T2FITTALKS
Claim This Podcastby James Taylor
Podcast Authority
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Podcast Overview
<p>We are T2FIT TALKS. Our mission is to educate and inspire individuals to help them reach their full potential.<br><br>If you're someone who wants to become the best version of you; welcome.<br><br><br></p>
Language
🇺🇲
Publishing Since
6/6/2023
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Recent Episodes
December 17, 2025
#EP30: A motorbike crash, a long recovery, and one powerful decision to keep living fully!
That’s exactly what Alexis shared when she sat down on the T2FIT Talks podcast👏 In July 2023, Alexis was involved in a motorbike crash that left her with soft tissue damage and every tendon and ligament ruined in her ankle, plus a hole in her knee. For an entire year, she relied on a walking aid or crutch. Her recovery was long, slow, and challenging but in summer 2024, she woke up knowing she wanted to make a change. 🚀 She knew she needed the right support for her injuries, and T2FIT ticke...
November 21, 2025
#EP29: Men’s Health Unpacked - 4 Topics Every Man Should Hear!
September 2, 2025
#EP28: The effects of caffeine on your training—is it boosting your progress or holding you back? ☕️
In this episode, JT sits down with Ben to unpack the truth about caffeine, diving into whether it’s the secret ingredient to better performance or a hidden obstacle slowing your recovery. Caffeine is everywhere in the fitness world: pre-workouts, energy drinks, coffee before training. But is it really helping, or could it be masking fatigue, impacting your sleep, and stalling your results? JT and Ben weigh up both sides—exploring the potential performance benefits while digging into the downs...
30 total episodes available
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Frequently asked questions
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- What is T2FITTALKS?
<p>We are T2FIT TALKS. Our mission is to educate and inspire individuals to help them reach their full potential.<br><br>If you're someone who wants to become the best version of you; welcome.<br><br><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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