Sweet Tooth Boss

About Sweet Tooth Boss

Welcome to the Sweet Tooth Boss Podcast, hosted by Master Weight Loss Coach Leanne Adler, founder of Wholesome Lee. Leanne has empowered countless women to redefine their connection with sweet treats, regain control over cravings, and feel at home in their bodies. If you find yourself battling sweet cravings, having a major sweet tooth that always gets in the way of your weight loss and feeling good in your skin, then THIS is the podcast for you. In the Sweet Tooth Boss Podcast, I guide high-achieving women with a sweet tooth, showing them that they can shed weight and regain control over both food and cravings. Together, we discover that weight loss doesn't have to be an everlasting battle filled with punishment and restriction.I equip you with practical tools and weekly tips that have transformed the lives of thousands. Forget the one-size-fits-all misery of traditional diets; my mission is to show sweet tooth lovers like you that dessert and weight loss can coexist harmoniously. If you’re someone who has tried to lose weight over and over, let me tell you a little secret. Diets don’t teach you the flexibility of ‘real life’ eating, or how to incorporate a style of eating that is true to you. Instead, they give you a ‘one size fits all’ approach, which is both miserable & unsustainable. These diets were not designed for sweet tooth lovers like you or me! They teach you that dessert and weight loss can’t go together. They teach you that you have to ‘fight’ yourself and what you love to get there. They teach you to stay in a mental tug of war with yourself until you eventually cave and don’t feel in control. I am on a mission to teach YOU how to take back that control. More importantly, I show you that it doesn't have to feel like such a struggle. You’ll be able to enjoy the sweet treats you love, in a way that truly serves you. Tune in each week as I delve into tools that deepen your understanding of the relationship with food, exploring how it intertwines with body image, emotional eating, confidence, and self-beliefs. Join me in uncovering the root causes hindering your weight loss journey, and learn to authentically rewire your thoughts and become that next version of you.

Publisher

Wholesome Lee

Category

health & fitness

Language

en

Explicit

No

First episode

3 Jan 2024

Latest episode

7 Mar 2025

Latest episodes

44 episodes in the feed.

1. 

   7 Mar 2025

   Anxious Overeating

   Send us a text Anxiety often triggers overeating, offering a quick emotional buffer that masks our deeper stress. This episode reveals how this coping mechanism leads to long-term physical and mental costs. Tune in to learn simple strategies to break the cycle and regain control over your well-being. Click the link below to join my FREE stop overeating masterclass: https://mailchi.mp/3dd585b9c745/stop-overeating

2. 

   27 Feb 2025

   Eating Too Much?

   Send us a text Click the link below to join my FREE stop overeating masterclass: https://mailchi.mp/3dd585b9c745/stop-overeating

3. 

   19 Feb 2025

   What Do Our Cravings Mean?

   Send us a text Do you ever find yourself reaching for chocolate when you’re stressed? Craving salty chips after a long day? Or constantly thinking about that one food you “shouldn’t” have? In this episode, we dive deep into the true meaning behind cravings—why they happen, what they’re trying to tell us, and how we can work with them instead of feeling controlled by them. Cravings aren’t just about willpower; they’re often signals from our body and mind that something deeper is going on. Whet...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

97

YouTube

0

Engagement

68

Contact Sweet Tooth Boss

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.