Take Back My Brain
Hosted by Laurie Hammer · Laurie Hammer
4.9from 50 ratings
- 196
- Episodes
- 20
- Transcribed
- 50
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Take Back My Brain
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
- Publisher
- Laurie Hammer
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Apr 2023
- Latest episode
- 2 Oct 2026
Latest episodes
20 of 196 episodes have a transcript.
2 Oct 2026TRANSCRIPT
Unlock Your Brain's Hidden Potential in Just 7 Minutes a Day
25 Sept 2026TRANSCRIPT
The Hidden Steroid That Rebuilds Your Mitochondria
18 Sept 2026TRANSCRIPT
The T-Shirt That Releases Muscle Tension (No Battery, No EMF)
Inside a recent episode
Unlock Your Brain's Hidden Potential in Just 7 Minutes a Day
Published 2 Oct 2026 · Transcript excerpt
[…] They become self-apparent. But the problem is that It's like certain diseases that you can't detect until they're already pretty well progressed. Right. Versus if you make certain lifestyle changes now, you have a better chance of avoiding some of it. Right. Prolonging your health, even if like some people are genetically predisposed to things like Alzheimer's. That that is true. But at the same time, there's no reason you shouldn't exercise now. to avoid it or prolong its onset further down the road so that you maintain quality of life. And in the case of cognitive issues, I mean, literally like your identity, you're who you are. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Take Back My Brain
Names identified in recent episode analyses. Showing up to five guests.
- Bryan Green
- Sundeep Dugar
- Brian Burzynsky
- Melissa Abushackra
- Dr David Jernigan
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 33 ratings
- Spotify
- 4.8 / 5
- 17 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 94
- YouTube
- 0
- Engagement
- 71
Contact Take Back My Brain
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Take Back My Brain
Who hosts Take Back My Brain?
Laurie Hammer host the show. Published by Laurie Hammer.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Take Back My Brain take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
20 of 196 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Take Back My Brain?
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