Hi! We’re Mary Sheehan, RPh, a pharmacist and Ted Suzelis, ND, a naturopathic doctor who love to share our insights and opinions on various topics related to health and wellness. On our podcast, you will find episodes about alternative therapies, holistic health, insurance coverage, healthcare costs, and more. We also interview experts, share our personal stories, and answer your questions. Our goal is to help you make informed decisions about your health and well-being from different perspectives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Take On Healthcare Podcast
Claim This Podcastby Ted Suzelis
5.0(3 reviews)
15 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality33
Social0
YouTube68
Engagement60
Podcast Overview
Hi! We’re Mary Sheehan, RPh, a pharmacist and Ted Suzelis, ND, a naturopathic doctor who love to share our insights and opinions on various topics related to health and wellness. On our podcast, you will find episodes about alternative therapies, holistic health, insurance coverage, healthcare costs, and more. We also interview experts, share our personal stories, and answer your questions. Our goal is to help you make informed decisions about your health and well-being from different perspectives.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
12/11/2023
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality33
Social0
YouTube68
Engagement60
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
49 minutes
Performing excellently!
good
Show Experience
15 episodes over 1.5 years
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poor
Publishing Consistency
Every 37 days
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Recent Episodes
June 16, 2025
I Didn’t Believe in Chiropractic… Until THIS Changed Everything
Chiropractor Dr. Suzanne Shaw discusses with hosts Mary Sheehan and Dr. Ted Suzelis how chiropractic care, especially the Activator Method, can improve nervous system function and support healing for all ages in this interview.
March 28, 2025
The Calcium Trap - Brittle Bones vs Heart Attack
<p><strong>Are your supplements silently hurting your heart?</strong></p><p><strong>Do you know the one nutrient that decides whether calcium heals or harms you?</strong></p><br><p>In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.</p><br><p>Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart.</p><br><p><strong> Discover how this trio of nutrients can:</strong></p><p>- Direct calcium away from arteries and into bones</p><p>- Reduce your risk of heart disease, stroke, and kidney stones</p><p>- Improve insulin sensitivity and support metabolic health</p><br><p><strong>If you're taking calcium or vitamin D without K2… this could change everything.</strong></p><br><p><strong>What You'll Learn:</strong></p><p>* Why calcium supplements alone may do more harm than good</p><p>* The science behind Vitamin K2 and its protective power</p><p>* Dr. Ian’s insights from clinical practice on nutrient synergy</p><p>* The metabolic link between bone health and blood sugar</p><p>* How to safely optimize your nutrient intake</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
February 8, 2025
The Mental Health Revolution: Why Natural Healing is Taking Over!
<p>❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?</p><br><p>In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.</p><br><p>🔎 What you’ll learn in this episode:</p><p>✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!)</p><p>✅ How stress, sleep, and movement impact your mood and mental clarity</p><p>✅ The truth about medications vs. natural alternatives—what your doctor won’t tell you</p><p>✅ Powerful holistic strategies to support your mental health naturally</p><br><p>💡 If you’ve ever wondered…</p><p>👉 “Do I really need medication to feel better?”</p><p>👉 “What are the best natural remedies for anxiety and depression?”</p><p>👉 “How can I heal my mind without side effects?”</p><br><p>Then this video is for YOU!</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
15 total episodes available
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Dr Suzanne Shaw
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Frequently asked questions
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- What is Take On Healthcare Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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