Take It From Us with Kent Johns
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Podcast Overview
<p><b>Take It From Us</b> is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.</p><p><br></p><p>They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.</p><p><br></p><p>Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen. </p><p><br></p><p>So settle in, you're going to hear some stories. Take it from us - and from them.</p><p><br></p><p>***</p><p><br></p><p>If you need support, click here for helpful links, phone numbers and resources:</p><p>https://ember.org.nz/resources/in-a-crisis/</p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
6/25/2025
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Recent Episodes
June 18, 2026
Todd Muller: One step away from being Prime Minister - then it all fell apart
Todd Muller was elected leader of the National Party in May 2020, a tantalising final step towards achieving a boyhood dream of one day being Prime Minister. Within five days, he was experiencing waves of anxiety he'd never felt before - panic attacks so severe he could barely get through speeches, the words on the page constantly moving and disappearing. After 53 days, he stepped down as leader. He spent the next three years trying to rebuild. He got reelected. He climbed back to the f...
June 11, 2026
Chris Bowden: How men grieve the suicide of a mate - and what we misunderstand
Chris Bowden lost 5 friends to suicide when he was a young man. He coped badly - drinking, drugs, anger, violence, getting into fights. He was spiralling. A university lecturer noticed something wasn't right and pointed Chris toward help. That counsellor changed his life. Now Chris is a researcher passionate about understanding how young men grieve suicide loss. His PhD research revealed something crucial: men don't grieve wrong - they grieve differently. And we're not meeting them where they...
June 4, 2026
Melanie Rauth: Methamphetamine, prison and a second chance
Melanie Rauth grew up in Australia. When her parents separated at 13, she started making different choices - cannabis, the wrong crowd, trouble at school. She had her daughter and in 2010 they moved to New Zealand. Rural isolation and methamphetamine came next. Her life spiralled into crime and five prison stints between 2017 and 2021. But on her last arrest, her young daughter had had enough of empty promises. "Show me," she said, and hung up the phone. That conversation woke Melanie up. She...
48 total episodes available
Recent guests on Take It From Us with Kent Johns
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Grace Curtis
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Frequently asked questions
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- What is Take It From Us with Kent Johns?
<p><b>Take It From Us</b> is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.</p><p><br></p><p>They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.</p><p><br></p><p>Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen. </p><p><br></p><p>So settle in, you're going to hear some stories. Take it from us - and from them.</p><p><br></p><p>***</p><p><br></p><p>If you need support, click here for helpful links, phone numbers and resources:</p><p>https://ember.org.nz/resources/in-a-crisis/</p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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