- 15
- Episodes
- 3
- Ratings
- 2023
- First episode
- 4K
- YouTube views
About Take On Healthcare Podcast
Hi! We’re Mary Sheehan, RPh, a pharmacist and Ted Suzelis, ND, a naturopathic doctor who love to share our insights and opinions on various topics related to health and wellness. On our podcast, you will find episodes about alternative therapies, holistic health, insurance coverage, healthcare costs, and more. We also interview experts, share our personal stories, and answer your questions. Our goal is to help you make informed decisions about your health and well-being from different perspectives. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Ted Suzelis
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Dec 2023
- Latest episode
- 16 Jun 2025
Latest episodes
15 episodes in the feed.
16 Jun 2025
I Didn’t Believe in Chiropractic… Until THIS Changed Everything
Chiropractor Dr. Suzanne Shaw discusses with hosts Mary Sheehan and Dr. Ted Suzelis how chiropractic care, especially the Activator Method, can improve nervous system function and support healing for all ages in this interview.
28 Mar 2025
The Calcium Trap - Brittle Bones vs Heart Attack
Are your supplements silently hurting your heart? Do you know the one nutrient that decides whether calcium heals or harms you? In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients. Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart. Discover how this trio of nutrients can: - Direct calcium away from arteries and into bones - Reduce your risk of heart disease, stroke, and kidney stones - Improve insulin sensitivity and support metabolic health If you're taking calcium or vitamin D without K2… this could change everything. What You'll Learn: * Why calcium supplements alone may do more harm than good * The science behind Vitamin K2 and its protective power * Dr. Ian’s insights from clinical practice on nutrient synergy * The metabolic link between bone health and blood sugar * How to safely optimize your nutrient intake Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
8 Feb 2025
The Mental Health Revolution: Why Natural Healing is Taking Over!
❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way? In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being. 🔎 What you’ll learn in this episode: ✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!) ✅ How stress, sleep, and movement impact your mood and mental clarity ✅ The truth about medications vs. natural alternatives—what your doctor won’t tell you ✅ Powerful holistic strategies to support your mental health naturally 💡 If you’ve ever wondered… 👉 “Do I really need medication to feel better?” 👉 “What are the best natural remedies for anxiety and depression?” 👉 “How can I heal my mind without side effects?” Then this video is for YOU! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Nov 2024
Low-Fat Lies and Cholesterol Myths: What Doctors Get Wrong
Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health, this is the episode for you! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
23 Sept 2024
Your Doctor is Wrong: The Truth About Overprescribed Antibiotics and Fever Management
Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional and alternative medicine with expert insights and practical advice, perfect for parents and healthcare providers. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
22 Jul 2024
The Power of Belief: Unveiling the Placebo Effect in Healthcare
Can the mind truly heal the body? Are rituals and belief just as important as the medicine itself? In this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND and Mary Sheehan, RPh, along with today's guest, Naturopathic Doctor Dr. Phranq Tamburri, delve into the fascinating phenomenon of the placebo effect. They discuss its historical significance, ethical concerns, and the profound impact of mindset and social context on health outcomes. Dr. Tamburri shares personal stories, including his struggles with Tourette's syndrome, which sparked his journey into naturopathy. Learn how the power of belief, doctor-patient interactions, and therapeutic rituals can enhance patient healing, offering thought-provoking insights that challenge conventional perspectives on medicine. Tune in to explore the intersection of healthcare, psychology, and human nature, and discover whether modern medicine can effectively integrate these ancient practices. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
10 Jun 2024
The Ozempic Phenomenon: Miracle or Menace?
Explore the secrets behind Ozempic, a medication for weight loss and diabetes management, with both doctor and pharmacist expert insights and a personal story from Denise Falatic who has taken Ozempic for 2 years. Learn how Ozempic and other GLP-1 medications function, their advantages, and potential risks, supported by insights from Johan Hari's book 'Magic Pill.' Understand the importance of proper nutrition, setting realistic goals, and caring for mental health while considering the societal and ethical implications of weight loss aids. Tune in for a balanced perspective on achieving overall well-being. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
20 May 2024
Satisfaction Guaranteed? The Surprising Downside of Happy Patients
Welcome to "Take On Healthcare," where we peel back the layers of the healthcare industry to reveal what's really going on. Today, we ask some tough questions: Could your doctor's desire for a good review cost you your life? Are patient satisfaction surveys the new silent killer in healthcare? Subscribe to our channel for new insights and hit the bell icon so you never miss out on our explosive content! Video Description: In today’s episode, we delve into a controversial issue that has doctors and patients alike in a heated debate: Are patient satisfaction surveys endangering lives? It's time to push past the surface of five-star ratings and glowing testimonials to explore the darker, potentially deadly implications of these surveys. Key Points Covered: The Misalignment of Priorities: Discover how the pressure to achieve high satisfaction scores can lead healthcare providers to prioritize patient happiness over critical medical decisions. The Pressure on Healthcare Providers: Explore how the constant demand for positive survey results contributes to healthcare worker stress, potentially leading to burnout and decreased care quality. Compromising Patient Safety: Uncover instances where the obsession with favorable feedback has resulted in unnecessary medical procedures, and examine the fallout of such decisions. Gaming the System: Delve into the strategies some practitioners employ to manipulate survey results, from selectively soliciting feedback to influencing patient perceptions before they leave feedback. Ethical Concerns and Clinical Autonomy: Understand how these surveys can undercut the ethical basis of medical practice, as professionals may feel compelled to bypass their best clinical judgment. Potential Solutions: We suggest ways to reform patient satisfaction surveys so they truly benefit patient care without compromising the quality or integrity of medical services. Why This Matters: Originally designed as a tool for improving healthcare services, patient satisfaction surveys have morphed into a potential threat to patient safety. When healthcare providers prioritize ratings over genuine results, the essence of patient care is jeopardized. This episode pushes for a balanced approach that genuinely enhances patient outcomes without sacrificing professional integrity or patient safety. Sources: https://docs.google.com/document/d/1nsXUa2c2gn13myImw44P7uOWTWXtFY87/edit?usp=sharing&ouid=114325076038336631129&rtpof=true&sd=true (https://docs.google.com/document/d/1nsXUa2c2gn13myImw44P7uOWTWXtFY87/edit?usp=sharing&ouid=114325076038336631129&rtpof=true&sd=true) Support Our Channel: If you found this video enlightening, please like, share, and discuss it with friends and family who are passionate about improving healthcare. Your support enables us to continue uncovering important healthcare issues. Follow Us: Facebook: facebook.com/takeonhealthcare (facebook.com/takeonhealthcare) Instagram: instagram.com/takeonhealthcare (instagram.com/takeonhealthcare) Don't forget to subscribe and turn on notifications to stay informed with "Take On Healthcare." Join us as we confront the challenges and advocate for a safer, more effective healthcare system for everyone. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
29 Apr 2024
Naturopathic Healing: Beyond Conventional Care
🌿 Are you curious about what naturopathic medicine is and how it differs from conventional healthcare? Wondering if natural remedies could be the key to overcoming your health challenges? Want to understand how a holistic approach could potentially transform your life? Dive into our latest episode of "Take On Healthcare," titled "Naturopathic Healing: Beyond Conventional Care," where we explore the essence and benefits of naturopathic practices with seasoned professionals. In this enlightening episode, hosts Mary Sheehan, a pharmacist with a passion for integrating traditional and alternative medicine, and Ted Suzelis, a naturopathic doctor with over two decades of experience, sit down with guest Dr. Rachael O'Connell. Together, they delve into the principles of naturopathic medicine, discussing its patient-centered approach, the importance of treating the whole person, and the profound role of education in patient care. Naturopathy emphasizes prevention and the use of safe, natural therapies to harness the body's own healing capabilities. Our experts discuss how this approach contrasts sharply with conventional medicine, which often focuses on treating symptoms rather than underlying causes. They share insights into how naturopathy can provide effective, sustainable solutions for long-term wellness, touching on topics such as dietary advice, the use of herbs, and the importance of a balanced lifestyle. This episode is not just a discussion; it's an educational journey aimed at demystifying naturopathic medicine and empowering listeners with knowledge to make informed health choices. Whether you're a health professional, someone suffering from chronic illness, or simply interested in healthier living, this podcast will provide valuable insights into a less conventional approach to healthcare. Stay tuned as our guests answer common questions about naturopathic medicine, address misconceptions, and provide practical tips for integrating natural health strategies into your daily life. They also explore the potential future of healthcare where naturopathic methods become more mainstream, imagining a world where holistic and conventional treatments are equally valued and accessible. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
10 Apr 2024
Are Your Supplements REALLY A Lie?
"What if everything you knew about supplements is wrong?" "Could the pills you take daily do more harm than good?" "Are you a victim of clever marketing rather than sound science?" In this riveting episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis cut through the nonsense in the dietary supplement controversy. Plunging into the heart of controversy, they reveal the unseen, the unheard, and the unbelievable about the vitamins and herbal concoctions lining the shelves. Inspired by Johnny Harris's polarizing views in "Your Supplements are a Lie," Mary and Ted take a stand, challenging the status quo and dissecting the industry's boldest claims. They dissect the truth from treachery in the health claims you've been fed, expose the regulatory wild west of this billion-dollar business, and guide you to an enlightened choice about what you put into your sanctuary—your body. This episode isn't just a conversation; it's a crusade for clarity in a field riddled with riddles. It's an exploration for those who thirst for truth in an ocean of exaggeration. As we unpack the reality and rip apart the myths, you're invited to join the ranks of the informed. Don't just swallow the pill—question it. "Are Your Supplements Really a Lie?" isn't just an episode; it's essential listening for anyone who values their health as much as their skepticism. Tune in to Episode 6 of Take On Healthcare, where we don't just take on topics—we take them apart. #johnnyharris #supplementsthatwork #supplements Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
13 Mar 2024
The Price of Health
🎙️ Welcome to "The Price of Health: Understanding US Healthcare Costs," a thought-provoking episode of our podcast, Take On Healthcare, with your hosts pharmacist, Mary Sheehan and Dr. Ted Suzelis. 🏥💰 🔍 In this episode: - Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, explore the complexities of healthcare costs in the US. - A deep dive into why the US healthcare system is one of the most expensive in the world. 📈 Key Highlights: - Discussion on the staggering $3.8 trillion healthcare spending in the US as of 2019. - Insightful analysis of the four areas where US healthcare costs exceed those of other first-world countries: administrative costs, prescription drug costs, elective surgery costs, and doctor salaries. - Exploration of the impact of medical innovation and its cost on the US healthcare system. 👥 About the Hosts: - Mary Sheehan: A full-time pharmacist with a keen interest in healthcare policy and patient care. - Dr. Ted Suzelis: A naturopathic doctor with over two decades of experience, focusing on natural and holistic approaches to health. 💡 Episode Discussions: - The hidden costs of healthcare, including administrative burdens and the price of innovation. - The role of corporate wellness programs in managing healthcare costs. - A critical look at the effectiveness of the US healthcare system in comparison to its high costs. 🌟 Special Segment: - "Areas Where US Healthcare Shines": A discussion on the strengths of the US healthcare system, particularly in acute care scenarios. - Mary's vision of integrating naturopathic care post-acute treatment to enhance patient recovery and lifestyle. 🤔 Thought-Provoking Questions: - Are consumers getting their money's worth from the US healthcare system? - How does the lack of universal health coverage in the US impact overall health outcomes? 📢 Call to Action: - Join the conversation! Share your thoughts on US healthcare costs in the comments. - Like and subscribe for more insightful episodes on healthcare topics. - Suggest topics you'd like us to explore in future episodes. 📅 Next Episode Preview: - Stay tuned for our next episode where we tackle the dietary supplement industry. #HealthcarePodcast #USHealthcareCosts #MedicalSpending #HealthcareSystem #YouTubePodcast --- Remember, understanding healthcare costs is crucial in navigating the system effectively. Stay informed, stay proactive, and take charge of your health! 💪🩺 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
21 Feb 2024
The Secret to Living Longer and Healthier That No One Tells
🎙️ Welcome to our latest episode where we dive deep into the world of health and wellness! Join Mary and Dr. Ted as they debunk myths, explore the truth behind health trends, and provide practical steps to live a healthier, longer life. 🌟 🔍 In this episode: - Discover why there are no shortcuts to a healthier life and how small changes can make a big difference. - Learn about our unique 7-step approach to taking control of your health and maximizing outcomes. - Stay tuned till the end for our insightful take on the biohacking trend and why it's more than just a fad. 🏋️♂️ Dr. Ted, a naturopathic doctor, shares his expertise on living a healthy lifestyle, addressing the importance of a balanced approach to exercise, diet, sleep, and stress management. 🍏 Mary, a pharmacist, brings a unique perspective on medication, lifestyle choices, and the importance of understanding your health journey. 🤔 Topics Covered: - The reality behind quick health fixes and the importance of consistent, healthy habits. - A holistic view on health: Why it's crucial to address both physical and mental well-being. - The impact of societal trends on our health choices and how to navigate them wisely. 👥 Special Focus: - A deep dive into the challenges of managing chronic health issues and the importance of seeking specialized care. - Understanding the role of mental health in overall well-being and strategies to address it. 📣 Call to Action: - Engage with us! Share your thoughts, questions, or personal health journey in the comments. - Like and follow us for more insightful episodes on health and wellness. 🔗 Useful Links: - Outline for The Secret to Living Longer and Healthier That No One Tells You (https://docs.google.com/document/d/1EHR0xyz82UT5DCBD_gBZp6v7cBe7z81eEs2yL4xyodU/edit?usp=sharing) - Doctor's Appointment Checklist (https://docs.google.com/document/d/1ziLKSpuPEHJGfqWlxzlRRMNwpXsGhz2_OuC7g8o37Bc/edit?usp=sharing) 📅 Next Episode Preview: - Don't miss our next episode where we explore why US healthcare costs are so high #HealthPodcast #WellnessJourney #HealthyLiving #MentalHealth #ChronicHealth #Biohacking #Naturopathy #HealthMyths #LifestyleChanges #YouTubePodcast --- Remember, your health is in your hands. Every step counts, no matter how small. Stay healthy, stay informed! 💪🌿 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
15 Jan 2024
Holistic Therapies: The Truth About Insurance Coverage
Welcome to "Take On Healthcare" with Dr. Ted Suzelis and Mary Sheehan! In this enlightening episode, Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, delve into the often-asked question: Why aren't alternative therapies covered by insurance? Episode Highlights: - Dr. Ted's 20+ years of experience in natural healthcare in Northeast Ohio. - Mary's expertise in integrating traditional and alternative medicine for healthcare leaders suffering from anxiety and depression. - A deep dive into the world of holistic therapies and their insurance coverage. In This Episode: - Understand the current state of insurance coverage for alternative therapies like chiropractic, acupuncture, massage therapy, and naturopathic medicine. - Discover the challenges and limitations of insurance coverage for these therapies. - Learn about the disparities in reimbursement rates for alternative vs. conventional treatments. About the Hosts: - Dr. Ted Suzelis: A naturopathic doctor with a passion for promoting healthier lives through natural means, including diet, vitamins, herbs, and other natural substances. - Mary Sheehan, RPh: A full-time pharmacist with a unique approach to treating anxiety and depression, combining the best of traditional and alternative medicine. Discussion Points: - The evolution of insurance coverage for alternative therapies. - The impact of state regulations on the practice and coverage of naturopathic medicine. - Personal anecdotes and professional insights into the healthcare system and its approach to alternative treatments. Key Takeaway: - An insightful look at the reasons behind the lack of insurance coverage for alternative therapies, including lack of scientific evidence, cost-effectiveness, regulatory challenges, and more. Call to Action: - Engage with us! Share your thoughts or experiences regarding alternative therapies and insurance coverage in the comments. - Like and follow us for more insightful discussions on healthcare topics. Useful Links: - Visit Dr. Ted's website: [OhioNaturopathic.com (https://ohionaturopathic.com)] - Contact Mary Sheehan: [MarySSheehan@gmail.com] (mailto:MarySSheehan@gmail.com]) Next Episode Preview: - Stay tuned for our next episode where we explore the secrets to living longer and healthier that no one tells you. #HealthcarePodcast #AlternativeMedicine #InsuranceCoverage #Naturopathy #HealthcareSystem #YouTubePodcast --- Remember, your health journey is unique, and it's important to make informed decisions. Keep exploring, keep questioning, and stay healthy! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Jan 2024
The Advantages of Paying Out of Pocket for Alternative Therapies
Join Mary Sheehan, a pharmacist, and Ted Suzelis, a naturopathic physician, on Take on Healthcare as they delve into the intriguing topic of out-of-pocket spending on alternative therapies. According to a nationwide survey by the NIH, Americans spent billions on complementary health approaches, such as herbal supplements, meditation, chiropractic, and yoga, despite these not being covered by insurance. In this episode, Mary and Ted dissect why individuals invest in these non-covered wellness options, challenging the conventional understanding of healthcare expenses. They explore the psychology behind self-payment for therapies, uncovering advantages that include increased commitment to treatment, becoming a more informed healthcare consumer, and the potential for preventing chronic diseases in the long run. Discover the freedom and control you gain over your health choices when not limited by insurance coverage. Mary and Ted share personal anecdotes, highlighting how paying for alternative therapies out of pocket allowed them to access specific treatments and practitioners that traditional insurance might not cover. Moreover, learn about the financial benefits and strategic planning involved in paying for healthcare independently, potentially saving costs through the right insurance choices and Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs). In this thought-provoking discussion, the hosts shed light on the nuanced perspectives surrounding out-of-pocket healthcare expenses, inviting listeners to reconsider their healthcare decisions beyond insurance coverage. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
11 Dec 2023
Ditch Your Doctor: How Social Media Became the New Expert
Welcome to the Take on Healthcare Podcast! In this episode, Mary Sheehan, a pharmacist, and Dr. Ted Suzelis, naturopathic doctor, discuss a growing trend - the internet providing more healthcare advice than trained practitioners. Why are people turning to the web, and what are the risks involved? 🤔 *Topics Covered:* - Reasons why people don't trust their doctors. - Challenges in scheduling doctor visits. - Fear of judgment and the appeal of the non-judgmental internet. - The allure of online health advice: Instant access, free information, and seeking advice from perceived "experts." - The downside of trusting online advice: Inaccuracies, potential dangers, and the risk of delaying professional treatment. 💡 *Key Takeaways:* - The internet provides instant information but lacks the wisdom of personalized, professional advice. - Relying solely on online advice can be risky and may lead to unnecessary worry, delayed treatment, or wrong conclusions. - It's essential to seek guidance from trained professionals who can provide customized solutions for your specific health needs. 🌐 *Additional Options:* - Consider seeking advice from a naturopathic doctor who offers personalized programs. - Talk to friends and family for recommendations on doctors aligned with your needs. - Explore virtual appointments for convenient healthcare access. 👥 *Join the Discussion:* What are your thoughts on seeking healthcare advice online? Share your experiences and let us know which healthcare topics you'd like us to tackle next! 👍🏽 *Like, Subscribe, & Comment:* Enjoyed the discussion? Don't forget to like and subscribe! Leave a comment sharing your perspective or suggesting future healthcare topics for Mary and Ted to explore. #Healthcare (https://www.youtube.com/hashtag/healthcare) #InternetHealthAdvice (https://www.youtube.com/hashtag/internethealthadvice) #MedicalMisinformation (https://www.youtube.com/hashtag/medicalmisinformation) #TrustYourDoctor (https://www.youtube.com/hashtag/trustyourdoctor) #Naturopathy (https://www.youtube.com/hashtag/naturopathy) #OnlineHealthResources (https://www.youtube.com/hashtag/onlinehealthresources) #HealthcarePodcast (https://www.youtube.com/hashtag/healthcarepodcast) #MedicalWisdom (https://www.youtube.com/hashtag/medicalwisdom) #VirtualAppointments (https://www.youtube.com/hashtag/virtualappointments) #HealthTalk (https://www.youtube.com/hashtag/healthtalk) #GenZHealthTrends (https://www.youtube.com/hashtag/genzhealthtrends) 1Ro7S7biqT6UyS2JAFLv Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,940
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 33
- Social presence
- 0
- YouTube
- 68
- Engagement
- 60
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