Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Table Talk Podcast

Claim This Podcast

by Shanti Helena

4.8(5 reviews)

71 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality30

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

🎙️ Table Talk Podcast by Shanti Helena Where bold truths meet real transformation. Table Talk is not your average podcast—it’s a raw, unapologetic space where everyone come to thrive. Hosted by visionary storyteller and empowerment strategist Shanti Helena, each episode dives deep into the real-life experiences, challenges, and triumphs of life. From dating dilemmas and self-love breakthroughs to career pivots and community-building, Shanti brings her signature blend of authenticity, glam, and grit to every conversation. 💬 Expect: Unfiltered stories that spark reflection and laughter

Language

🇺🇲

Publishing Since

5/1/2018

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality30

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

28 minutes

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

Unlock the full report to see detailed tips

poor

Publishing Consistency

Every 37 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

2 verified contact emails on file for Table Talk Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

December 5, 2025

Ep 8 Overcoming the Road Bumps to Success

Welcome to another episode by Shanti Helena. In today's show, she will discuss Overcoming the Road Bumps to Success. How do you really overcome the road bumps when life is hitting you hard from all directions? What you’ll hear in this episode:<ul><li>Defining the Road Bumps </li><li>Mindset Shifts to Overcome Obstacles </li><li>Practical Tools & Strategies </li><li>My personal Story Times Follow us at on IG: @shanti.helena & @tabletalkpodcast88</li></ul>

November 21, 2025

Ep 7 The Fantasy vs The Facts: Letting Go of the Love You Imagined

Sometimes we’re not in love with the man—we’re in love with the fantasy we built around him. In this episode, Shanti Helena breaks down the difference between the love we imagine and the reality we ignore. From red flags disguised as “potential” to the emotional cost of holding on to hope, this conversation is about facing the facts and freeing yourself from illusions that keep you stuck.What you’ll hear in this episode:<ul><li>✨ The common fantasies we cling to in relationships</li><li>🚩 The hard facts that reveal the truth about his behavior</li><li>💔 Why holding on to potential delays your healing</li><li>🔥 Practical steps to shift from fantasy to facts and move forward boldly</li></ul>Pull up a chair, sis. It’s time to stop romanticizing red flags and start living in truth.Follow Us at: @shanti.helena and @tabletalkpodcast88

November 7, 2025

Ep 6 Stop Waiting

🎙️ Episode Title: Stop Waiting: Why Settling for a Man Who Doesn’t Deserve You Is Holding You BackDescription: Sis, let’s talk. If you’ve been holding your breath for a man to change, show up, or finally choose you—this episode is your wake-up call. We’re breaking down the red flags we ignore, the emotional cost of waiting, and the mindset shifts that help you reclaim your time, power, and peace. Because settling isn’t love—it’s self-abandonment. And your next level won’t wait for someone who won’t grow.This is your permission slip to stop waiting and start thriving.In this episode, we cover:<li><li><ul><li>🚩 Red flags we ignore while hoping he’ll change</li><li>💔 The emotional toll of waiting for someone who’s not choosing you</li><li>✨ How to reclaim your time, power, and peace</li><li>🧠 Mindset shifts to help you move forward boldly</li></ul>Listen now, share with a sister, and remember: your glow-up doesn’t require his permission—just your decision.</li></li>@Tabletalkpodcast88 & @Shantib88

71 total episodes available

Deep-dive analytics for Table Talk Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Table Talk Podcast?: 🎙️ Table Talk Podcast by Shanti Helena Where bold truths meet real transformation.

Table Talk is not your average podcast—it’s a raw, unapologetic space where everyone come to thrive. Hosted by visionary storyteller and empowerment strategist Shanti Helena, each episode dives deep into the real-life experiences, challenges, and triumphs of life. From dating dilemmas and self-love breakthroughs to career pivots and community-building, Shanti brings her signature blend of authenticity, glam, and grit to every conversation.

💬 Expect:

Unfiltered stories that spark reflection and laughter
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.