Taco About It Tuesday

About Taco About It Tuesday

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

Publisher

Kayla Cittadino

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

9 Mar 2021

Latest episode

7 Jul 2026

Latest episodes

276 episodes in the feed.

1. 

   7 Jul 2026

   How to Crush the DEKA STRONG

   In this week's episode, I talk about how you can crush the DEKA STRONG with advice that covers race week tapering, fueling, warm ups and race strategy! To work with me via online personal training click here. Follow me on Instagram and Facebook!

2. 

   30 Jun 2026

   Age is Nothing but a Number with Pat Leaver

   This week we have special guest and recent HYROX World Champion of the 70-74 age group, Pat Leaver, join us to share wisdom on how age does not have to be a limiter in hybrid racing and important advice for younger athletes in the sport. To work with me via online personal training click here. Follow me on Instagram and Facebook!

3. 

   23 Jun 2026

   I Missed My Goal - Now What?

   You put in the work and you were unable to perform on the day - now what? Come behind the scenes to have a conversation of what I have been doing to mentally and emotionally recover from some tough race weekends. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

12 ratings

Spotify

5.0 / 5

27 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

94

YouTube

0

Engagement

77

Contact Taco About It Tuesday

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Taco About It Tuesday