting where it may lead, even when the path ahead isn't clear. The Shift Beneath the Words: Reinvention during times of change Navigating the messy middle Staying grounded through uncertainty Small, consistent action creates momentum Instead of forcing change, Jennifer encourages reconnecting with your vision, noticing what brings you joy and makes you feel alive, and trusting what is pulling you forward - even when you can’t see exactly where it will lead. About the Guest: Jennifer Britton, is an award-winning and best selling author, coach, educator, and founder of Potentials Realized, celebrating more than 20 years of supporting leaders, coaches, teams, and entrepreneurs. A pioneer in group and team coaching, Jennifer is the author of eight books, including Effective Group Coaching and the forthcoming Flow Flex Scale™: 9 Catalysts for Thriving as a Solopreneur. Her work explores the future of work, human connection, capacity, and sustainable business growth. Drawing on leadership experience with the United Nations and decades of entrepreneurial experience, Jennifer brings a practical, human-centred lens to navigating change, building capacity, and creating meaningful impact. She’s also a podcast host – you can find her at the Coaching Many Podcast, The Remote Pathways podcast and her latest Flow Flex Scale podcast for solopreneurs Connect with Jennifer Britton: Website: https://www.potentialsrealized.com/ (https://www.potentialsrealized.com/) LinkedIn: https://www.linkedin.com/in/jenniferjbritton/ (https://www.linkedin.com/in/jenniferjbritton/) Instagram: https://www.instagram.com/coachingbizbuilder/ (https://www.instagram.com/coachingbizbuilder/) TikTok: https:///www.tiktok.com/@groupcoach (about:blank) Youtube: https://youtube.com/playlist?list=PLPsADyOi3qZ4&si=AwvuCnP8OnJOnfCW (https://youtube.com/playlist?list=PLPsADyOi3qZ4&si=AwvuCnP8OnJOnfCW) Substack: https://flowflexscale.substack.com/ (https://flowflexscale.substack.com/) Jennifer’s Gift for you: 30 Days of Momentum Moves: Surfing Your Edge What edge are you surfing right now in your work, business or life? This 30 Days of Momentum Moves Calendar provides a practical invitation to experiment, take action and notice what creates momentum. Drawing on the principles of Flow Flex Scale™, the calendar includes daily ideas to help you focus on what matters, strengthen connections, build visibility, move important projects forward and explore what might be possible. You don't need to do everything—or follow the activities in order. Choose what is most relevant for you right now, follow your curiosity, and see where 30 days of consistent action takes you. Claim Your Gift: https://flowflexscale.substack.com/p/30-days-of-flow-flex-scale-momentum (https://flowflexscale.substack.com/p/30-days-of-flow-flex-scale-momentum)

18 Aug 2026
A Path Is Made by Walking: How I Stopped Waiting to Feel Ready-Part 1
In this episode of Surfing Your Edge, Kristine Goad shares the personal journey that led her to become the Surfing Your Edge Coach. From searching for clarity and waiting to feel “ready” to confronting her fear of open water, she explores how learning to move forward without having the whole path figured out can open the door to unexpected possibilities. Her story ultimately leads to the adventure that inspired Surfing Your Edge—and a powerful approach to stepping beyond your comfort zone and creating a bigger, bolder life. The Shift Beneath the Words: You don’t need the whole path before you begin You may not feel ready until after you begin Keeping commitments to yourself matters Growth comes from moving toward what challenges you About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

18 Aug 2026
What Happened In Panama: The Adventure That Changed Who I Am-Part 2
In Part 2 of the story behind Surfing Your Edge, Kristine takes us to Panama, where she created the first Surfing Your Edge experience while confronting her own lifelong fear of open water. What unfolded taught her that she didn’t have to be fearless—or have everything figured out—to lead others into meaningful transformation. She discovered that surfing your edge isn’t really about surfing. It’s about giving yourself permission to pursue the adventures and possibilities calling you forward—and bringing what you discover back into your everyday life. The Shift Beneath the Words: The Origins of Surfing Your Edge Becoming the Person Who Can Lead Your Vision Leading Through Vulnerability Fear doesn’t have to disappear before you move toward what matters Surfing Your Edge isn’t really about surfing. It’s about stepping outside your comfort zone and giving yourself permission to pursue something meaningful. The adventure shows you what’s possible; the transformation happens when you come home and use what you discovered to change how you live. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

11 Aug 2026
How to Step Outside Your Comfort Zone and Into Growth
In this episode of Surfing Your Edge, Kristine explores what becomes possible when we stop treating fear as a stop sign and start seeing it as a guide toward growth. She challenges us to question the limitations we’ve accepted, stop “reality-sizing” our dreams, and create a bigger, bolder vision for our future. But this journey isn’t only about creating a more fulfilling life for ourselves. Kristine shares her vision for a community of movement makers—people willing to take meaningful action on the things they care about. You don’t have to solve the world’s biggest problems alone; you simply have to start where you are, use what you have, and take the next step toward something that matters. The Shift Beneath the Words: Fear Is a Guide, Not a Stop Sign Stop “Reality-Sizing” Your Dreams Your Vision of the Future Shapes Your Choices Today Personal Growth Can Create Wider Change Start Where You Are and Become a Movement Maker You don’t need to solve every problem or have everything figured out. Choose something you genuinely care about and take a few meaningful steps toward it. When many people do what they can, with what they have, those individual actions can collectively create significant change. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com)

6 Aug 2026
What Keeps You Stuck in the Shallows (And How to Break Free)
What happens when life, other people, and the expectations around you make it harder to pursue the life you want? In this episode of Surfing Your Edge, Kristine explores the external pressures that can keep us stuck in the shallows—from “reality-sizing” our dreams and following society’s expectations to navigating the well-meaning fears of the people who love us most. You’ll discover why growth can feel uncomfortable, how to recognize the voices encouraging you to stay safe, and why it matters to question the rules and assumptions shaping your choices. If you’ve ever felt torn between who you’ve always been and who you’re becoming, this episode will encourage you to keep surfing your edge, navigate uncertainty, and seek out people who believe in what is possible for you. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift (https://email.mail.inspiredspeakernetwork.com/c/eJyEU0uTqjwU_DVhN1MQnrNgIaP4GN8go26sEILkkzxMIoq__ivn3uVU3e05Xd2n63TjE63iSZZ_4_aemSxomoXcZlPoWVWMqg9YE6sSDFEeM0Tbd8q1pIpUWhJ0IYoTcxfq8o4F-ws7iTsnSjdUnkwvSdwKjAwVf-aVRWInjALHDj3XsciL8sSI1uhMXnfsIQu9yXKE3VHXq2cyHd_wX9QPmTANUW-4pYQbKZRBrUV4R5XgjHATSyWqG36pWU1MyqAK69oNauwRr7R96Ncf0PVLNyyJFzoWjaENAzuyQwf6oeO8oyCEVYUCUtl14HgO8Ox_eW7jxhipgTsAMAUwNZT3N9W-dgCm2WF0prWxWnz6Y4JyQxRHbbyDqa7GxWXvAJhwoXBUkp19J0E5mkMAkzBpn_SYbKPJznsI_VlPD8V2KmemeaQOgOlHWtvFubuuhxFe0XlkZ9LnKwGP_fK4piMA0-1zyee-przho4vvZuEK7q5HZvorJIXPOl2US5LTItrywcNV3fIw6zJV5P360KnpWcy8UnvLoYv-k-V33qbTbLcAML0FGMB02hdyvk_uACb7z3YzOHw877XvHr45gOkDwDR_FGz8kOxYfyVXfQt0cZjvNlct2FiUn2nI1htPcDke9IulVmbYDnbr_BFwpzj26dfk4uT1au4hcZtUepUgABM09K4TPbGnX_MewHTO6m5BnL1o8VB3l9msfvruqDmikEXb67DTCW0CPzqi5jagk8062k3OScGzgbiotbyO5Zi57LHYP80BRqrMN3uWv_wRAJNhYy9CjKqlDLPlqjuEy_HK7QFMcjMbTqcrZzvavn7wDWBiL4A7tFrxUyO6X_s13V3r85bUK75nyaqwGDGNqGIkqSWV6GhFVNwSVGHBOcFGKEvFlNcCeDZisqV1L27vGFla3BQm8U9w3qju3l6hI8oy8Y_ab1ImxoKdfi2ziYk5_VKfLob_BwAA__-3Ml8q) The Shift Beneath the Words: Life and society encourage us to "play it safe." Growth often happens at the edge of your comfort zone. Other people can unintentionally limit what feels possible. Question the rules and expectations around you. Find people who support your growth. Moving through life’s obstacles isn’t about avoiding discomfort. It’s about learning which voices and expectations deserve your attention—and continuing to choose growth even when the people and world around you don’t fully understand where you’re going. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

5 Aug 2026
Why You Feel Stuck: Overcoming the Beliefs That Hold You Back
In this episode of Surfing Your Edge, Kristine explores the invisible emotional barriers that keep us from choosing ourselves and creating the life we truly want. From believing you're "not ready" or "too late," to waiting for the perfect plan or the perfect time, she unpacks the limiting beliefs that quietly keep us stuck. Kristine shares why overwhelm is often a form of self-protection, how societal expectations shape our decisions, and why growth requires embracing uncertainty rather than avoiding it. If you've been waiting for permission to pursue what's calling you, this episode will inspire you to take the next small step and trust that your path is created by walking it. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift (https://email.mail.inspiredspeakernetwork.com/c/eJyEU0uTqjwU_DVhN1MQnrNgIaP4GN8go26sEILkkzxMIoq__ivn3uVU3e05Xd2n63TjE63iSZZ_4_aemSxomoXcZlPoWVWMqg9YE6sSDFEeM0Tbd8q1pIpUWhJ0IYoTcxfq8o4F-ws7iTsnSjdUnkwvSdwKjAwVf-aVRWInjALHDj3XsciL8sSI1uhMXnfsIQu9yXKE3VHXq2cyHd_wX9QPmTANUW-4pYQbKZRBrUV4R5XgjHATSyWqG36pWU1MyqAK69oNauwRr7R96Ncf0PVLNyyJFzoWjaENAzuyQwf6oeO8oyCEVYUCUtl14HgO8Ox_eW7jxhipgTsAMAUwNZT3N9W-dgCm2WF0prWxWnz6Y4JyQxRHbbyDqa7GxWXvAJhwoXBUkp19J0E5mkMAkzBpn_SYbKPJznsI_VlPD8V2KmemeaQOgOlHWtvFubuuhxFe0XlkZ9LnKwGP_fK4piMA0-1zyee-przho4vvZuEK7q5HZvorJIXPOl2US5LTItrywcNV3fIw6zJV5P360KnpWcy8UnvLoYv-k-V33qbTbLcAML0FGMB02hdyvk_uACb7z3YzOHw877XvHr45gOkDwDR_FGz8kOxYfyVXfQt0cZjvNlct2FiUn2nI1htPcDke9IulVmbYDnbr_BFwpzj26dfk4uT1au4hcZtUepUgABM09K4TPbGnX_MewHTO6m5BnL1o8VB3l9msfvruqDmikEXb67DTCW0CPzqi5jagk8062k3OScGzgbiotbyO5Zi57LHYP80BRqrMN3uWv_wRAJNhYy9CjKqlDLPlqjuEy_HK7QFMcjMbTqcrZzvavn7wDWBiL4A7tFrxUyO6X_s13V3r85bUK75nyaqwGDGNqGIkqSWV6GhFVNwSVGHBOcFGKEvFlNcCeDZisqV1L27vGFla3BQm8U9w3qju3l6hI8oy8Y_ab1ImxoKdfi2ziYk5_VKfLob_BwAA__-3Ml8q) The Shift Beneath the Words: Internal narratives can keep us stuck. Growth often happens at the edge of your comfort zone Question the beliefs you've inherited You don't need the whole plan before you begin Overwhelm is often a form of self-protection Drawing on the phrase "A path is made by walking," Kristine encourages listeners to take one small step at a time instead of waiting until every detail is figured out. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

4 Aug 2026
How to Dream Bigger and Make Friends with Fear: The Bigger, Bolder, Badass Framework
What might become possible if you allowed yourself to dream beyond the limits of your current reality? In this episode of Surfing Your Edge, Kristine introduces the Bigger, Bolder, Badass framework—the coaching model she created to help people imagine more for their lives, navigate the inner voices that try to keep them safe, and take meaningful action without waiting for fear to disappear. You’ll explore what it means to dream bigger than you have previously allowed yourself to dream, transform your relationship with your inner critic, and redefine what it means to be a badass: becoming the fullest expression of who you are without apologizing for it. Kristine also shares why fear does not always mean you should stop, how small life experiments can expand your comfort zone, and why failure can be useful information rather than proof that you should give up. This episode is for anyone ready to approach growth with more courage, curiosity, authenticity, joy, and possibility. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift (https://email.mail.inspiredspeakernetwork.com/c/eJyEU0uTqjwU_DVhN1MQnrNgIaP4GN8go26sEILkkzxMIoq__ivn3uVU3e05Xd2n63TjE63iSZZ_4_aemSxomoXcZlPoWVWMqg9YE6sSDFEeM0Tbd8q1pIpUWhJ0IYoTcxfq8o4F-ws7iTsnSjdUnkwvSdwKjAwVf-aVRWInjALHDj3XsciL8sSI1uhMXnfsIQu9yXKE3VHXq2cyHd_wX9QPmTANUW-4pYQbKZRBrUV4R5XgjHATSyWqG36pWU1MyqAK69oNauwRr7R96Ncf0PVLNyyJFzoWjaENAzuyQwf6oeO8oyCEVYUCUtl14HgO8Ox_eW7jxhipgTsAMAUwNZT3N9W-dgCm2WF0prWxWnz6Y4JyQxRHbbyDqa7GxWXvAJhwoXBUkp19J0E5mkMAkzBpn_SYbKPJznsI_VlPD8V2KmemeaQOgOlHWtvFubuuhxFe0XlkZ9LnKwGP_fK4piMA0-1zyee-przho4vvZuEK7q5HZvorJIXPOl2US5LTItrywcNV3fIw6zJV5P360KnpWcy8UnvLoYv-k-V33qbTbLcAML0FGMB02hdyvk_uACb7z3YzOHw877XvHr45gOkDwDR_FGz8kOxYfyVXfQt0cZjvNlct2FiUn2nI1htPcDke9IulVmbYDnbr_BFwpzj26dfk4uT1au4hcZtUepUgABM09K4TPbGnX_MewHTO6m5BnL1o8VB3l9msfvruqDmikEXb67DTCW0CPzqi5jagk8062k3OScGzgbiotbyO5Zi57LHYP80BRqrMN3uWv_wRAJNhYy9CjKqlDLPlqjuEy_HK7QFMcjMbTqcrZzvavn7wDWBiL4A7tFrxUyO6X_s13V3r85bUK75nyaqwGDGNqGIkqSWV6GhFVNwSVGHBOcFGKEvFlNcCeDZisqV1L27vGFla3BQm8U9w3qju3l6hI8oy8Y_ab1ImxoKdfi2ziYk5_VKfLob_BwAA__-3Ml8q) The Shift Beneath the Words: Dream Bigger Than Your Current Reality Make Friends With Your Fear Being a Badass Means Being Authentically Yourself Growth Is a Continuous Process Experiment, Embrace Failure, and Enjoy the Journey Together, these five ideas reinforce the central message of the episode: growth happens when you dream boldly, face fear with courage, embrace your authentic self, and continually choose curiosity and experimentation over staying comfortable. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

4 Aug 2026
What It Means to Surf Your Edge—and Why I Created This Podcast
In the first episode of Surfing Your Edge, Kristine Goad shares the experiences that shaped her life, her coaching philosophy, and the creation of this podcast. From years of searching for where she fit to realizing that she was never meant to squeeze herself into someone else’s box, Kristine explores what she learned by embracing uncertainty and creating a life and business that feel more fully her own. She reflects on bicycling across America, leaving behind the belief that she needed to feel ready before beginning, and discovering that a path is made by walking. Whether you’re navigating a major transition, considering something that scares you, or wondering what might be possible next, this episode is an invitation to begin surfing your own edge. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift (https://email.mail.inspiredspeakernetwork.com/c/eJyEU0uTqjwU_DVhN1MQnrNgIaP4GN8go26sEILkkzxMIoq__ivn3uVU3e05Xd2n63TjE63iSZZ_4_aemSxomoXcZlPoWVWMqg9YE6sSDFEeM0Tbd8q1pIpUWhJ0IYoTcxfq8o4F-ws7iTsnSjdUnkwvSdwKjAwVf-aVRWInjALHDj3XsciL8sSI1uhMXnfsIQu9yXKE3VHXq2cyHd_wX9QPmTANUW-4pYQbKZRBrUV4R5XgjHATSyWqG36pWU1MyqAK69oNauwRr7R96Ncf0PVLNyyJFzoWjaENAzuyQwf6oeO8oyCEVYUCUtl14HgO8Ox_eW7jxhipgTsAMAUwNZT3N9W-dgCm2WF0prWxWnz6Y4JyQxRHbbyDqa7GxWXvAJhwoXBUkp19J0E5mkMAkzBpn_SYbKPJznsI_VlPD8V2KmemeaQOgOlHWtvFubuuhxFe0XlkZ9LnKwGP_fK4piMA0-1zyee-przho4vvZuEK7q5HZvorJIXPOl2US5LTItrywcNV3fIw6zJV5P360KnpWcy8UnvLoYv-k-V33qbTbLcAML0FGMB02hdyvk_uACb7z3YzOHw877XvHr45gOkDwDR_FGz8kOxYfyVXfQt0cZjvNlct2FiUn2nI1htPcDke9IulVmbYDnbr_BFwpzj26dfk4uT1au4hcZtUepUgABM09K4TPbGnX_MewHTO6m5BnL1o8VB3l9msfvruqDmikEXb67DTCW0CPzqi5jagk8062k3OScGzgbiotbyO5Zi57LHYP80BRqrMN3uWv_wRAJNhYy9CjKqlDLPlqjuEy_HK7QFMcjMbTqcrZzvavn7wDWBiL4A7tFrxUyO6X_s13V3r85bUK75nyaqwGDGNqGIkqSWV6GhFVNwSVGHBOcFGKEvFlNcCeDZisqV1L27vGFla3BQm8U9w3qju3l6hI8oy8Y_ab1ImxoKdfi2ziYk5_VKfLob_BwAA__-3Ml8q) The Shift Beneath the Words: Your Greatest Growth Happens at Your "Edge" Authenticity Is More Powerful Than Fitting In Don’t Keep Waiting Until You're Ready Through Surfing Your Edge, Kristine invites listeners into honest conversations about fear, self-trust, reinvention, curiosity, and the experiments that help us create lives that feel more fully our own—while making a positive impact in our own corner of the world. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com (http://kristine.substack.com) Facebook: www.facebook.com/kristinegoad (http://www.facebook.com/kristinegoad) LinkedIn: www.linkedin.com/in/kristinegoad (http://www.linkedin.com/in/kristinegoad) Instagram: www.instagram.com/kristine.goad (http://www.instagram.com/kristine.goad) YouTube: www.youtube.com/@KristineGoad (http://www.youtube.com/@KristineGoad) Website: kristinegoad.com (http://kristinegoad.com) Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift (https://tinyurl.com/SYEgift) The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com (https://inspiredspeakernetwork.com) Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments (https://uppbeat.io/t/dan-phillipson/moments) License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world (https://uppbeat.io/t/kurtz-martin/a-better-world) License code: 68OSWEGXI8YJBDMR

30 Jul 2026
Welcome to Surfing Your Edge: Where Fear and Possibility Meet
Surfing Your Edge is the personal growth podcast for people who know they’re meant for more—but don’t want a life that only looks good on paper. Hosted by Kristine Goad, the Surfing Your Edge Coach, each episode brings honest conversations, personal stories, and practical insights to help you transform your relationship with fear, trust yourself more deeply, and experiment your way into a bigger, bolder, more badass life.
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