Take Part is a podcast about what happens when people come together — in communities, at work, and everywhere in between. With a mix of solo episodes and conversations with people finding new ways to connect and collaborate, we explore the art and science of group dynamics: how to show up better in the rooms that matter, how to make in-person time count through facilitation, and why working well with others might be the most human skill any of us can develop. Hosted by Emily Logan.
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In this episode, we explore the unique sport of race walking with Rhian Rotz. Rhian shares her journey from an active lifestyle enthusiast to a dedicated race walker. Learn about the intricacies of race walking, its supportive community, and how it enriches both physical fitness and personal connections. Rhian also discusses her recent experience participating in the Portland to Coast relay race and offers valuable advice on experimenting with new activities to enhance your life. Tune in to be inspired and motivated to try something new!
Book referenced: Tiny Experiments by Anne-Laure Le Cunff
https://bookshop.org/p/books/tiny-experiments-how-to-live-freely-in-a-goal-obsessed-world-anne-laure-le-cunff/a0d48a6606c80c86 (https://bookshop.org/p/books/tiny-experiments-how-to-live-freely-in-a-goal-obsessed-world-anne-laure-le-cunff/a0d48a6606c80c86)
Don't forget to join the conversation by sharing your questions and stories in the comments!
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00:00 Welcome to Take Part: Introduction and Support
01:01 Meet Rhian Rotz: A Multifaceted Life
02:25 Discovering Race Walking: An Endurance Sport
04:21 Getting Into Race Walking: A Personal Journey
07:13 The Community and Competitive Spirit
12:41 Portland to Coast: A Major Milestone
14:51 The Power of Community and Physical Activity
21:26 Advice for Aspiring Race Walkers
23:22 Conclusion and Final Thoughts
3 Dec 2025
Nurturing Bagpipe Tradition Through Teaching (with Kevin Auld)
In this episode, we dive into the fascinating world of pipe bands with Kevin Auld, a veteran Scottish bagpiper and teacher from the Pacific Northwest. Kevin shares his journey into Scottish bagpiping, his role in leading a junior pipe band, and the challenges and joys of teaching this unique instrument to the next generation. We discuss the importance of community, the intricacies of playing in a pipe band, and strategies for recruiting new members. Kevin also offers insights into the broader value of youth arts programs and advice for those looking to connect with their communities. Join us for an enriching conversation about music, tradition, and building lasting connections.
Northwest Junior Pipe Band: https://www.nwjpb.org/ (https://www.nwjpb.org/)
Don't forget to join the conversation by sharing your questions and stories in the comments! Are you a teacher too? How do you build community through your teaching?
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Instagram: https://www.instagram.com/takepartpod/ (https://www.instagram.com/takepartpod/)
00:00 Introduction and Podcast Overview
00:53 Meet Kevin: A Passion for Scottish Bag Piping
02:16 The Junior Pipe Band: Teaching the Next Generation
03:31 Challenges and Rewards of Leading a Pipe Band
08:57 Building a Community and Recruiting New Members
11:20 The Importance of Teaching and Succession Planning
22:09 Personal Reflections and Motivations
26:50 The Value of Pipe Bands for Youth and Society
31:23 Advice for Connecting with Communities
33:21 Conclusion and Listener Engagement
19 Nov 2025
The Psychology of Participation
In this episode, I delve into the benefits of actively participating in society. Through the lenses of social psychology and personal interaction, I explore how engaging with others helps us make sense of the world, heal our traumas, and meet both basic and advanced needs. I also discuss the potential downsides of group involvement, such as conformity and loss of individuality, emphasizing the importance of intentional participation.
Don't forget to join the conversation by sharing your questions and stories in the comments! How has participation shaped your worldview? What challenges have you had?
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00:00 Introduction and Episode Overview
01:41 Making Sense of the World
09:00 Healing Through Participation
11:44 Meeting Our Needs Through Groups
15:12 Contradictions in Group Participation
18:28 Conclusion and Call to Action
12 Nov 2025
How a Relocated Military Spouse Finds Connection (with Aimee Schlosser)
In this episode, I am joined by Aimee Schlosser, a Seattle native who transitioned to life in San Diego as a military spouse. Aimee shares her journey of moving across state lines during the pandemic, becoming a military spouse, and finding new communities. She discusses the challenges of deployment, the importance of stepping out of your comfort zone, and offers valuable advice on how to forge meaningful connections in new environments. Tune in to hear how Aimee transformed her life through connection, community, and resilience.
Don't forget to join the conversation by sharing your questions and stories in the comments! Have you ever completely uprooted your life to a new area? How did you find connection?
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00:00 Welcome to Take Part
00:48 Meet Aimee Schlosser
01:34 Transitioning to a New Life
05:41 Challenges of Deployment
08:57 Finding Community and Support
22:03 Balancing Remote Work and Social Life
25:31 Final Thoughts and Advice
26:53 Closing Remarks
5 Nov 2025
How Third Places Help us Connect (with Laura Kiniry)
In this episode, I talk with Laura Kiniry, a freelance writer specializing in travel, food, and culture. We discuss the concept of 'third places' - social environments outside of home and work where people can build community connections. Laura shares her experiences with unique third places, like harvesting olives in Italy and enjoying local cafes. We also explore the impact of remote work on social isolation and the importance of face-to-face interactions. Tune in for an enlightening conversation on how fostering community connections can enhance well-being and bring joy to everyday life.
Don't forget to subscribe, follow, and join the conversation by sharing your favorite third places and stories in the comments!
Read Laura's lovely article on third places on the Smithsonian here:
https://www.smithsonianmag.com/travel/third-places-are-being-reimagined-and-welcoming-travelers-in-the-process-180987159/ (https://www.smithsonianmag.com/travel/third-places-are-being-reimagined-and-welcoming-travelers-in-the-process-180987159/)
Please Subscribe to follow along!
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00:00 Welcome to Take Part Podcast
00:49 Meet Laura Kiniry: Freelance Writer and Traveler
02:21 The Concept of Third Places
04:21 The Impact of Remote Work on Community
07:09 Personal Stories and Examples of Third Places
19:45 Creating and Finding Your Own Third Place
28:11 Conclusion and Final Thoughts
29 Oct 2025
Cold and Community: Open Water Swimming (with Terri Eccles)
In this episode, I am joined by Terri Eccles to discuss the invigorating world of open water and cold water swimming. Terri shares how she got into open water swimming, the challenges she faced, and the incredible community she has built. From the formation of deep connections to the physical and mental benefits, Terri provides an insightful look into how open water swimming has transformed her life.
We also delve into the importance of setting boundaries and creating intentional community spaces. Join us for an inspiring conversation about taking part in something greater and finding personal fulfillment.
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22 Oct 2025
Individualism and Our Culture of Separation
In this episode, I get nerdy into the concept of individualism, exploring its historical roots and modern implications. Featuring insights on 'rugged individualism' as coined by Herbert Hoover, the transcendentalist movement, and the philosophies of anarchist Emma Goldman, we dig into how the concept of individualism has similarities and differences within wildly different contexts.
I also talk about the impact of individualism on society, especially in relation to scarcity, competition, and the hidden support systems behind individual achievements. I will offer four ways to redefine individualism in a way that will benefit you. Please let me know what you think! Do these four steps seem doable for your life?
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15 Oct 2025
A Communication Technology Free from Algorithms (with Madelyn Mills)
In this episode, Madelyn Mills shares her experience with ham radio, a technology that is allowing her to build community and connection from home, without algorithms. Madelyn shares what this technology is, how it has impacted her, and even gets a surprise radio communication mid-podcast!
The National Association for Amateur Radio: https://www.arrl.org/ (https://www.arrl.org/)
Puget Sound Repeater Group: https://web.psrg.org/ (https://web.psrg.org/)
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8 Oct 2025
How FIRST Robotics Builds Community and Future Leaders (with JT Perry)
In this episode we have a conversation with JT Perry, a judge, former board member, and long-time supporter of FIRST Robotics. We talk about the program and the incredible impact it has on the kids who participate, as well as how it has changed JT's life to be involved.
Find FIRST Robotics here: https://www.firstinspires.org/ (https://www.firstinspires.org/)
A video of a competition: https://youtu.be/HphdKkesWKI?si=_QgIP6t4qgwHmyq0 (https://youtu.be/HphdKkesWKI?si=_QgIP6t4qgwHmyq0)
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00:00 Welcome
01:00 JT intro
01:42 How JT got into FIRST Robotics
04:10 The first spark of interest
07:10 Leadership skills and inclusion are fundamental
09:06 The Challenges
13:57 How it's changed JT's life
19:25 Challenges these kids overcome in order to participate
23:15 What JT has learned about himself
27:03 JT's advice to listeners
29:51 Wrap-up
1 Oct 2025
Why Taking Part in Your Community is so Powerful
Welcome to the first episode of Take Part! In this episode we set up what the season will look like, discuss why it's so important to reach out and join in, and some background on your host Emily, my journey, and how I came to want to start this podcast.
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YouTube: https://www.youtube.com/@TakePartPod (https://www.youtube.com/@TakePartPod)
Instagram: https://www.instagram.com/takepartpod/ (https://www.instagram.com/takepartpod/)
Sign up for episodes in your inbox: https://roomsthatwork.kit.com (https://roomsthatwork.kit.com)
00:00 Welcome
01:07 Why should you listen?
02:46 The research: Benefits
05.13 Benefits to your dreams
06:44 Why it's hard
08:16 My background
13:03 Corporate vs personal
14:08 Complexity
15:45 Categorizing each other
16:50 What's ahead
17 Sept 2025
Take Part Podcast Teaser
The Take Part podcast is coming! Episode one will launch October 1, 2025. Please comment with any ideas for topics or guests. Sign up for episodes in your inbox: https://roomsthatwork.kit.com (https://roomsthatwork.kit.com)
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