Sustainable Wellness, Missoula, Montana

About Sustainable Wellness, Missoula, Montana

Jessie Thomas, founder of Missoula, Montana’s Sustainable Wellness, has always loved the feeling of reaching a mountain’s summit with her own two feet. As a smokejumper, skier, and mountain-adventure-seeker, Jessie knows the health of her body determines the quality of her outdoor pursuits.

Publisher

Sustainable Wellness, Missoula, Montana

Category

health & fitness · sports

Language

en

Explicit

No

First episode

2 Oct 2019

Latest episode

30 Mar 2026

Latest episodes

27 episodes in the feed.

1. 

   30 Mar 2026

   Grow Safe Missoula

   In recent years, the conversation around pesticide use has gained significant momentum. Many individuals are becoming increasingly aware of the potential health risks associated with chemical pesticides, particularly in outdoor spaces where children play and families gather. In this blog post, we will delve into the inspiring journey of Grow Safe Missoula, a nonprofit organization founded by concerned citizens advocating for pesticide-free land care in their community. We aim to provide actionable insights that readers can apply in their own neighborhoods. About Grow Safe Missoula https://growsafemissoula.org/ (https://growsafemissoula.org/) Grow Safe Missoula was established in March 2021 by a group of concerned residents, primarily moms, who were worried about the health implications of pesticide use in their local parks and public spaces. Their mission is to eliminate toxic pesticides and synthetic fertilizers, advocating for organic land care policies that safeguard human, animal, and environmental health.

2. 

   18 Mar 2026

   Women Considering Fire and Smokejumping

   How to Prepare for Rookie Training as a Female Smoke Jumper: Listen In! Learn how to successfully prepare for rookie training in smoke jumping. This guide is especially for women aspiring to excel in this challenging and rewarding field. Rookie training for smoke jumping can be an intimidating prospect, especially for women who are underrepresented in the field. If you're a young woman considering this path, you might be feeling a mix of excitement and nerves. In this post, I’ll share insights drawn from my experience as a firefighter and a rookie trainer at the Missoula Smokejumper Base. My goal is to equip you with practical advice that can help you navigate this intense training successfully.

3. 

   7 Jan 2026

   Chef Aran Goldstein

   In a world filled with culinary pressures and dietary trends, and ultra processed foods Chef Aran Goldstein invites us to embrace the simplicity and joy of cooking for our families. With years of professional experience and a passion for nourishing connections, Chef Aran shares his insights on transforming mealtime into a cherished family experience. Chef Aran Goldstein’s culinary journey began at the New England Culinary Institute, leading him through Michelin-star kitchens and across continents. However, it was the birth of his first son that sparked a new passion: the desire to nourish his family with wholesome food. "I was in my head about what the heck I'm supposed to feed him," he recalls, highlighting the overwhelming pressure many parents face. This personal journey fuels his mission to simplify cooking, moving away from perfectionism towards genuine connection. Reflecting on his experiences, Chef Aran acknowledges the unique challenges of feeding children. "It's so much harder to just cook dinner on a Tuesday night versus have 200 reservations on a Friday night," he shares. The stakes feel higher when it comes to nourishing our kids, and this pressure can lead to overthinking. He emphasizes the importance of being present during mealtime, allowing families to enjoy the process rather than stressing over perfection. 3. Building a Community Around Food Chef Aaron’s work extends beyond his own family. He is actively involved in changing how kids are fed in schools, impacting over 100 children from diverse backgrounds. "There are 100 kids from 50 to 60 different families with all different dynamics," he explains, highlighting the complexity of feeding a community. His mission is to create a nurturing environment where kids not only eat but also learn about food and its significance. 4. Simplifying Dinner: A New Perspective One of the key takeaways from Chef Aaron’s philosophy is to simplify dinner. He encourages parents to let go of the pressure to create elaborate meals every night. "What's wrong with opening up a pound of ground beef and seasoning it with salt?" he asks. Sometimes, simple is best, and parents should feel empowered to provide nourishing meals without the need for perfection. Conclusion: Key Takeaways Chef Aran Goldstein’s journey from professional chef to family cook illustrates the importance of connection in the kitchen. By prioritizing simplicity and presence, he reminds us that nourishing our families can be a joyful experience rather than a chore. The key is to embrace the messiness of cooking with kids, find joy in the process, and create lasting memories around the dinner table. Let us all take a page from Chef Aaron’s book and focus on nourishing connections, one meal at a time. Tags: Family Meals, Cooking with Kids, Simplified Cooking, Nourishing Foods, Chef Aran Goldstein, Parenting, Food Connection

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

19

Social presence

0

YouTube

0

Engagement

0

Contact Sustainable Wellness, Missoula, Montana

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