

- 13
- Episodes
- 1
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Take One with Samantha Fremont
Take One with Samantha Fremont is a new podcast exploring the passion projects and personal journeys of creatives. Hosted by former SYN Media presenter and RMIT University media student Samantha Fremont, this podcast explores the messy side of creativity and what it takes to find your sparkle in a challenging industry.
- Publisher
- Samantha Fremont
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 30 Oct 2025
- Latest episode
- 30 Sept 2026
Latest episodes
13 episodes in the feed.

30 Sept 2026
Do You Have "Yellow Fever"? Kelly Lim Harris Has the Cure
What happens when the search for love collides with the pressure to fit someone else’s idea of who you should be?In this episode of Take One with Samantha Fremont, I sit down with singer and actress Kelly Lim Harris to talk about Yellow Fever, her bold musical cabaret exploring love, identity, and the experience of being fetishised as an Asian woman.We talk about where the show came from, finding the confidence to be yourself, bringing vulnerability and humour to the stage, and what Kelly hopes audiences take away from the show.Tickets: https://www.melbournefringe.com.au/whats-on/events/yellow-fever-an-original-musical-cabaret Recording date: 15 September 2026Special Thanks: Narrm Ngarrgu Library staffWe respectfully acknowledge the Wurundjeri Woi-wurrung and Bunurong / Boon Wurrung peoples of the Kulin Nation as the traditional custodians of the land on which this episode was recorded and pay respect to their Elders past and present.

23 Sept 2026
“I Was Speechless”: Joella Cabalu’s Daring Documentary
Acclaimed Filipino-Canadian director Joella Cabalu joins Take One with Samantha Fremont to discuss her daring documentary First Comes Love: Nakabingwit, set for its world premiere at the 2026 Vancouver International Film Festival. In this episode, Joella opens up about the film’s complex conversations around race, culture, family and learning to love — and the questions that can emerge when those worlds collide.Tickets: https://viff.org/whats-on/viff26-first-comes-love/#book (https://viff.org/whats-on/viff26-first-comes-love/#book) Thanks: National Film Board of Canada and the Vancouver International Film Festival Land Acknowledgement: We acknowledge the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Custodians of the land where Samantha’s part was recorded. We also acknowledge the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish) and səlilwətaɬ (Tsleil-Waututh) Nations, whose unceded traditional territories include Vancouver, where Joella’s part was recorded. We extend our respect to all Indigenous communities in Australia, Canada and beyond. Recording Date: 9 September 2026

16 Sept 2026
He Never Gave Up… and It Changed His Life: Benjamin Callins' Inspiring Story
In this episode of Take One with Samantha Fremont, I’m joined by Benjamin Callins, the 2SLGBTQ+ advocate and voice actor best known for playing Terry in Netflix’s animated series The Dragon Prince.Benjamin takes us through his journey into voice acting — from developing his skills in singing and performance to continuing to pursue his craft through incredibly difficult circumstances, including a period of homelessness. Despite the obstacles in his way, Benjamin kept honing his voice and working toward the career he wanted, eventually landing his first major role as Terry in The Dragon Prince.We also look ahead to the future of the series, including Benjamin’s hopes for The Dragon King, the upcoming Dragon Prince spinoff and sequel project. From there, we dive into the wider animation and voice acting industries, the opportunities and challenges facing performers, and what Benjamin hopes to accomplish as he moves forward in his career.Following a period of health struggles, Benjamin is now returning to auditioning and pursuing new opportunities — and we talk about what that next chapter might look like.It’s a conversation about resilience, representation, creativity, and refusing to give up on the thing you love, even when the path to getting there is anything but easy.Land Acknowledgement:This episode of Take One with Samantha Fremont was recorded between Toronto and Vancouver.Samantha’s portion was recorded in Toronto, on the traditional territory of the Mississaugas of the Credit, the Anishinaabe, the Haudenosaunee and the Wendat peoples. Benjamin’s portion was recorded in Vancouver, on the traditional, ancestral and unceded territories of the Musqueam, Squamish and Tsleil-Waututh Nations.We acknowledge the enduring presence, cultures, rights and sovereignty of First Nations, Inuit and Métis Peoples, and recognise the ongoing impacts of colonisation and dispossession across these lands.We pay our respects to Indigenous Elders, Knowledge Keepers and communities, past and present.Recording Date: 20 April 2026 (Yes, it has been marinating for a while, but I was able to give it some extra attention in the edit)

10 Sept 2026
You Can’t Buy Confidence: Gordon Woolvett and Mobolaji Tunde-Oladepo on the Power of Improv
In this episode of Take One with Samantha Fremont, I’m joined by Vancouver-based improv performers and creators Gordon Michael Woolvett and Mobolaji Tunde-Oladepo to talk about their creative journeys, the power of improvisation, and the confidence that comes from putting yourself out there.Gordon and Mobolaji are the creators and performers behind Unfinished Business: The Cold Case Files, an improvised comedy show opening at the Vancouver Fringe Festival on 11 September 2026. We go behind the scenes of the show and explore what it means to build a performance from nothing — and how years of improvisation have helped both of them develop confidence, trust their instincts and embrace the unexpected.But there's much more to their creative lives than improv. Mobolaji takes us through her research and academic work, while Gordon reflects on his extensive career across both screen and stage and the different experiences that have shaped him as a performer. From finding confidence through creative risk-taking to navigating careers across multiple disciplines, this conversation explores what happens when you stop waiting for the perfect moment and simply say, “Yes, and…”Unfinished Business: The Cold Case Files opens at the Vancouver Fringe Festival on 11 September 2026.Land Acknowledgement:We acknowledge the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Custodians of the land where Samantha’s part was recorded.We also acknowledge the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish) and səlilwətaɬ (Tsleil-Waututh) Nations, whose unceded traditional territories include Vancouver, where Gordon and Mobolaji’s part was recorded.We extend our respect to all Indigenous communities in Australia, Canada and beyond.Recording Date: 7 September 2026

18 Dec 2025
Olivia Jones Talks Screenwriting, Acting and Directing
Aspiring screenwriter and RMIT University media graduate Olivia Jones reflects on co-directing and co-producing her first documentary short film, co-writing and starring in the comedy short film Trip, and writing the first draft of a feature-length screenplay. Watch Life in Colour: https://www.mediafactory.org.au/2024-real-people-reel-lives/2024/10/22/life-in-colour/ Watch Trip: https://www.mediafactory.org.au/2025-beyond-a-joke-beyond-a-genre/trip/ Read the treatment for A Pastiche: https://bpb-ap-se2.wpmucdn.com/mediafactory.org.au/dist/7/2807/files/2024/06/Treatment-A-Pastiche-by-Olivia-Jones.pdf Bachelor of Communication (Media) at RMIT University: https://www.rmit.edu.au/study-with-us/levels-of-study/undergraduate-study/bachelor-degrees/bachelor-of-communication-media-bp221 Follow Olivia on Instagram: https://www.instagram.com/oliviaa_joness_/ Clips from Life in Colour, Pretentious Pleasantries, SYN 1700 and Trip used with permission. Credits: Host: Samantha Fremont Guest: Olivia Jones Production: Samantha Fremont Recorded in Melbourne on 13 December 2025 Editing: Samantha Fremont Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

10 Dec 2025
Miles Champtaloup talks Rap, Pretentious Pleasantries TV Special and Street Philosophy
Multi-passionate creative Miles Champtaloup chats about his multimedia journey. We dive into his rap music, his experience working on Pretentious Pleasantries — the satire murder mystery TV special we created with our class at RMIT University — and his philosophical street interview series, produced as his creative graduation project. From music to media experiments, Miles shares the inspiration, challenges, and stories behind his work, giving listeners a front-row seat to his creative process. Credits: Host: Samantha Fremont Guest: Miles Champtaloup Production: Samantha Fremont Recorded at RMIT University, Melbourne on 2 October 2025 Editing: Samantha Fremont Champtaloup/Big The Champ music video footage used with permission. Pretentious Pleasantries archive footage by Samantha Fremont, Ruth Richards, Celia Chen and RMIT University Bachelor of Communication (Media) students, used with permission. Watch Pretentious Pleasantries: https://www.mediafactory.org.au/2025-ready-camera-one/2025/06/02/major-production-pretentious-pleasantries/ (https://www.mediafactory.org.au/2025-ready-camera-one/2025/06/02/major-production-pretentious-pleasantries/) Bachelor of Communication (Media) at RMIT University: https://www.rmit.edu.au/study-with-us/levels-of-study/undergraduate-study/bachelor-degrees/bachelor-of-communication-media-bp221 (https://www.rmit.edu.au/study-with-us/levels-of-study/undergraduate-study/bachelor-degrees/bachelor-of-communication-media-bp221) Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

3 Dec 2025
Serendipiti talks BigSound, New Music, and her Debut EP
Ethereal musician Serendipiti dives into her musical journey so far. We chat about her experience performing at BigSound, the stories behind her recent songs, and what fans can expect from her upcoming debut EP. Whether you’re discovering her music for the first time or already a fan, this conversation is a peek behind the curtain of Serendipiti’s creative world. Credits: Host: Samantha Fremont Guest: Serendipiti Production: Samantha Fremont Recorded on Riverside on 2 December 2025 Editing: Samantha Fremont (using Riverside) Special Thanks: Real Feels Music Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation, and the Turrbal and Yuggera/Jagera people as the Traditional Owners of the land on which this podcast was produced. We pay our respects to elders past, present and emerging.

27 Nov 2025
Ben Provest Talks Bravery and Iceland as Inspiration
Musician Ben Provest discusses the creative journey behind his new single, "Trying to Be Brave," and explores the unique environment of the Fish Factory artist residency program in Iceland, where artists from various disciplines come together. Ben shares insights into his songwriting process, the inspiration drawn from Iceland's stunning landscapes, and the collaborative spirit that fuels his music. Tune in for an inspiring conversation about creativity, bravery, and the power of music. Credits: Host: Samantha Fremont Guest: Ben Provest Production: Samantha Fremont Recorded on Riverside on 25 November 2025 Editing: Samantha Fremont (using Riverside) Special Thanks: On The Map PR Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

19 Nov 2025
Clair Seoud talks Directing and Media Studies
Director Clair Seoud discusses the success of her documentary film Beyond the Curl and her creative journey as a student in the Bachelor of Communication (Media) program at RMIT University. Credits: Host: Samantha Fremont Guest: Clair Seoud Production: Samantha Fremont Recorded at RMIT University, Melbourne on 29 September 2025 Editing: Samantha Fremont Beyond the Curl short documentary film: https://vimeo.com/874672186 (https://vimeo.com/874672186) Bachelor of Communication (Media) degree at RMIT University: https://www.rmit.edu.au/study-with-us/levels-of-study/undergraduate-study/bachelor-degrees/bachelor-of-communication-media-bp221 (https://www.rmit.edu.au/study-with-us/levels-of-study/undergraduate-study/bachelor-degrees/bachelor-of-communication-media-bp221) How Far We’ve Come short documentary film: https://vimeo.com/1130183105 (https://vimeo.com/1130183105) Kansai University Summer/Winter School program — Learning Osaka, The Mercantile Capital of Japan: https://www.kansai-u.ac.jp/Kokusai/short_term/ (https://www.kansai-u.ac.jp/Kokusai/short_term/) Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

12 Nov 2025
Emma Yue Talks Music Videos and Live Performances
Host Samantha and musician Emma Yue dive into turning a simple guitar-and-voice song into a full studio production and music video, audience moments that make live performances unforgettable, and Emma’s top local indie musician picks. Plus, we talk about social media, Taylor Swift, and how the space you listen to music in can completely change the experience. Perfect for music lovers and anyone curious about what goes on behind the scenes of creating and performing music. Content warning: This episode includes explicit language Credits: Host: Samantha Fremont Guest: Emma Yue Production: Samantha Fremont Recorded at RMIT University, Melbourne on 30 September 2025 Editing: Samantha Fremont Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

5 Nov 2025
Marceline Rose Di Bartolomeo Talks Writing and Directing
Samantha sits down with creative all-rounder Marceline Rose Di Bartolomeo to discuss writing and directing across both theatre and audio drama, creative writing for the University of Melbourne’s renowned student magazine Farrago, and author goals for the year ahead. Script Roulette podcast: https://open.spotify.com/show/7CsN8jUcAIeatSSaLkS7dy Farrago: https://farragomagazine.com/In true Take One fashion, there was an issue with the video recording of Samantha, but the show must go on. Subscribe to Take One with Samantha Fremont so you never miss an episode! Credits: Host: Samantha Fremont Guest: Marceline Rose Di Bartolomeo Production: Samantha Fremont Recorded at RMIT University, Melbourne Editing: Samantha Fremont Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

30 Oct 2025
Kaiyah Mercedes Talks Love, Heartbreak and Community
In this heartfelt episode, singer-songwriter Kaiyah Mercedes opens up about love, heartbreak, and the beauty of finding community through music. We dive into grief, growth, and the courage it takes to share your truth with the world. Subscribe to Take One with Samantha Fremont so you never miss an episode! Credits: Host: Samantha Fremont Guest: Kaiyah Mercedes Production: Samantha Fremont Recorded at RMIT University, Melbourne Editing: Samantha Fremont Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.

30 Oct 2025
The TRUTH About Why I Started a Podcast
Curious about why I started Take One with Samantha Fremont? 🎙️ In this debut episode, I share my journey from hosting live TV to producing radio on SYN Media, and what inspired me to launch this podcast. I dive into: My experiences hosting live TV and creating the radio show Earl Grey Behind-the-scenes lessons and memorable moments from SYN Media My goals for the show and dream guests I hope to bring on My media studies at RMIT University, including 4 specialised studio units Whether you’re interested in media, podcasting, or just hearing the story behind a new show, this episode is a behind-the-scenes look at my journey and ambitions. Subscribe to Take One with Samantha Fremont so you never miss an episode! Credits: Host: Josie Armstrong Guest: Samantha Fremont Production: Josie Armstrong and Samantha Fremont Recorded at RMIT University, Melbourne Editing: Samantha Fremont Clips from 1700 and Earl Grey used with permission from SYN Media. Behind the scenes clips and group photo from Pretentious Pleasantries used with permission from RMIT University. Acknowledgement of Country: We acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the land on which this podcast was produced, and pay our respects to elders past, present and emerging.
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