Take Up Space with Erin

About Take Up Space with Erin

This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.

Publisher

Erin Thomson

Category

health & fitness

Language

en

Explicit

Yes

First episode

23 Apr 2023

Latest episode

2 Jun 2025

Latest episodes

35 episodes in the feed.

1. 

   2 Jun 2025

   Unlocking Flow State

   Erin discusses how to achieve a flow state and optimize daily performance.

2. 

   15 May 2025

   Ready For An Identity Crisis?

   Who are you? What do you stand for? What do you want out of life? Navigating who you are outside of any external thing that you may class yourself as. Hi, Hey, Hellooooooo <3 We are back for another season of the Take Up Space Podcast and we are starting with a deep one.

3. 

   23 Jan 2025

   Navigating Body Dysmorphia in Bodybuilding

   Navigating Body Dysmorphia in Bodybuilding The impact of social media on body image navigating contest prep and mental health Overcoming comparison and embracing individuality Self-care practices Mindless & self reflection

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.6 / 5

22 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

0

Engagement

77

Contact Take Up Space with Erin

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.