*This podcast is taking a break as of December 2024* As of now I will be keeping all of the content up for your use, but we will see what the future has in store!
The podcast for unique guided meditations, fairy tales, and musings on self work and the journey to finding yourself from a licensed Naturopathic doctor and Jungian Life Coach. βΊοΈβ¨ This podcast is for you if you like guided imagery, mindbody discussions, the Hero's Journey, fairy tales, Carl Jung and everything in between!! π³
This is a meditation that allows you to revisit a memory that you'd like to explore. *It is not meant to be used to try to remember a repressed memory.*
This meditation is a beautiful way for you to come face to face with a memory that might be causing you pain, discomfort, or is preventing you from doing something in your present life right now. β¨
Explore your own special memory cave and memory stream, and come back refreshed, renewed, and revitalized.
Music Credits:
Artists for Intro:
Keys musician- @Adamt166!
Drums musician- @_deMV_
Bass musician- @MadDuez
Guitar musician- @ALiquidated
Meditation Music:
Meditation
27 Oct 2024
Safe Space 2.0 - Guided Imagery Meditation
This is a longer and more developed "create your safe space" meditation! (I still have the original, shorter version on this podcast with my earlier meditations) β¨
Allow your imagination to create a place just for you within your mind, where you can explore, create, recuperate, or just relax, etc... This meditation specifically helps you build this place (where you can visit whenever you want without having to listen to the meditation), and leads you through an exploration of it. πͺ
Music Credits:
Artists for Intro:
Keys musician- @Adamt166!
Drums musician- @_deMV_
Bass musician- @MadDuez
Guitar musician- @ALiquidated
Meditation Music:
Title- Healing Light (Relaxing Meditational and Spiritual Music)
Composer- Jordan Jessep
27 Oct 2024
Update October 2024
Just a short update/announcement! I mentioned in my last announcement that I would be posting weekly. That seems to be a bit harder for me to keep up with than I had previously imagined. Therefore, I wanted to let you all know that my meditations will most likely come out every other week.
You can also keep up with any announcements on my instagram ( @dr.katarinaguzman ).
Email ( forestpathmindbody@gmail.com ) or comment on any meditation if you have ideas for meditations! Or would just like to reach out. I love hearing from you all!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
4.8 / 5
33 ratings
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