Table Talk Podcast

About Table Talk Podcast

🎙️ Table Talk Podcast by Shanti Helena Where bold truths meet real transformation. Table Talk is not your average podcast—it’s a raw, unapologetic space where everyone come to thrive. Hosted by visionary storyteller and empowerment strategist Shanti Helena, each episode dives deep into the real-life experiences, challenges, and triumphs of life. From dating dilemmas and self-love breakthroughs to career pivots and community-building, Shanti brings her signature blend of authenticity, glam, and grit to every conversation. 💬 Expect: Unfiltered stories that spark reflection and laughter

Publisher

Shanti Helena

Category

society & culture

Language

en

Explicit

Yes

First episode

1 May 2018

Latest episode

5 Dec 2025

Latest episodes

71 episodes in the feed.

1. 

   5 Dec 2025

   Ep 8 Overcoming the Road Bumps to Success

   Welcome to another episode by Shanti Helena. In today's show, she will discuss Overcoming the Road Bumps to Success. How do you really overcome the road bumps when life is hitting you hard from all directions? What you’ll hear in this episode: Defining the Road Bumps Mindset Shifts to Overcome Obstacles Practical Tools & Strategies My personal Story Times Follow us at on IG: @shanti.helena & @tabletalkpodcast88

2. 

   21 Nov 2025

   Ep 7 The Fantasy vs The Facts: Letting Go of the Love You Imagined

   Sometimes we’re not in love with the man—we’re in love with the fantasy we built around him. In this episode, Shanti Helena breaks down the difference between the love we imagine and the reality we ignore. From red flags disguised as “potential” to the emotional cost of holding on to hope, this conversation is about facing the facts and freeing yourself from illusions that keep you stuck. What you’ll hear in this episode: ✨ The common fantasies we cling to in relationships 🚩 The hard facts that reveal the truth about his behavior 💔 Why holding on to potential delays your healing 🔥 Practical steps to shift from fantasy to facts and move forward boldly Pull up a chair, sis. It’s time to stop romanticizing red flags and start living in truth. Follow Us at: @shanti.helena and @tabletalkpodcast88

3. 

   7 Nov 2025

   Ep 6 Stop Waiting

   🎙️ Episode Title: Stop Waiting: Why Settling for a Man Who Doesn’t Deserve You Is Holding You Back Description: Sis, let’s talk. If you’ve been holding your breath for a man to change, show up, or finally choose you—this episode is your wake-up call. We’re breaking down the red flags we ignore, the emotional cost of waiting, and the mindset shifts that help you reclaim your time, power, and peace. Because settling isn’t love—it’s self-abandonment. And your next level won’t wait for someone who won’t grow. This is your permission slip to stop waiting and start thriving. In this episode, we cover: 🚩 Red flags we ignore while hoping he’ll change 💔 The emotional toll of waiting for someone who’s not choosing you ✨ How to reclaim your time, power, and peace 🧠 Mindset shifts to help you move forward boldly Listen now, share with a sister, and remember: your glow-up doesn’t require his permission—just your decision. @Tabletalkpodcast88 & @Shantib88

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

4 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

32

Contact Table Talk Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.