Sweat Success

About Sweat Success

Sweat Success is the podcast for gym and fitness business owners who want to grow their businesses and achieve success.Join us every week as we provide valuable and actionable steps for solving pressing problems and addressing real-life issues in live-recorded episodes. Our host works with listeners and guests to provide clarity on what needs to be done to grow their fitness businesses, and in the rare case that we cannot provide the necessary strategies, tactics, or analysis, we bring in experts from our network to help solve the problem. With extensive experience in the industry, our host shares valuable lessons and experiences to help listeners achieve their goals. Tune in to Sweat Success for inspiration, guidance, and the tools you need to succeed in the gym and fitness industry. Podcast Sponsored by Buzops https://buzops.com/

Publisher

Michael Benso

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

14 Mar 2023

Latest episode

12 Mar 2026

Latest episodes

146 episodes in the feed.

1. 

   12 Mar 2026

   Ep. 109 - 10 Minutes of Exercise a Day Is Actually Enough | Carl Daikeler

   What if getting fit didn’t require extreme workouts or hours in the gym? In this episode of the podcast, we sit down with Carl Daikeler, the creator behind P90X, to talk about the evolution of fitness and why the industry may have been getting it wrong for years. Instead of chasing intense programs that most people can’t sustain, Carl explains why just 10 minutes of exercise a day can create real health benefits improving mobility, reducing lifestyle disease risk, and helping people build c...

2. 

   22 Dec 2025

   Ep. 108 - GLP-1s, HRT & Gyms: What No One Is Warning Gym Owners About

   GLP-1 medications like semaglutide and Ozempic are already being used by gym members, and most gym owners have no plan for it. In this episode of the Sweat Success Podcast, we break down how GLP-1 weight-loss drugs, hormone replacement therapy (HRT), and telehealth are changing the fitness industry, and what gym owners, CrossFit affiliates, and personal trainers need to understand right now. This conversation covers: What GLP-1 drugs and semaglutide actually do in the bodyWhy gym members ...

3. 

   7 Dec 2025

   Ep. 107 ‘Gym Is My Therapy’ Is a Red Flag - Trauma Therapist Ashley Explains

   Most people proudly say “the gym is my therapy,” but according to trauma therapist Ashley… this is often a major red flag that someone is actually avoiding their trauma, not healing it. In this powerful episode, we expose how trauma hides inside discipline, fitness routines, overtraining, and even “grind” culture. Ashley breaks down how trauma is stored in the body, why certain people cling to fitness as identity, and how trainers accidentally cross into therapeutic territory they’re not trai...

Who has been a guest on Sweat Success

Names identified in recent episode analyses. Showing up to five guests.

• Regan “RC” Hahn
• Jarrod Saracco
• Dr Torkil Færø
• Dr Adi Jaffe
• Jason Moore

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

70,639

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 71 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

76

Engagement

71

Contact Sweat Success

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.