This episode invites listeners to redefine beauty throughGod’s eyes instead of the world’s expectations and reminds women that true beauty isn’t found in perfection, appearance, or trends—but in how we love, connect, serve, and let our light shine.Through personal stories, reflections from traveling theworld, and a tender experience with her daughter, Alicia explores how women often spend years chasing approval, comparison, and unrealistic beauty standards—while overlooking the beauty that already exists within them.
19 Mar 2026
When You Don't Feel Appreciated
Have you ever given your best… and still felt unseen?
In this episode, I share a personal experience that triggered feelings of being unappreciated—and the deeper pattern behind it: over-giving, over-proving, and tying your worth to how others respond.
You’ll learn how to stop chasing validation, process the emotion instead of reacting to it, and reconnect with the truth:
Your worth was never meant to be defined by others.
Click here (https://aliciahallcoaching.com/wp-content/uploads/2026/03/When-You-Dont-Feel-AppreciatedWS.pdf) for a free Self-Appreciation Practice
12 Feb 2026
How to Support a Loved One in Trauma (Without Losing Yourself)
When someone you love is overwhelmed by trauma, it’s easy to feel unsure of how to help without making things worse. In this episode, we explore what’s really happening during a trauma response, why fixing or explaining doesn’t work, and how to create emotional safety without losing yourself. Learn how to stay grounded, set compassionate boundaries, and support with calm presence instead of self-sacrifice.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
32
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