Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.
Take 30 with Erykah Kimora
Claim This Podcastby Erykah Kimora
5.0(19 reviews)
110 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social0
YouTube0
Engagement71
Podcast Overview
Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.
Language
🇺🇲
Publishing Since
4/8/2022
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality63
Social0
YouTube0
Engagement71
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
37 minutes
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good
Publishing Consistency
Every 14 days
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poor
Show Notes Quality
1.0/5
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Recent Episodes
June 10, 2026
S4: Episode 27: Beyond the Audition: How-to handle "no" without losing yourself Ft Annastasia Hutchins
<p>Hey guys, welcome back to another episode of the take 30 podcast. This week we have Actress and audiobook Narrator Annastasia Hutchins. In this episode, we dive into her journey of how she went from having a 9-5 job to pursing acting, how she handles being told no after she auditioning, and the importance of filling up your own cup first. This is a great episode, I enjoyed speaking to Annastasia and I believe you will like it too. I hope you enjoy this episode. </p><p>To connect with Annastasia:</p><p>Instagram: @hi_annastasia </p><p>Tiktok: @hi_annastasia </p><p>To connect with Erykah: </p><p>Instagram: @thetake30podcast @iamerykahholloway</p><p>Tiktok: @take.30.with.erykah @erykah_holloway99</p><p>Threads: @thetake30podcast </p><p><br></p><p><br></p>
May 21, 2026
S4: Episode 26: Inside the teens mind: what is really going on? FT Dara Erck
<p>Happy Wednesday, and happy mental health awareness month. I am back with a brand new episode of the take 30 podcast. Today, I am speaking with Dara. Dara is a teen mental health advocate and she is also a business owner. She has a brand called Sam and Leo where she sells vitamins for kids and teens. I hope you enjoy this episode.</p><p>To connect with Dara Erck:</p><p>Instagram: @shopsamandleo</p><p>website: <a href="https://shopsamandleo.com/ " target="_blank" rel="noopener noreferer">https://shopsamandleo.com/ </a></p><p>To connect with Erykah Kimora:</p><p>Instagram: @thetake30podcast @iamerykahholloway</p><p>Tiktok: @take.30.with.erykah @erykah_holloway99 </p>
April 22, 2026
Season 4: Episode 25: beyond the brain: Rewiring your nervous system FT Tauna Young and Cara Maxfield
<p>Happy Wednesday Take 30 friends. We are back with a bang. In this weeks episode, we are talking to Tauna young and Cara Maxfield. Tauna young is an Family Nurse practitioner and CEO of Neurovana. In this episode, she breaks down how stress affects not just our brains but our nervous system. She introduces us to a tool called Cranial Electrotherapy stimulation (CES), a tool that helps with Anxiety, depression and insomnia. Cara Maxfield is a sales and marketing Executive with over 25 years of experience and content creator. We discuss with Cara the ups, and downs, and lessons she learned about entrepreneurship. Cara also talks about how the calm Ultra device helps her when she is facing bouts of anxiety and how it calms her nervous system. I hope you enjoy this weeks episode. </p><p>To connect with Tauna Young:</p><p>Instagram: @<a href="https://www.instagram.com/taunayoung_fnpc/#" target="_blank" rel="ugc noopener noreferrer"><strong>taunayoung_fnpc @</strong></a><a href="https://www.instagram.com/neurovanacalm/#" target="_blank" rel="ugc noopener noreferrer"><strong>neurovanacalm</strong></a>Website: https://neurovanacalm.com </p><p>To connect with Cara Maxwell:</p><p>Instagram: @<a href="https://www.instagram.com/caramaxfield1/#" target="_blank" rel="ugc noopener noreferrer"><strong>caramaxfield1</strong></a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br><br></p>
110 total episodes available
Recent guests on Take 30 with Erykah Kimora
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Tanya Larese
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Frank Jones
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Frequently asked questions
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- What is Take 30 with Erykah Kimora?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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