Take TWO: A Dose of Mental Wellness

About Take TWO: A Dose of Mental Wellness

Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life. Produced by Sara Press

Publisher

Lindsay Fleming, LPC and Stacy McCarthy, LPC

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

12 Mar 2024

Latest episode

17 Dec 2024

Latest episodes

25 episodes in the feed.

1. 

   17 Dec 2024

   Overcoming Mental Blocks for Athletes with Jeff Benson

   Stacy and Lindsay interview Jeff Benson, Founder of Mind Body Cheer, on overcoming mental blocks in athletes to build confidence and resolve identity issues.

2. 

   10 Dec 2024

   Tips to Cope with Holiday Stress

   Lindsay and Stacy share expert tips to manage holiday stress and prioritize mental wellness during the most chaotic time of the year.

3. 

   12 Nov 2024

   It's Not You, It's Me: Self Reflection and Awareness

   In this episode Stacy and Lindsay play the “We’re Not Really Strangers: Self-Awareness Starts With Self-Reflection” card game. They answer probing questions in an effort to better understand themselves and their relationships. So if you have ever wondered why you are a certain way, or what motivated you to do something, then answer along with them to develop an increased awareness of your thoughts, feelings and actions. They explore the questions: -What do I need help with curren...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

60 ratings

Spotify

4.9 / 5

45 ratings

Contact Take TWO: A Dose of Mental Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.