There’s a code behind every great life.
Decoding High Performance is the journey to uncover it, through conversations that blend science, psychology, and the stories that shape us.
Hosted by Nina, each episode is an intimate exploration of what drives resilience, meaning, and mastery, from the boardroom to the body, from the mind to the heart.
Each episode dives deep with doctors, athletes, leaders, and creatives to decode the habits, mindsets, and hidden systems behind human excellence.
🎧 Made for anyone who wants to think deeper, live stronger, and show up as their highest-performing s
How to Stay in Control When Cancer Feels Out of Control with Dr. Steven Tucker
When cancer feels out of control.... how do you take your power back?
In this premiere episode of Decoding High Performance, host Nina sits down with Dr. Steven Tucker, medical oncologist and founder of Tucker Medical, to explore how we can stay grounded, resilient, and in control, even in life’s most uncertain moments.
Together, they unpack:
• Why “DNA is not destiny”
• The habits that shape healthspan over lifespan
• The emotional rebellion that fuels recovery
• And how to redefine performance when your body feels like it’s betraying you.
💡 This Breast Cancer Awareness Month, owning your health will lead to high performance.
🎧 Available now on YouTube, Spotify, and Apple Podcasts.
#DecodingHighPerformance #BreastCancerAwarenessMonth #DrStevenTucker #HighPerformance #HealthIsWealth #CancerAwareness #WellnessPodcast #NinaTalks #MindsetMatters
5 Apr 2025
Episode 23: The Secrets of Courageous Women - Season 1 Finale
As Season 1 of the Take Her Lead Podcast comes to a close, Host Nina Devouge and Co-Host Cheryl-Ng Dharsan dive into the powerful topic of courageous women—those who confront self-doubt, overcome imposter syndrome, and shatter limiting beliefs. In this inspiring episode, Cheryl shares her personal journey of navigating a new industry, facing inner fears, and embracing her wins instead of focusing on perceived shortcomings.
✨ What to Expect in This Episode:
✅ How to tackle self-doubt and turn it into confidence
✅ Embracing your strengths and celebrating your achievements
✅ The power of supportive networks and courageous conversations
✅ Breaking free from limiting beliefs to live boldly
We are incredibly grateful for all the love and support throughout Season 1! Your encouragement and engagement made this journey unforgettable. 💖
👉 Tune in now on Spotify! Listen, subscribe, and share this episode with a fellow courageous woman in your life!
#TakeHerLeadPodcast #CourageousWomen #WomenEmpowerment #SelfDoubt #Leadership #ImposterSyndrome #WomenInBusiness #PodcastOnSpotify #MindsetMatters #CourageousConversations #SeasonFinale #PodcastCommunity #WomenSupportingWomen
1 Mar 2025
Episode 22: Navigating Divorcing Well with Beata Justkowiak
In this powerful episode, Nina Devouge sits down with Beata Justkowiak, a psychologist who takes psychology beyond the therapy room—blending coaching, sport psychology, and somatic work to create a holistic, practical approach to mental well-being. 🌟
🔥 Specializing in:
✔️ Emotion & Nervous System Regulation
✔️ Chronic Stress & Burnout Prevention
✔️ Overcoming Anxiety & ADHD Support
✔️ Attention Training & Performance Coaching
But this time, Beata gets personal. She opens up about navigating her recent divorce, sharing real, raw strategies for surviving and thriving through one of life’s biggest transitions. 💔➡️💪
Tune in as she drops science-backed insights, mindset shifts, and actionable tips to help anyone facing major life changes find strength and resilience. 🧠✨
🎧 Listen now on Spotify! [Insert Link]
🔗 #TakeHerLeadPodcast #NavigatingDivorce #MentalHealthMatters #Resilience #BurnoutPrevention #ADHDSupport #SomaticHealing #WomenEmpowerment #SelfGrowth
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
15,698
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
22 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
56
Social presence
97
YouTube
72
Engagement
51
Contact Take Her Lead
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