- 16
- Episodes
- 1
- Ratings
- 2021
- First episode
About T-Syed Show
We discuss topics which will increase your productivity in one way or other.
- Publisher
- Syed Taha Noman
- Category
- education
- Language
- ur
- Explicit
- No
- First episode
- 5 Jun 2021
- Latest episode
- 22 Sept 2021
Latest episodes
16 episodes in the feed.
22 Sept 2021
Why unhealthy eating habits are more deadlier than cigarettes🚬?
Eating lot of processed foods, sugar, salt and empty calories is like stabbing yourself. But our body can heal itself, if we stop stabbing it! Topics discussed: Non Communicable Diseases Processed foods Personalized Nutrition Food is made up of? Eat to Beat Diseases Over Eating Be Proactive Books mentioned: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: Li MD, William W: 9781538714621: Amazon.com: Books (https://www.amazon.com/Eat-Beat-Disease-Science-Itself/dp/1538714620) Apps Mentioned: ZOE - Understand how your body responds to food (joinzoe.com) (https://joinzoe.com/) Read the summary of this episode in English. (https://medium.com/t-syed/why-unhealthy-eating-habits-are-more-deadlier-than-cigarettes-d919cb5c99c7) Subscribe to: T-Syed’s Newsletter (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
13 Sept 2021
Why Exercise 💪🏻 is as Important as Oxygen?
Exercise has countless benefits both direct and indirect. From making creative work easier to helping digestive system but most importantly keeping us away from hospitals. Topics discussed: End Insomnia, Help in Creative Thinking, Improve Digestion Health Mental Health Improve Focus and Alertness Best Workout Regime: Martial Arts Training End Exhaustion at the End of Day by Increasing Energy Becoming a Better Version of Yourself Books mentioned: 7 Habits of Highly Effective People by Stephen Covey (https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519) Read the summary of this episode in English. (https://medium.com/t-syed/why-exercise-is-as-important-as-oxygen-1b47a6d6d02b) Subscribe to: T-Syed’s Newsletter (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
6 Sept 2021
How to Wisely Use the Limited Energy We Have Each Day?
To be more productive, we need to manage our energy too just like we manage time. Our energy level is different at different times. Topics discussed: Lessons to Learn From Sloth(slowest mammal) Energy Vs Time Some Examples to Illustrate the Importance of Energy WOOP (Wish, Outcome, Obstacle and Plan) When thinking again and again about some problem, Say: Is it Useful? Hedgehog 🦔 Concept Exercise: The Best Way to Increase Energy Books Mentioned: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story (https://www.amazon.com/10-Happier-Self-Help-Actually-Works/dp/0062265423) Good To Great By Jim Collins (https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996) Read the summary of this episode in English. (https://medium.com/t-syed/how-to-wisely-use-the-limited-energy-we-have-each-day-ec4c42395732) Subscribe to: T-Syed’s Newsletter (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
29 Aug 2021
Why Small Actions Are So Powerful? 🤏🏻
A journey of a thousand miles begins with a single step. To manage your whole life you just need to manage a day or even smaller than that, just the next 5 mins. Topics Discussed: Straw That Broke The Camel’s 🐪 Back Easy To Do The 1% Rule and the Grave Consequences of Not Following It Character Hope Strengthen the Proactive Muscle 💪 Books Mentioned: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by Clear, James (https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299) Amazon.com: Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD (https://www.amazon.com/Tiny-Habits-Changes-Change-Everything-ebook/dp/B07LC9KDP5/) Read the summary of this episode in English. (https://medium.com/t-syed/why-small-actions-are-so-powerful-5f3417b1b2c2) Subscribe to: T-Syed’s Newsletter (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
23 Aug 2021
How to Get More Time ⏳ in your Day?
How many times in the past week, you wished that there was more time in your day? By following the tips that we discuss, you can get more work done in the same amount of time and stop yourself from wasting time. Topics discussed: Follow Strict Routine Be Effective Over Active Planning your Day Tidy Up Your Belongings Optimize Workflow Increase your Energy Level Measure Time Spent Books 📚 Mentioned: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308) Effortless: Make It Easier to Do What Matters Most (https://www.amazon.com/Effortless-Make-Easier-What-Matters/dp/B08FMTSZLN/) Read the summary of this episode in English. (https://medium.com/t-syed/how-to-get-more-time-in-your-day-e0dc4e289678) Subscribe to: T-Syed’s Newsletter (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
15 Aug 2021
Why Podcast Are So Powerful?🎧
Listening to podcasts can change your life, listen to this episode to know how. Topics discussed: Power Of Sound Streaming Wars Easy For Content Creators Better than YouTube Recommended Podcast Apps For Android: Podcasts (https://play.google.com/store/apps/details?id=com.google.android.apps.podcasts&hl=en_US&gl=US) (by Google) For iOS: Apple Podcasts (https://apps.apple.com/us/app/apple-podcasts/id525463029) (by Apple) Honorable Mentions: PodcastGuru (https://play.google.com/store/apps/details?id=com.reallybadapps.podcastguru&hl=en_US&gl=US), Podurama (https://play.google.com/store/apps/details?id=com.podurama.podcast&hl=en_US&gl=US), Tsacdop (https://play.google.com/store/apps/details?id=com.stonegate.tsacdop&hl=en_US&gl=US) Recommend Podcasts: The Knowledge Project Trash Taste Thought Behind Things Read the summary of this episode in English. (https://medium.com/t-syed/why-podcast-are-so-powerful-10b241cd7ee7) Subscribe to the newsletter: T-Syed’s Newsletter (substack.com) (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
8 Aug 2021
Why We Buy Bad Products?
Lot of people fail to manage their finances and therefore have to take out loans. Significant reason why people mess up their finances is because they buy bad products. Consumer Reports (https://www.consumerreports.org/cro/index.htm) offer product reviews. Yelp.com (//yelp.com) offer reviews about businesses. Topics discussed: Falling For The Marketing Tricks Need Vs Wish Research Before Buying Buying A Good Enough Product Buying for the sake of buying Short Term Benefit Consequences of Buying Bad Products Read the summary of this episode in English. (https://tsyed.substack.com/p/why-we-buy-bad-products) Subscribe to the newsletter: T-Syed’s Newsletter (substack.com) (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
1 Aug 2021
Why You Should Sleep More?
Sleep is a necessity of our body, just like food, oxygen and pee. There are immediate and grave consequences of under sleeping. And unlike a financial debt which can be paid later, you can't sleep more later to compensate for previous days sleep. Correction: We are not 3 times more creative during sleep. Just more creative(How sleep makes your mind more creative - BBC Future (https://www.bbc.com/future/article/20131205-how-sleep-makes-you-more-creative)). Topics discussed: # Prefrontal Cortex # Learning # Effects On Body # Mental Health # When To And When Not To Sacrifice Sleep Read the summary of this episode in English. (https://tsyed.substack.com/p/why-you-should-sleep-more) Subscribe to the newsletter: T-Syed’s Newsletter (substack.com) (https://tsyed.substack.com/) Don't forget to rate and review (https://podcasts.apple.com/pk/podcast/t-syed-show/id1571234469)this podcast.
25 Jul 2021
Why Truth Sounds Stranger Than Fiction?
Facts are like a roaring river, go against it and you will perish. So no matter how implausible truth might seem, one should accept it. Topics Discussed: Strange Ideas Too Good To Be True Need A Lot Of Research To Make Sense Goes Against Our Mental Models Accepting Our Mistakes Not Popular In Your Social Network Read the summary of this episode in English (https://tsyed.substack.com/p/why-truth-sounds-stranger-than-fiction) Don't forget to rate and review this podcast.
19 Jul 2021
Why 'Follow Your Passion' is bad advice, usually?
Many successful people give the advice: "Follow your passion!"; but actually this is a bad advice. It makes us think that we will enjoy what we will do, but no one likes hard-work which is the number one requirement for success. Books mentioned: So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love (https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124) Topics discussed: Shows A Rosy Picture Distraction Miss Cool Opportunities Search For Passion is a Lifelong Pursuit So Good That They Can't Ignore You Relationship Between Knowledge And Interest Read the summary of this episode in English: https://tsyed.substack.com/p/why-follow-your-passion-is-bad-advice (https://tsyed.substack.com/p/why-follow-your-passion-is-bad-advice)
12 Jul 2021
Do You Really Need To Sacrifice The Thing You Love?
We tend to not look at the long term costs of our decision. By spending one extra hour at work, we are sacrificing an hour of family time. President Biden has decided to sacrifice health for the sake of, mmm health! (https://www.npr.org/2021/06/30/1011678713/the-white-house-is-marking-covid-independence-day-with-free-beer-and-bill-pullma) Topics discussed: Sacrifice Idealist Mindset Multiple Benefits Bundling Present self vs future self Read the summary of this episode in English: Do You Really Need To Sacrifice The Thing You Love? - by Syed Taha - T-Syed’s (https://tsyed.substack.com/p/do-you-really-need-to-sacrifice-the)
4 Jul 2021
How To Get Beneficial Knowledge?
In this age of information technology, having the ability to get beneficial knowledge, from among all the junk and lies, is a must! Topics discussed: Information Overload Beneficial Knowledge Is Easy To Get Keep The Big Picture In Mind Read the summary of this episode in English: How To Get Beneficial Knowledge - by Syed Taha - T-Syed’s Newsletter (https://tsyed.substack.com/p/how-to-get-beneficial-knowledge)
28 Jun 2021
Less Is More
How can 2 be more than 8? Less is more because: Life becomes easy, products become simpler, tasks becomes doable. Scarce resources are utilized for the maximum possible potential that they hold. Businesses starts to grow exponentially, customers start enjoying the products, workers get more productive Read the summary of this episode: Less is more - T-Syed’s Newsletter (https://tsyed.substack.com/p/less-is-more) Further reading: Freakonomics Radio Podcast Shoes Episode (https://freakonomics.com/podcast/shoes/) The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich: Ferriss, Timothy: 9780307465351: Amazon.com: Books (https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357) The 80/20 Principle: The Secret to Achieving More with Less: Koch, Richard: 9780385491747: Amazon.com: Books (https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743)
19 Jun 2021
How To Stop Yourself From Getting Distracted?
Distraction stops us from achieving our goal and living the life of our dreams! We share tips and tricks to get rid of distractions from our life. Books Mentioned: Deep Work: Rules for Focused Success in a Distracted World (https://www.amazon.com/Deep-Work-Cal-Newport-audiobook/dp/B0189PVAWY/ref=sr_1_1?dchild=1&keywords=deep+work&qid=1624115543&sr=8-1) A World Without Email: Reimagining Work in an Age of Communication Overload (https://www.amazon.com/World-Without-Email-Reimagining-Communication/dp/B08BTGX926/ref=sr_1_1?dchild=1&keywords=world+without+email&qid=1624115568&sr=8-1) Indistractable: How to Control Your Attention and Choose Your Life (https://www.amazon.com/Indistractable-Nir-Eyal-Julie-Li-audiobook/dp/B07SV4V6ZK/ref=sr_1_1?crid=3IKEL8SELLGX9&dchild=1&keywords=indistractable&qid=1624115580&sprefix=indistract%2Caps%2C457&sr=8-1) Apps Mentioned: DF Tube (Distraction Free for YouTube) (https://chrome.google.com/webstore/detail/df-tube-distraction-free/mjdepdfccjgcndkmemponafgioodelna) News Feed Eradicator (https://chrome.google.com/webstore/detail/news-feed-eradicator/fjcldmjmjhkklehbacihaiopjklihlgg)
12 Jun 2021
How To Make The Right Choice?
How huge number of options to choose from makes our life miserable. Everyday making few, but right decisions is a recipe for success! Recommended Reads: Jeff Bezos only expects himself to make three good decisions a day — Quartz at Work (qz.com) (https://qz.com/work/1390844/jeff-bezos-only-expects-himself-to-make-three-good-decisions-a-day/) https://the1a.org/segments/email-cal-newport/ (https://the1a.org/segments/email-cal-newport/) Brandwashed: Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy https://www.thesocialdilemma.com/ (https://www.thesocialdilemma.com/) Influence: The Psychology of Persuasion, Revised Edition: Robert B. Cialdini: Amazon.com: Books (https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X)
5 Jun 2021
How to save time?
Have you ever done something the hard way, only later to find out a simple way to do it? Recommended book: Effortless: Make It Easier to Do What Matters Most by Greg McKeown
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