Take a Pause with Varun Duggirala

About Take a Pause with Varun Duggirala

The Voice in your head

Publisher

Varun Duggirala

Category

education

Language

en

Explicit

No

First episode

9 Apr 2020

Latest episode

4 Apr 2025

Latest episodes

269 episodes in the feed.

1. 

   4 Apr 2025

   Infertility? IVF Doctor Answers The Most Common Questions Couples Have | Dr Munjaal Kapadia

   In this episode of Take A Pause, I sit down with Dr. Munjaal Kapadia, a renowned gynecologist, and the founder of Namaha Hospital to understand the complex and often misunderstood journey of infertility, IVF, and the emotional toll it takes on couples. Drawing from personal experiences with infertility and multiple miscarriages, my wife Pooja and I navigated the IVF process under Dr. Munjaal Kapadia guidance. He shares insights into the technical aspects of infertility treatments, emphasizing the human side of this challenging journey. We also discussed factors affecting fertility, including lifestyle choices, and addressed concerns such as the cost of fertility procedures, the impact of habits like smoking that can affect fertility, and dealing with emotional weight of pregnancy loss. We also explore common misconceptions surrounding IVF, including the notion of it being "unnatural," and Dr. Kapadia's perspective on seeking help and utilizing medical advancements. Join us for an open, honest conversation that will resonate with anyone facing similar challenges. 00:00 –Introduction 02:06 – Infertility hurts more than you think 07:21 – What doctors don’t tell you about IVF 09:38 – IVF: Science or just a business? 16:00 – IVF myths you need to stop believing 27:10 – The silent pain of miscarriages 35:33 – IVF success rates vs reality 39:08 – How couples survive IVF failures 45:08 – Parenthood after IVF – is it worth it? 57:22 – The true cost of IVF – beyond money 01:00:49 – IVF myths that are fooling you 01:07:36 – How to find the right IVF doctor

2. 

   28 Mar 2025

   ONLY True Cricket Fans Will Relate! Tanay Tiwari & Varun Duggi Relive Iconic Moments

   In this episode of Take A Pause, I sit with Tanay Tiwari, presenter and commentator, cricket content creator to explore the highs and heartbreaks of Indian cricket. We discussed why cricket feels like therapy, the narrative of players’ journeys, and how these stories deeply resonate with fans. We also discussed cricket icons like Virat Kohli, MS Dhoni, Rohit Sharma, Surya Kumar Yadav and others as this episode captures the essence of being a true sports fan. Tanay shared untold stories, Virat Kohli’s warrior mentality, Surya Kumar Yadav’s game-changing catch, and the real emotions behind India’s biggest cricketing moments. We also discussed the impact of sports on daily life, leadership and never giving up. Tune in for a candid chat that goes beyond the pitch and straight dives into the heart of cricket fandom. 00:00 – Introduction 01:59 – How cricket shaped my life 11:29 – Virat Kohli is just built different! 17:18 – Test matches that made history! 19:22 – KL Rahul – the most UNDERRATED player? 23:18 – MS Dhoni never followed the rules! 28:40 – Surya Kumar Yadav’s road to greatness! 32:39 – The rise of Rohit Sharma – leader or legend? 38:18 – Meet the future of Indian cricket! 41:17 – Ashwin – The mad scientist of cricket! 44:32 – Bumrah’s bowling is NOT normal! 47:40 – Sourav Ganguly – The man who changed Indian cricket! 50:22 – Virat Kohli’s obsession with winning! 55:43 – Why sports storytelling gives us goosebumps! 58:52 – "If I could tell my younger self one thing…"

3. 

   21 Mar 2025

   Shreya Dhanwanthary BREAKS SILENCE On Bollywood’s Dark Side, Dating Struggles & Being An Outsider

   In this heartfelt episode, I sit down with the ever-insightful and candid Shreya Dhanwanthary known for Scam 1992, The Family Man, Mumbai Diaries and Loop Lapeta. She shared harsh realities of the entertainment industry, her frustrations with nepostism, the struggles of staying relevant and the constant battle of waiting for the right opportunities. We dive deep into the complicated ways our lives—work, personal relationships, and friendships—interconnect. Shreya opens up about her experiences of feeling stuck, the relentless pressure of time, and the emotional cost of living in a demanding city like Bombay. Shreya shared the importance of friendships, the evolving views on gender roles, and the contrast between dreams and reality. This is an honest and personal conversation about not giving up, self-doubt, and the fight to stay true to yourself. Tune in for an honest and enriching discussion that promises both insight and inspiration. 00:00 Introduction 03:53 Is the industry really about talent? 08:01 The ugly truth behind Bollywood success 12:32 Nepotism: The debate no one wins 20:28 Parents vs. Self-Made Dreams 28:19 The failures that almost broke me 39:46 Why great content is disappearing? 43:31 My biggest fear in life right now 45:51 The fight for meaningful roles 52:36 Relationships are changing—why? 55:22 Why men are lost in today’s world! 01:04:01 How parenting shapes your future? 01:11:48 The harsh gender divide in cinema 01:17:13 What the future of content really looks like 01:22:39 Conclusion

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

84,203,215

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.8 / 5

239 ratings

Podcast Authority Score: 81 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

0

YouTube

93

Engagement

67

Contact Take a Pause with Varun Duggirala

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.