A family podcast about Down syndrome, single parenting, special needs, and pretty much everything in between.
T21Mom.com
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4.9(21 reviews)
132 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement85
Podcast Overview
A family podcast about Down syndrome, single parenting, special needs, and pretty much everything in between.
Language
🇺🇲
Publishing Since
2/6/2020
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29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement85
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
June 17, 2026
When Misinformation Goes Viral-Down Syndrome Deserves the Whole Story
What happens when a viral story about Down syndrome reaches millions of people-but leaves out the voices of those who actually live it every day? In this episode of the T21Mom podcast, Mary is joined by fellow rockin' mom and advocate Misty Snyder for an important conversation about a recent viral YouTube video that has sparked strong emotions throughout the Down syndrome community. Together, they discuss why this story resonated so deeply with parents, self-advocates and families; the impact of fear-based messaging and misinformation; and how language shapes public perception of people with Down syndrome. Most importantly, this episode is a reminder that people with Down syndrome are not diagnoses, statistics, or assumptions. They are individuals with dreams, personalities, relationships, challenges and extraordinary contributions to makes. Whether you're a parent, family member, educator, advocate, or someone who simply wants to better understand the Down syndrome community, this conversation offers perspective, compassion and hope. MistyCoySnyder.com
March 21, 2026
T21Mom: Episode 155-When It Gets Better (Because Sometimes...it Does)
After a little post-Christmas hiatus (and recovering from hosting 26 people...send help :), Mary is back with a life update, and wow, there's a lot to share! In this episode, Mary catches you up on what's been happening in her world, from holiday memories and reunions with dear friends, to big transitions at school and the emotional rollercoaster of navigating challenging behaviours, and of course, World Down Syndrome Day! Last year was, quite honestly, one of the hardest that Mary has ever had. Between intense behaviours, constant dysregulation, and just trying to keep it all together, it pushed Mary to her limits. But something shifted and she wants to share that with you, because if you're in a season of hard right now, you need to hear this.
December 17, 2025
T21Mom: Episode 154-Christmas With a Child With Down Syndrome, Traditions, Joy & Real Life
The holidays can be magical-and complicated-especially when you're parenting a child with Down syndrome. In this heartfelt and lightly funny episode of the T21Mom podcast, Mary is joined once again by fan-favourite guest Ron (and his Dollar Store bells!) for the annual Christmas show. This episode explores what Christmas with a child with Down syndrome and the dual diagnosis of autism, really looks like-from changing traditions and Advent cookie calendars to headless gingerbread men and quiet Christmas mornings. Mary shares an honest look at special needs parenting during the holidays, including the joy, the grief that can quietly creep in, and how both can exist at the same time. You'll hear conversations about: Navigating holidays while raising a child with disabilities Finding joy when traditions change Quiet Christmas mornings and realistic gift-giving Community, connection, and supporting other special needs moms This episode is for anyone looking for an honest Down syndrome parenting podcast, a reminder that they're not alone, and encouragement that it's okay when your holiday season looks a little different. So grab a cookie (or three) pour yourself something festive, and join Mary & Ron for a Christmas conversation that will make you laugh, reflect and find meaning an a beautifully imperfect Christmas.
132 total episodes available
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