Podcast Overview
<p>這世界有太多的不合理：社會的枷鎖、道德的綑綁。Taker 用他的生命來面對，替你找到人生的自由。各大平台搜尋：Taker Break。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
10/1/2020
1 verified contact email on file for Taker Break
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Recent Episodes
October 5, 2023
情緒 / 好好活著 EP5
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8" target="_blank">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments</a> <br /> <br />歡迎預約諮詢 <a href="https://firstage.app/s/taker.break" target="_blank">https://firstage.app/s/taker.break</a> <br />更多優質的內容需要你的支持🙏 <a href="https://p.ecpay.com.tw/A82EE" target="_blank">https://p.ecpay.com.tw/A82EE</a> <br />— <br />大部分的人都不知道：情緒對身體有非常直接的影響 <br />是如何影響的呢？有這麼嚴重嗎？ <br />那又要怎麼調整自己的情緒呢？ <br /> <br />0:00 前情提要 <br />0:23 情緒對身體的直接影響 <br />1:51 感受自己的各種情緒 <br />4:50 各種情緒的由來 <br />6:28 「記憶」導致各種情緒 / Karma 業力 <br />9:32 「情緒」就是大腦給了你一劑嗎啡 <br />10:05 正面情緒 / 負面情緒 <br />13:08 身體大部分的疾病，都是自己造成的 <br />16:13 情緒對健康的影響，有這麼大嗎？ <br />19:49 如何控管自己的情緒？ <br />27:40 人類的運作機制 <br />29:48 覺察+退一步觀察 <br />33:52 好好活著系列 Ending <br /> <br />— <br />Blog <a href="https://takerbreak.com" target="_blank">https://takerbreak.com</a> <br />IG <a href="http://instagram.com/taker.break" target="_blank">http://instagram.com/taker.break</a> <br />Facebook <a href="https://www.facebook.com/taker.break" target="_blank">https://www.facebook.com/taker.break</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
September 28, 2023
水的淨化 / 消失的大姨媽 / 好好活著 EP4
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8" target="_blank">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments</a> <br /> <br />歡迎預約諮詢 <a href="https://firstage.app/s/taker.break" target="_blank">https://firstage.app/s/taker.break</a> <br />更多優質的內容需要你的支持🙏 <a href="https://p.ecpay.com.tw/A82EE" target="_blank">https://p.ecpay.com.tw/A82EE</a> <br />— <br /> <br />延續 好好活著 EP3 的話題「水」 <br />上次聊到「攝取水的方式」，今天則是要聊聊如何顧好「水的品質」 <br />跟大家想的可能會很不一樣喔 😆 <br /> <br />0:00 前情提要 <br />1:08 一個關於「大姨媽 & 水 的故事」 <br />6:36 默默地從生活中做改變（針對水） <br />8:07 天翻地覆的改變 <br />12:35 什麼是淨化水？ <br />13:15 水的記憶 <br />17:00 前女友的第二次嘗試 <br />19:47 淨化水如何進行？ <br />21:34 實際分享我自己的銅壺 & 淨化流程 <br />26:45 銀離子 <br />30:04 銅壺的取得方式 <br />31:02 新手的挫敗感 <br /> <br />— <br />Blog <a href="https://takerbreak.com" target="_blank">https://takerbreak.com</a> <br />IG <a href="http://instagram.com/taker.break" target="_blank">http://instagram.com/taker.break</a> <br />Facebook <a href="https://www.facebook.com/taker.break" target="_blank">https://www.facebook.com/taker.break</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
September 21, 2023
吃水、不是喝水 / 水的攝取 / 好好活著 EP3
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8" target="_blank">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments">https://open.firstory.me/user/cjm90qfim01vo0753fcj28wg8/comments</a> <br /> <br />歡迎預約諮詢 <a href="https://firstage.app/s/taker.break" target="_blank">https://firstage.app/s/taker.break</a> <br />更多優質的內容需要你的支持🙏 <a href="https://p.ecpay.com.tw/A82EE" target="_blank">https://p.ecpay.com.tw/A82EE</a> <br />— <br />這集的好好活著，開始慢慢離開癌症的主題 <br />最主要的癌症訊息都在前兩集聊完了，歡迎往前翻～ <br /> <br />但是關於身體健康的事情還是有很多可以分享的 <br />畢竟身體越健康，癌症也會離我們越遠 <br /> <br />0:00 Intro <br />1:25 今日主題「水」 <br />5:05 每天至少喝 2000 c.c. 的水？ <br />13:19 進入今天的主題「水的攝取」 <br />14:43 水，用吃的 <br />18:07 乾到爆的烹飪方式 <br />22:49 高血壓的問題 <br />26:26 Ending <br /> <br />— <br />Blog <a href="https://takerbreak.com" target="_blank">https://takerbreak.com</a> <br />IG <a href="http://instagram.com/taker.break" target="_blank">http://instagram.com/taker.break</a> <br />Facebook <a href="https://www.facebook.com/taker.break" target="_blank">https://www.facebook.com/taker.break</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
18 total episodes available
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Frequently asked questions
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- What is Taker Break?
<p>這世界有太多的不合理：社會的枷鎖、道德的綑綁。Taker 用他的生命來面對，替你找到人生的自由。各大平台搜尋：Taker Break。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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