Take an Art Break
Claim This Podcastby Lisa and Lauren
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Podcast Overview
<p>Take an Art Break Podcast is an ongoing and open ended conversation about art and why everyone should make it part of their daily life. Each new conversation starts with a question that builds on the last conversation. </p>
Language
🇺🇲
Publishing Since
11/14/2019
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Recent Episodes
April 28, 2026
What can art do for us emotionally?
Send us Fan Mail In this rich and wide-ranging conversation, hosts Lisa and Lauren sit down with Cathy Malchiodi, expressive arts therapist and psychologist, to explore one of the most fundamental questions about human creativity: what can art actually do for us emotionally? Cathy draws on decades of experience to explain why art has been humanity's go-to healing tool long before psychology ever existed, and why the body, not just the mind, is central to that process. The conversation digs i...
February 17, 2026
How can creativity create positive social change?
Send a text Join us for an inspiring conversation with London-based artist Carrie Reichardt, whose work transforms craft into a powerful tool for healing, social change, and connection. Carrie shares her journey from personal trauma to using art as therapy, how community-focused projects and “craftivism” gave her a voice, and the ways she’s used creativity to bridge divides and amplify stories that might otherwise go unheard. This episode explores the transformative power of art - for oneself...
December 17, 2025
How can art help you find career joy?
Send us a text In this conversation, Samorn Selim, daughter of Lao refugees, Berkeley Law grad, and career coach shares how she moved from poverty to Big Law, faced a toxic workplace, and rebuilt a life anchored in truth, art, and service. She talks about journaling as a “place of truth,” the power of five-minute practices to beat burnout, and the shift away from always chasing more. Along the way are tender moments, hard-won clarity about self-worth, and practical ways to find joy and energy...
64 total episodes available
Recent guests on Take an Art Break
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Bethel Afework
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Frequently asked questions
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- What is Take an Art Break?
<p>Take an Art Break Podcast is an ongoing and open ended conversation about art and why everyone should make it part of their daily life. Each new conversation starts with a question that builds on the last conversation. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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