We’re Sandra Ovlinger-Foutz and Christina Ingemansdotter - two Swedes who left our homeland over 20 years ago and now call the U.S. home. We’re also moms (to humans and fur babies), personal assistants to high-powered, high-net worth individuals, a wife (Christina) based in WY and a single mom, (Sandra) AZ transplant, yogis, nature lovers, and longtime best friends still figuring life out in real time.
Swedes on the Loose is your weekly unfiltered catch-up on the chaos of adulthood, expat life, motherhood, relationships, work, and everything in between. Think of it as a voice note from two Swedish friends who really get it because...life’s a circus and you can’t make this sh*t up!
n this heartfelt and hilariously unpredictable episode of Swedes on the Loose, Christina and Sandra finally return after an unexpected podcast hiatus, including a mysteriously lost horse episode featuring Sandra’s sister. Christina joins from Sweden, where she’s been helping her father navigate serious health challenges and experiencing the realities of the Swedish healthcare system firsthand after her own electric bike accident left her with a concussion and whiplash.The conversation weaves through everything from elderly care advocacy and frustrating medical bureaucracy to long-haired dachshunds, dream farm properties, horse schools in Arizona, and Mother’s Day plans. Sandra also shares a tense barn-side encounter with strangers asking for help, proving that motherhood sometimes requires equal parts compassion and pepper spray.Along the way, the duo celebrates new listeners, discusses Swedish-American history, and dreams about future travels to Swedish communities across America. It’s classic Swedes on the Loose: honest, funny, emotional, and delightfully all over the place.
28 Apr 2026
Horse Sense Across Borders
Sandra and Christina welcome Sofia - Sandra's sister - for a lively conversation about life in the saddle across countries. From Sweden’s structured riding culture to Belgium’s competitive circuits and Arizona’s cowboy spirit, the trio shares stories of horse ownership, training styles, and the surprising cultural differences in how people care for and ride horses. It’s an honest, funny, and insightful look at how horse culture changes depending on where you hang your saddle
14 Apr 2026
Between Sweden and Wyoming: Life Unfiltered
Family updates, Swedish-style Easter, and a little real talk. Christina’s heading to Sweden, Sandra’s celebrating Easter traditions, and somewhere in between they’re dreaming up a horseback podcast tour. Life, laughter, and big ideas… just another week on Swedes on the Loose.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Podcast Authority Score: 11 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
0
Engagement
32
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