
Table Talk
Hosted by Melody Hartzler · Pharm To Table
5.0from 22 ratings
- 63
- Episodes
- 14
- Transcribed
- 22
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Table Talk
In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more! We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!
- Publisher
- Pharm To Table
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 23 Nov 2021
- Latest episode
- 3 Oct 2026
Latest episodes
14 of 63 episodes have a transcript.

3 Oct 2026TRANSCRIPT
Rethinking Anxiety: The Gut, Blood Sugar, Nutrient and Hormone Connection

18 Sept 2026TRANSCRIPT
Functional Medicine Stories Elena and Amber – Autoimmune

5 Sept 2026TRANSCRIPT
What Women Were Never Told About Hormone Therapy with Mia Scott
Inside a recent episode

Rethinking Anxiety: The Gut, Blood Sugar, Nutrient and Hormone Connection
Published 3 Oct 2026 · Transcript excerpt
[…] So you mentioned blood sugar. So talk about that. How does blood sugar stability play a role with someone with anxiety? Blood sugar is such an underrated factor, I think, in all mental health, but especially anxiety. And I ask all my patients who are struggling with anxiety, think about when you're experiencing that anxiety. When's the last time you've eaten? What have you eaten? What's been going on throughout the day? So what happens is Say we have a very high carb meal without a lot of protein or fat or fiber, our blood sugar is going to kind of skyrocket. When you think of it, I think of it as like a roller coaster. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Table Talk
Names identified in recent episode analyses. Showing up to five guests.
- Everest Goldstein
- Elena
- Amber
- Mia Scott
- Kristen Wooten
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 21 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 94
- YouTube
- 0
- Engagement
- 51
Contact Table Talk
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Table Talk
Who hosts Table Talk?
Melody Hartzler host the show. Published by Pharm To Table.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Table Talk take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
14 of 63 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Table Talk?
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