Podcast thumbnail for Take TWO: A Dose of Mental Wellness

Take TWO: A Dose of Mental Wellness

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by Lindsay Fleming, LPC and Stacy McCarthy, LPC

4.9(105 reviews)
25 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

<p>Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life.<br><br></p><p>Produced by Sara Press<br><br></p>

Language

🇺🇲

Publishing Since

3/12/2024

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Recent Episodes

Episode thumbnail for Overcoming Mental Blocks for Athletes with Jeff Benson

December 17, 2024

Overcoming Mental Blocks for Athletes with Jeff Benson

Stacy and Lindsay interview Jeff Benson, Founder of Mind Body Cheer, on overcoming mental blocks in athletes to build confidence and resolve identity issues.

Episode thumbnail for Tips to Cope with Holiday Stress

December 10, 2024

Tips to Cope with Holiday Stress

Lindsay and Stacy share expert tips to manage holiday stress and prioritize mental wellness during the most chaotic time of the year.

Episode thumbnail for It's Not You, It's Me: Self Reflection and Awareness

November 12, 2024

It's Not You, It's Me: Self Reflection and Awareness

In this episode Stacy and Lindsay play the “We’re Not Really Strangers: Self-Awareness Starts With Self-Reflection” card game. They answer probing questions in an effort to better understand themselves and their relationships. So if you have ever wondered why you are a certain way, or what motivated you to do something, then answer along with them to develop an increased awareness of your thoughts, feelings and actions. They explore the questions: -What do I need help with curren...

25 total episodes available

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Frequently asked questions

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What is Take TWO: A Dose of Mental Wellness?
<p>Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life.<br><br></p><p>Produced by Sara Press<br><br></p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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