Taboo Talks with Krystal is where we stop pretending and start reclaiming. Hosted by Krystal Casey—author, speaker, and entrepreneur—this podcast breaks open what no one wants to talk about: trauma, generational cycles, burnout, and the truth behind “just pushing through," especially when balancing life and business. From motherhood to healing to building a life that actually fits—this is your space to rise, speak up, and rebuild with purpose. New episodes every Taboo Tuesday. Tap in + explore offers at KrystalCasey.com/links.
Healing Before Co-Parenting: Letting Go of the Hurt with Clover Taylor-Johnston
Healing after a breakup is hard enough—but what happens when you still have to raise children together?
In this episode of Taboo Talks with Krystal, Krystal Casey sits down with co-parenting coach Clover Taylor-Johnston to discuss healing, shame, heartbreak, faith, and learning how to move forward after separation.
Drawing from her own experience of abandonment and raising her daughters through difficult circumstances, Clover shares how healing and personal growth transformed her life and eventually inspired her to help others.
Together, Krystal and Clover explore why healing is foundational to healthier co-parenting, how to begin releasing shame and self-blame, Clover's 5 F's of Breakup, and the impact our healing can have on our children.
If you're navigating a breakup, struggling with co-parenting, or learning how to let go of what hurt you, this episode is a reminder that moving forward doesn't require forgetting your story—it means choosing what you do with it next.
18 Aug 2026
Calm Your Nerves, Change Your Life: Healing Anxiety from the Inside Out
Anxiety doesn’t only live in our thoughts—it can affect the way we feel, react, make decisions, and move through everyday life.
In Ep. 223 of Taboo Talks with Krystal, Krystal sits down with Patricia “Trish” Gent, an Integrative Life Coach and Registered Nurse with more than two decades of experience, to explore what it means to heal anxiety from the inside out.
Trish shares how understanding and calming the nervous system can help us move away from constant stress and overwhelm. Blending evidence-based science with spiritual practices, she discusses mindfulness, breathwork, yoga, and simple ways to create more peace in the body and mind.
Whether you’re a busy mom, feeling overwhelmed, or simply ready to stop rushing through life, this episode offers practical insight for reconnecting with yourself and moving forward with greater confidence, trust, and clarity.
🎧 Listen to Calm Your Nerves, Change Your Life: Healing Anxiety from the Inside Out.
🎁 Trish also shares a free Kundalini Yoga resource to help calm anxiety. Get your Free Gift here: https://mailchi.mp/68608e243856/kundalini-yoga-to-calm-anxiety?fbclid=PAZXh0bgNhZW0CMTEAAaaHGyQk0l1T90zjRJc51ki3PwlFieuRgdZlrMcxphp8ePeJsqqZe4Pfgr0_aem_JIxtmWMOl_8IEo_nYCQuqA (https://mailchi.mp/68608e243856/kundalini-yoga-to-calm-anxiety?fbclid=PAZXh0bgNhZW0CMTEAAaaHGyQk0l1T90zjRJc51ki3PwlFieuRgdZlrMcxphp8ePeJsqqZe4Pfgr0_aem_JIxtmWMOl_8IEo_nYCQuqA)
5 Aug 2026
Education vs. Experience vs. Inner Strength: The Invisible Tools That Shape Your Life with TammyRenee
Have you ever wondered why some people keep moving forward through life's hardest moments while others feel stuck? In this powerful episode of Taboo Talks with Krystal, Krystal sits down with intuitive transformational mentor TammyRenee, creator of the W.A.V.E. Philosophy (Wisdom, Awareness, Vision, Energy), to explore the invisible tools we all possess—and how reconnecting with them can completely transform our lives.
From overcoming homelessness to building an international business, TammyRenee shares the deeply personal experiences that shaped her philosophy and explains why education, life experience, and inner strength each play a unique role in our growth.
Together, they discuss:
The difference between a coach and a mentor
Why intuition isn't "woo-woo"—it's one of our greatest gifts
How journaling can unlock your inner wisdom
The importance of healthy boundaries
How to inspire action in yourself and others
Why knowing yourself is the foundation of living with purpose
If you've ever questioned your path, struggled with boundaries, or felt disconnected from your purpose, this conversation will remind you that everything you need is already within you.
🎁 Free Gift: Boundary Audit Exercise
Learn how to identify where you need boundaries, communicate them confidently, and navigate situations when they're crossed.
Download here: https://wavephilosophy.com/ (https://wavephilosophy.com/)
Follow TammyRenee on Facebook:
https://www.facebook.com/tammyreneetransformation (https://www.facebook.com/tammyreneetransformation)
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