by Varun Duggirala
Where deep conversations meet real-world wisdom. Through thought-provoking discussions with entrepreneurs, creators, and thought leaders, we explore the lessons we wish we’d learned earlier—across work, relationships, money, health, and the world around us. Rooted in The Wisdom Project, this podcast is designed for those who’ve seen some part of life pass them by, offering clarity, actionable insights, and stories that help navigate the complexities of modern life. Whether it’s redefining success, building meaningful connections, or embracing personal grow, every episode is a moment to pause,
Language
🇺🇲
Publishing Since
4/9/2020
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April 4, 2025
<p>In this episode of Take A Pause, I sit down with Dr. Munjaal Kapadia, a renowned gynecologist, and the founder of Namaha Hospital to understand the complex and often misunderstood journey of infertility, IVF, and the emotional toll it takes on couples. </p><p>Drawing from personal experiences with infertility and multiple miscarriages, my wife Pooja and I navigated the IVF process under Dr. Munjaal Kapadia guidance. He shares insights into the technical aspects of infertility treatments, emphasizing the human side of this challenging journey. We also discussed factors affecting fertility, including lifestyle choices, and addressed concerns such as the cost of fertility procedures, the impact of habits like smoking that can affect fertility, and dealing with emotional weight of pregnancy loss.</p><p>We also explore common misconceptions surrounding IVF, including the notion of it being "unnatural," and Dr. Kapadia's perspective on seeking help and utilizing medical advancements. Join us for an open, honest conversation that will resonate with anyone facing similar challenges.</p><p><br></p><p>00:00 –Introduction</p><p>02:06 – Infertility hurts more than you think</p><p>07:21 – What doctors don’t tell you about IVF</p><p>09:38 – IVF: Science or just a business?</p><p>16:00 – IVF myths you need to stop believing</p><p>27:10 – The silent pain of miscarriages</p><p>35:33 – IVF success rates vs reality</p><p>39:08 – How couples survive IVF failures</p><p>45:08 – Parenthood after IVF – is it worth it?</p><p>57:22 – The true cost of IVF – beyond money</p><p>01:00:49 – IVF myths that are fooling you</p><p>01:07:36 – How to find the right IVF doctor<br></p>
March 28, 2025
<p>In this episode of Take A Pause, I sit with Tanay Tiwari, presenter and commentator, cricket content creator to explore the highs and heartbreaks of Indian cricket. We discussed why cricket feels like therapy, the narrative of players’ journeys, and how these stories deeply resonate with fans.</p><p>We also discussed cricket icons like Virat Kohli, MS Dhoni, Rohit Sharma, Surya Kumar Yadav and others as this episode captures the essence of being a true sports fan. Tanay shared untold stories, Virat Kohli’s warrior mentality, Surya Kumar Yadav’s game-changing catch, and the real emotions behind India’s biggest cricketing moments. </p><p>We also discussed the impact of sports on daily life, leadership and never giving up. Tune in for a candid chat that goes beyond the pitch and straight dives into the heart of cricket fandom.</p><p><br></p><p>00:00 – Introduction</p><p>01:59 – How cricket shaped my life</p><p>11:29 – Virat Kohli is just built different!</p><p>17:18 – Test matches that made history!</p><p>19:22 – KL Rahul – the most UNDERRATED player?</p><p>23:18 – MS Dhoni never followed the rules!</p><p>28:40 – Surya Kumar Yadav’s road to greatness!</p><p>32:39 – The rise of Rohit Sharma – leader or legend? </p><p>38:18 – Meet the future of Indian cricket! </p><p>41:17 – Ashwin – The mad scientist of cricket! </p><p>44:32 – Bumrah’s bowling is NOT normal! </p><p>47:40 – Sourav Ganguly – The man who changed Indian cricket! </p><p>50:22 – Virat Kohli’s obsession with winning! </p><p>55:43 – Why sports storytelling gives us goosebumps! </p><p>58:52 – "If I could tell my younger self one thing…" </p>
March 21, 2025
<p>In this heartfelt episode, I sit down with the ever-insightful and candid Shreya Dhanwanthary known for Scam 1992, The Family Man, Mumbai Diaries and Loop Lapeta. She shared harsh realities of the entertainment industry, her frustrations with nepostism, the struggles of staying relevant and the constant battle of waiting for the right opportunities. We dive deep into the complicated ways our lives—work, personal relationships, and friendships—interconnect. Shreya opens up about her experiences of feeling stuck, the relentless pressure of time, and the emotional cost of living in a demanding city like Bombay. Shreya shared the importance of friendships, the evolving views on gender roles, and the contrast between dreams and reality. This is an honest and personal conversation about not giving up, self-doubt, and the fight to stay true to yourself. Tune in for an honest and enriching discussion that promises both insight and inspiration.</p><p>00:00 Introduction</p><p>03:53 Is the industry really about talent?</p><p>08:01 The ugly truth behind Bollywood success</p><p>12:32 Nepotism: The debate no one wins</p><p>20:28 Parents vs. Self-Made Dreams</p><p>28:19 The failures that almost broke me</p><p>39:46 Why great content is disappearing?</p><p>43:31 My biggest fear in life right now</p><p>45:51 The fight for meaningful roles</p><p>52:36 Relationships are changing—why?</p><p>55:22 Why men are lost in today’s world!</p><p>01:04:01 How parenting shapes your future?</p><p>01:11:48 The harsh gender divide in cinema</p><p>01:17:13 What the future of content really looks like</p><p>01:22:39 Conclusion<br></p>
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