Take Charge of Your Holistic Health Podcast
Claim This Podcastby Dr Guadalupe Vanderhorst Rodriguez, DAc,
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Podcast Overview
<p><strong>Three Treasures Life Coaching Podcast</strong></p> <p><strong>Holistic Health Through Qi, Shen, & Jing</strong></p> <p>Welcome to the <strong>Three Treasures Life Coaching Podcast</strong>, a space for calm, grounded, and educational conversations on holistic health and personal well-being.</p> <p>This podcast explores the ancient wisdom of <strong>Qi (energy and physical vitality), Shen (mental and emotional clarity), and Jing (essence, longevity, and resilience)</strong>—and how these three treasures influence daily life, stress, fatigue, emotional balance, and long-term wellness.</p> <p>Each episode offers:</p> <ul> <li> <p>Clear, easy-to-understand education</p> </li> <li> <p>Gentle, step-by-step practices you can use in daily life</p> </li> <li> <p>Insight into how modern life affects the body, mind, and spirit</p> </li> <li> <p>A sustainable, non-urgent approach to holistic health</p> </li> </ul> <p>This podcast is designed for those seeking balance without pressure, healing without force, and understanding without overwhelm.</p> <p>Hosted by <strong>Dr. Guadalupe Vanderhorst Rodriguez</strong>, the Three Treasures Life Coaching Podcast focuses on awareness, regulation, and integration—supporting a more grounded, resilient, and aligned way of living.</p> <p>This podcast is educational in nature and does not replace medical or mental health care.</p> <p>Subscribe and return weekly to explore holistic health through the wisdom of <strong>Qi, Shen, and Jing</strong>.</p>
Language
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Publishing Since
4/23/2025
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Recent Episodes
January 9, 2026
What Your Face Reveals About Your Health Face Reading in Chinese Medicine
Your face reveals more about your health than you may realize. In this episode, learn how Face Reading in Chinese Medicine offers early insight into stress, digestion, hormones, and emotional balance—often before symptoms appear.
January 9, 2026
Your Nervous System is Listening: What Acupuncture Does That Most People Never Hear About
Your nervous system is always listening—and acupuncture speaks its language. In this episode, discover how acupuncture supports nervous system regulation, stress relief, sleep, and emotional balance beyond pain management. Learn why Traditional Chinese Medicine helps the body shift from fight-or-flight into rest and restoration, even when medical tests look normal.
January 7, 2026
How to Recognize Jing Qi and Shen in Your Everyday Life
Do you feel tired, tense, or mentally scattered without a clear reason? In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez explains how to recognize Jing, Qi, and Shen—the Three Treasures that reflect your body’s vitality, energy flow, and inner clarity. Many symptoms begin when one of these treasures is out of balance. By learning to notice them in everyday life, you gain a new way to understand your health without force or overwhelm. This episode invites you to slow down, listen inward, and take charge of your health through awareness. * Learn more at Three Treasures Life Coaching: www.threetreasureslifecoaching.com
38 total episodes available with 20 transcripts
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Dr Guadalupe Vanderhorst Rodriguez
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- What is Take Charge of Your Holistic Health Podcast?
<p><strong>Three Treasures Life Coaching Podcast</strong></p> <p><strong>Holistic Health Through Qi, Shen, & Jing</strong></p> <p>Welcome to the <strong>Three Treasures Life Coaching Podcast</strong>, a space for calm, grounded, and educational conversations on holistic health and personal well-being.</p> <p>This podcast explores the ancient wisdom of <strong>Qi (energy and physical vitality), Shen (mental and emotional clarity), and Jing (essence, longevity, and resilience)</strong>—and how these three treasures influence daily life, stress, fatigue, emotional balance, and long-term wellness.</p> <p>Each episode offers:</p> <ul> <li> <p>Clear, easy-to-understand education</p> </li> <li> <p>Gentle, step-by-step practices you can use in daily life</p> </li> <li> <p>Insight into how modern life affects the body, mind, and spirit</p> </li> <li> <p>A sustainable, non-urgent approach to holistic health</p> </li> </ul> <p>This podcast is designed for those seeking balance without pressure, healing without force, and understanding without overwhelm.</p> <p>Hosted by <strong>Dr. Guadalupe Vanderhorst Rodriguez</strong>, the Three Treasures Life Coaching Podcast focuses on awareness, regulation, and integration—supporting a more grounded, resilient, and aligned way of living.</p> <p>This podcast is educational in nature and does not replace medical or mental health care.</p> <p>Subscribe and return weekly to explore holistic health through the wisdom of <strong>Qi, Shen, and Jing</strong>.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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