Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated. Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!
Take Back Your Health
Claim This Podcastby the MESH
26 episodes
Updated Weekly
Accepts GuestsHas Sponsors
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality24
Social0
YouTube0
Engagement27
Podcast Overview
Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated. Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!
Language
🇺🇲
Publishing Since
8/2/2024
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality24
Social0
YouTube0
Engagement27
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
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Every 16 days
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Recent Episodes
March 13, 2026
Quality Care, Not Conveyer Belts
Dr. Matt Kirkland interviews Dr. Anne Gonzalez about how direct primary care offers personalized, patient-focused healthcare over traditional insurance-driven models.
February 20, 2026
I Don’t Bend That Way
Is yoga just stretching — or is it one of the most powerful tools for total-body health? Listen as Dr. Matt and Deanna Glover with Root and Rise Yoga breaks down the science behind the flow and explain how breath, balance, and intentional movement rewire your nervous system, improve posture, boost heart health, and build real strength. You’ll discover why yoga isn’t just a workout — it’s a strategy for resilience, recovery, and long-term performance. Whether you’re a beginner or seasoned on the mat, this conversation will change the way you think about yoga.
October 31, 2025
Take A Stab At It
Are you struggling with stress and chronic pain but nothing you have tried seems to touch it? Acupuncture may be the answer your searching for. While not only a way to improve sleep and overall wellness, acupuncture offers a natural way to help the body heal itself. Listen as Dr. Matt and Callie Pierce with Pierce Acupuncture discuss how those tiny needles can make a big difference in your health.
26 total episodes available with 12 transcripts
Recent guests on Take Back Your Health
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Matt Gonzalez
Guest
Dr Anne Gonzalez
Guest
Sean
Guest
Blakely DuBose
Guest
Jacob Shepherd
Guest
Dr Matt
Guest
Catherine Lundberg
Guest
Dr Jeff Smith
Guest
Mandy Bottke
Guest
Kylie Ewaka
Guest
Jennifer Mcgratty
Guest
Deep-dive analytics for Take Back Your Health
Frequently asked questions
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- What is Take Back Your Health?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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