"Don't take it personal" is terrible advice. Take This Sh*t Personal says: get invested, get uncomfortable, get growing. Host The Barefoot Therapist breaks down the psychology behind your favorite shows - Girlfriends, Love & Hip Hop, Grey's Anatomy - connecting pop culture to real relationship patterns. Professional homegirl energy meets serious growth work. Life, love & relationships exposed through the lens of entertainment. Take it personal. Start conversations. Create change.
Take This Shit Personal
Claim This Podcastby The Barefoot Therapist
5.0(1 reviews)
31 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
"Don't take it personal" is terrible advice. Take This Sh*t Personal says: get invested, get uncomfortable, get growing. Host The Barefoot Therapist breaks down the psychology behind your favorite shows - Girlfriends, Love & Hip Hop, Grey's Anatomy - connecting pop culture to real relationship patterns. Professional homegirl energy meets serious growth work. Life, love & relationships exposed through the lens of entertainment. Take it personal. Start conversations. Create change.
Language
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Publishing Since
1/25/2021
2 verified contact emails on file for Take This Shit Personal
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Recent Episodes
May 12, 2026
Season Finale: What Girlfriends Taught Us About Growth
<p><strong>Don't forget to Like.</strong> Subscribe. Share. <strong>FOLLOW ME @ …</strong></p><p><br></p><p><strong>Linktree - </strong><a href="https://linktr.ee/Thebarefoottherapistt"><strong>https://linktr.ee/Thebarefoottherapistt</strong></a><br></p><p><strong>Tiktok </strong>- <a href="https://www.tiktok.com/@thebarefoottherapistt">https://www.tiktok.com/@thebarefoottherapistt</a></p><p><strong>Instagram </strong>- <a href="https://www.instagram.com/thebarefoottherapist/">https://www.instagram.com/thebarefoottherapist/</a></p><p><strong>Facebook </strong>- <a href="https://www.facebook.com/takethisshitpersonal">https://www.facebook.com/takethisshitpersonal</a></p><p><strong>Facebook Group</strong>: <a href="https://www.facebook.com/groups/thebarefootgroup">https://www.facebook.com/groups/thebarefootgroup</a></p><p><br></p><p><strong>Websites : </strong></p><p><a href="http://www.themahoganyprojek.com">www.themahoganyprojek.com</a></p><p><br></p><p><strong>Take the FREE self-help course on BOUNDARIES @ </strong></p><p>https://www.thebarefootacademy.com/</p><p><br></p><p><strong>Take the course to Resolve Parental Resentment</strong> :</p><p><a href="https://www.udemy.com/course/resolving-parental-resentment-in-3-steps/">Resolving Parental Resentment in 3 Steps | Udemy</a></p><p><br></p><p><strong>My Podcast:</strong></p><p><a href="https://anchor.fm/takethisshitpersonal">https://anchor.fm/takethisshitpersonal</a></p><p><br></p><p>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing</p><p><br></p><p>Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. </p>
April 27, 2026
Successful & Single: The Myth of 'Having It All'
<p><strong>Don't forget to Like.</strong> Subscribe. Share. <strong>FOLLOW ME @ …</strong></p><p><br></p><p><strong>Linktree - </strong><a href="https://linktr.ee/Thebarefoottherapistt"><strong>https://linktr.ee/Thebarefoottherapistt</strong></a><br></p><p><strong>Tiktok </strong>- <a href="https://www.tiktok.com/@thebarefoottherapistt">https://www.tiktok.com/@thebarefoottherapistt</a></p><p><strong>Instagram </strong>- <a href="https://www.instagram.com/thebarefoottherapist/">https://www.instagram.com/thebarefoottherapist/</a></p><p><br></p><p><strong>Websites : </strong></p><p><a href="http://www.thebarefoottherapist.org/">www.thebarefoottherapist.org</a></p><p><a href="http://www.themahoganyprojek.com">www.themahoganyprojek.com</a></p><p>https://themahoganyprojek.etsy.com</p><p><br></p><p><strong>Take the FREE self-help course on BOUNDARIES @ </strong></p><p>https://www.thebarefootacademy.com/</p><p><br></p><p><strong>Take the course to Resolve Parental Resentment</strong> :</p><p><a href="https://www.udemy.com/course/resolving-parental-resentment-in-3-steps/">Resolving Parental Resentment in 3 Steps | Udemy</a></p><p><br></p><p><strong>Self-exploration/discovery workbook & Dope ass products by me ...</strong></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblNLTklmNnd6YUpVZnlDTURRWkI2czdyRDc1UXxBQ3Jtc0tseHoyYzV0elZIcDVKb0dwNzFac3hMSEs0M3pGNnZhV2c2SjZkUDBlMmozeFRYaDJJektiR1ZrX3Bza2l2a2UtLUkyX01KZEFwY0dhOERVeUpLRnM5eVh3aGladHc0T0VXT215ZnExdGpqU245NlQwQQ&q=https%3A%2F%2Fwww.themahoganyprojek.com%2Fproduct-page%2F">https://www.themahoganyprojek.com/pro...</a></p><p><br></p><p><strong>My Podcast:</strong></p><p><a href="https://anchor.fm/takethisshitpersonal">https://anchor.fm/takethisshitpersonal</a></p><p><br></p><p>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing</p><p><br></p><p>Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. </p>
April 22, 2026
The Mother Wound: How Family Trauma Shows Up in Friendships
<p><strong>Don't forget to Like.</strong> Subscribe. Share. <strong>FOLLOW ME @ …</strong></p><p><br></p><p><strong>Linktree - </strong><a href="https://linktr.ee/Thebarefoottherapistt"><strong>https://linktr.ee/Thebarefoottherapistt</strong></a></p><p><br></p><p><strong>Tiktok </strong>- <a href="https://www.tiktok.com/@thebarefoottherapistt">https://www.tiktok.com/@thebarefoottherapistt</a></p><p><strong>Instagram </strong>- <a href="https://www.instagram.com/thebarefoottherapist/">https://www.instagram.com/thebarefoottherapist/</a></p><p><strong>Facebook </strong>- <a href="https://www.facebook.com/takethisshitpersonal">https://www.facebook.com/takethisshitpersonal</a></p><p><strong>Facebook Group</strong>: <a href="https://www.facebook.com/groups/thebarefootgroup">https://www.facebook.com/groups/thebarefootgroup</a></p><p><br></p><p><strong>Websites : </strong></p><p><a href="http://www.themahoganyprojek.com">www.themahoganyprojek.com</a></p><p>https://themahoganyprojek.etsy.com</p><p><br></p><p><strong>Take the FREE self-help course on BOUNDARIES @ </strong></p><p>https://www.thebarefootacademy.com/</p><p><br></p><p><strong>Take the course to Resolve Parental Resentment</strong> :</p><p><a href="https://www.udemy.com/course/resolving-parental-resentment-in-3-steps/">Resolving Parental Resentment in 3 Steps | Udemy</a></p><p><br></p><p><strong>Self-exploration/discovery workbook & Dope ass products by me ...</strong></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblNLTklmNnd6YUpVZnlDTURRWkI2czdyRDc1UXxBQ3Jtc0tseHoyYzV0elZIcDVKb0dwNzFac3hMSEs0M3pGNnZhV2c2SjZkUDBlMmozeFRYaDJJektiR1ZrX3Bza2l2a2UtLUkyX01KZEFwY0dhOERVeUpLRnM5eVh3aGladHc0T0VXT215ZnExdGpqU245NlQwQQ&q=https%3A%2F%2Fwww.themahoganyprojek.com%2Fproduct-page%2F">https://www.themahoganyprojek.com/pro...</a></p><p><br></p><p><strong>My Podcast:</strong></p><p><a href="https://anchor.fm/takethisshitpersonal">https://anchor.fm/takethisshitpersonal</a></p><p><br></p><p>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing</p><p><br></p><p>Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged. </p>
31 total episodes available
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Frequently asked questions
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- What is Take This Shit Personal?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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