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T1Determined

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by Joseph Anthony Marcello

5.0(16 reviews)
26 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
39

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality29
Social0
YouTube72
Engagement51
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Podcast Overview

The conversation of Type-1 Diabetes and Endurance. Redefining what is possible at the intersection of Type 1 Diabetes, human physiology, and extreme endurance. Welcome to The T1Determined Podcast, the definitive audio space exploring how elite athletes, adventurers, and medical pioneers conquer the world's most grueling physical challenges while managing Type 1 Diabetes (T1D). Hosted by T1D endurance athlete and advocate Joseph Anthony Marcello, this podcast dismantles the historic limitations placed on the diabetes community by merging raw, unfiltered human storytelling with clinical insight. Each episode features deep-dive conversations with ultra-endurance icons—from athletes who have run across continents and through the Sahara, to mountaineers summiting the world's highest peaks. Alongside these extraordinary individuals, we bring in leading endocrinologists, sports dietitians, and researchers to break down the complex science of managing a chronic autoimmune condition under extreme physical stress.

Language

🇺🇲

Publishing Since

3/25/2024

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39

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality29
Social0
YouTube72
Engagement51
Learn more
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 14m
Performing excellently!
good
Show Notes Quality
3.0/5

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Every 33 days

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Recent Episodes

Episode thumbnail for T1D & Marathons: Mental Fortitude

May 15, 2026

T1D & Marathons: Mental Fortitude

<p dir="ltr">Today, I talk about my personal journey while training for and running my two marathons. As a T1D, in October 2023, I ran the BayState Marathon in Lowell, Massachusetts. And in September 2025, I ran the Jack & Jill Downhill Marathon in the Poconos, Pennsylvania. Leading up to my first marathon, I discuss the life events that led me to stop drinking alcohol. </p> <p dir="ltr">Two and a half years into sobriety, the data is clear—my T1D management and athletic performance are fueled by that one choice. We're talking about more than just miles today; we're talking about the mental fortitude and the 'machine' precision required to normalize the movement of not drinking in an endurance culture.</p> <p dir="ltr">Whether you're training for your first race or just trying to keep your glucose in range, let's get to work.</p> <p>BayState Marathon Time– 3:52:08</p> <p>Poconos Marathon Time– 3:47:34 </p> <p>–</p> <p>As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.</p> <p>All of our Socials & Website: <a href= "https://linktr.ee/t1determined">https://linktr.ee/t1determined</a></p> <p>–</p> <p>Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.</p>

Episode thumbnail for T1D & Community with Chris Roome of Project Insulnation

April 24, 2026

T1D & Community with Chris Roome of Project Insulnation

<p dir="ltr">Today, I welcome back T1D ultra endurance athlete, Chris Roome. Chris recently founded a Type 1 adventure company, Project Insulntation. This is our next adventure together as T1Determined will partner with Project Insulnation in curating Type 1 backcountry trips, expeditions, and more while capturing the content and stories of the T1D athletes joining us. We dive deep into the importance of surrounding yourself with a positive community and why adventure is so crucial to help with T1D mindset.</p> <p dir="ltr">Project Insulnation: <a href= "https://www.instagram.com/project_insulnation/">@project_insulnation</a> | <a href= "https://projectinsulnation.com/">projectinsulnation.com</a></p> <p dir="ltr">TETONS APPLICATION: <a href= "https://docs.google.com/forms/d/e/1FAIpQLSf9ssqZ59fVNOkSVlgz3FPwAKXvJJHjAvXvRSXjEerj0PRsgg/viewform"> CLICK HERE</a></p> <p dir="ltr">If interested in joining, please email: <a href= "mailto:roome.christopher@gmail.com">roome.christopher@gmail.com</a> | <a href= "mailto:joseph@t1determined.net">joseph@t1determined.net</a></p> <p dir="ltr"><a href= "https://ed.stanford.edu/search/g?query=sites%20default%20files%20manual%20dweck%20walton%20cohen%202014%20pdf#gsc.tab=0&gsc.q=sites%20default%20files%20manual%20dweck%20walton%20cohen%202014%20pdf&gsc.page=1"> Carol Dweck Reference</a></p> <p>–</p> <p>As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.</p> <p>All of our Socials & Website: <a href= "https://linktr.ee/t1determined">https://linktr.ee/t1determined</a></p> <p>–</p> <p>Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.</p> <p> </p>

Episode thumbnail for T1D & Sports Performance with Dr. Joe Henske & Lauren Adams, RD of Diabetes Sports Project

March 20, 2026

T1D & Sports Performance with Dr. Joe Henske & Lauren Adams, RD of Diabetes Sports Project

<p dir="ltr">Today, I am joined by two incredible leaders from the Diabetes Sports Project (DSP): Dr. Joe Henske and Lauren Adams.</p> <p dir="ltr">Dr. Henske is a clinical endocrinologist, researcher, and Director of the Diabetes Program at the University of Arkansas, Medical Sciences. Having completed 15 marathons, he is currently leading a groundbreaking study on T1D athletes competing in the Boston Marathon.</p> <p dir="ltr">Joining him is Lauren Adams, a Registered Dietitian and Certified Diabetes Care and Education Specialist with nearly two decades of experience blending clinical expertise with a passion for community advocacy– having completed 12 marathons.</p> <p dir="ltr">As ambassadors for the Diabetes Sports Project, Joe and Lauren work to empower the millions affected by diabetes, proving through elite competition that proper management and a positive outlook make any dream achievable. </p> <p dir="ltr">We dive into the intersection of high-level athletics and diabetes technology. We discuss Dr. Henske's latest research on marathoners, Lauren's insights on nutritional victory, and how they are both working to provide the roadmap for the next generation of T1D athletes to perform at the highest levels of sport.</p> <p dir="ltr">Diabetes Sports Project: <a href= "https://www.instagram.com/diabetessportsproject/">@diabetessportsproject</a> | <a href= "https://www.diabetessportsproject.com/">diabetessportsproject.com</a></p> <p dir="ltr">Dr. Joe Henske's Research:</p> <p dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/40036800/"><span style= "font-size: 12pt;">Approach to the Patient– Type 1 Diabetes Management With Exercise-Prepare, Perform, Stabilize, and Study</span></a></p> <p dir="ltr"><a href= "https://pmc.ncbi.nlm.nih.gov/articles/PMC6313274/"><span style= "font-size: 12pt;">The Accuracy of Continuous Glucose Monitoring and Flash Glucose Monitoring During Aerobic Exercise in Type 1 Diabetes</span></a></p> <p dir="ltr"><a href= "https://diabetesjournals.org/clinical/article/43/3/378/157802/Are-Regular-Aerobic-Exercisers-With-Type-1"> <span style="font-size: 12pt;">Are Regular Aerobic Exercisers With Type 1 Diabetes Following Current Physical Activity Self-Management Guidelines?</span></a></p> <p dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/36817737/"><span style= "font-size: 12pt;">Lessons learned from the pilot family model of diabetes self-management intervention in the Republic of the Marshall Islands</span></a></p> <p dir="ltr"><a href= "https://pmc.ncbi.nlm.nih.gov/articles/PMC4385877/"><span style= "font-size: 12pt;">Human islet preparations distributed for research exhibit a variety of insulin-secretory profiles</span></a></p> <p>–</p> <p>As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.</p> <p>All of our Socials & Website: <a href= "https://linktr.ee/t1determined">https://linktr.ee/t1determined</a></p> <p>–</p> <p>Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.</p>

26 total episodes available

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What is T1Determined?

The conversation of Type-1 Diabetes and Endurance. Redefining what is possible at the intersection of Type 1 Diabetes, human physiology, and extreme endurance.

Welcome to The T1Determined Podcast, the definitive audio space exploring how elite athletes, adventurers, and medical pioneers conquer the world's most grueling physical challenges while managing Type 1 Diabetes (T1D). Hosted by T1D endurance athlete and advocate Joseph Anthony Marcello, this podcast dismantles the historic limitations placed on the diabetes community by merging raw, unfiltered human storytelling with clinical insight.

Each episode features deep-dive conversations with ultra-endurance icons—from athletes who have run across continents and through the Sahara, to mountaineers summiting the world's highest peaks. Alongside these extraordinary individuals, we bring in leading endocrinologists, sports dietitians, and researchers to break down the complex science of managing a chronic autoimmune condition under extreme physical stress.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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