Sweet and Sour

About Sweet and Sour

Sweet and sour podcast is your biweekly dose of inspiration and practical solution for young individuals seeking to enhance their personal growth. From Mindset to Finance, Confidence and wellness, HIQMAT shares practical tips together with amazing guests on how to go through the SWEET and SOUR of various situations. Sometimes you are happy and sometimes sad, isn't life just sweet and sour Connect with us on IG @sweetandsourpod. Email : Info.sweetandsourpod@gmail.com

Publisher

Hiqmat Abdulmumuni

Category

education

Language

en

Explicit

No

First episode

6 Jun 2020

Latest episode

19 Oct 2026

Latest episodes

173 episodes in the feed.

1. 

   19 Oct 2026

   Confident And KILL’N it

   What does it really take to become confident? Are confident people simply born that way, or is confidence something we build through experience, failure, and consistently showing up? In this inspiring episode of the Sweet & Sour Podcast, we’re joined by two exceptional young creatives. A spoken word artist and a first-class law graduate & international debate champion who have used the power of communication to create impact, influence lives, and stay true to their purpose. Together, we have an honest conversation about: * Overcoming low self-esteem. * Finding your voice and owning your space. * Why communication is one of the most valuable skills you can develop. * How confidence is built through action—not before it. * Preparing mentally before stepping onto the stage. * The best advice they’ve ever received. * What “Purpose Over Popularity” truly means. Whether you’re a student, a creative, an entrepreneur, or someone who simply wants to become a better communicator, this episode will challenge you to stop waiting until you feel confident—and start building confidence by taking action. 💬 Question of the Day: What’s one thing you’ve done that has helped you become a more confident person? Share your thoughts in the comments 📲 Follow Sweet & Sour Instagram: https://www.instagram.com/sweetandsournet (https://www.instagram.com/sweetandsournet) TikTok: https://www.tiktok.com/@sweetandsournet (https://www.tiktok.com/@sweetandsournet)

2. 

   26 Sept 2026

   WOMEN IN POLITICS

   In this powerful episode of Sweet & Sour Podcast, we sit down with Miss Yeside Aminat Olasimbo (YG) a politician, humanitarian, and advocate for women’s leadership for an honest conversation about purpose, leadership, civic responsibility, and the future of women in Nigerian politics. From her journey into public service to the experiences that shaped her passion for women’s representation, this conversation explores what it means to lead with conviction in spaces where women are often underrepresented. We also discuss: * Why more women deserve a seat at the decision-making table. Whether you’re a student, a young professional, an aspiring leader, or simply curious about how change happens, this episode will challenge the way you think about leadership and inspire you to become a more active citizen. ⸻ 📲 Follow Sweet & Sour Instagram: https://www.instagram.com/sweetandsournet (https://www.instagram.com/sweetandsournet) TikTok: https://www.tiktok.com/@sweetandsournet (https://www.tiktok.com/@sweetandsournet)

3. 

   3 Sept 2026

   WOMEN IN MEDICINE: Can You Really Rewire Your Brain? A Consultant Neurologist Explains | ft. Dr. Nkechi Obianozie

   Can you actually train your brain to become smarter? Are your daily habits quietly damaging your brain without you even realizing it? In this episode of the Sweet & Sour Podcast, Hiqmat sits down with Dr. Nkechi Obianozie, Consultant Neurologist, for an insightful conversation on the science behind the human brain and the remarkable journey that led her to one of medicine’s most demanding specialties. Beyond exploring neuroplasticity—the brain’s ability to change and adaptwe also dive into Dr. Obianozie’s inspiring path from medical school to becoming a consultant neurologist. She shares the defining moments that shaped her career, how she balanced the demands of medicine with family life, and the lessons she has learned along the way. Together, we discuss: * 🧠 Can you really rewire your brain? * 😴 The everyday habits that quietly damage your brain. * 👩🏽⚕️ Her journey to becoming a Consultant Neurologist. * ❤️ Balancing an ambitious medical career with marriage and family. * 📚 Practical habits for building a healthier, sharper, and more resilient brain. Whether you’re a student, entrepreneur, healthcare professional, or simply curious about how the brain works, this episode will change the way you think about intelligence, learning, and personal growth. ⸻ 📲 Follow Sweet & Sour Instagram: https://www.instagram.com/sweetandsournet (https://www.instagram.com/sweetandsournet) TikTok: https://www.tiktok.com/@sweetandsournet?_r=1&_t=ZS-95uLS51wGe5 (https://www.tiktok.com/@sweetandsournet?_r=1&_t=ZS-95uLS51wGe5) ⸻ 👍 Enjoyed this episode? * Like this video * Subscribe to our channel * Share this episode with a friend. * Turn on notifications so you never miss a conversation.

Who has been a guest on Sweet and Sour

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name]
• Abdul
• Richard
• Mark Manson
• Amaka Etudo

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

540

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

4.8 / 5

42 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

66

Engagement

82

Contact Sweet and Sour

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sweet and Sour