Podcast thumbnail for Taking Up Space with the Empowerment Studio

Taking Up Space with the Empowerment Studio

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by Kinzie + Rachael - The Empowerment Studio

4.7(13 reviews)
79 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
41

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube0
Engagement51

Podcast Overview

Welcome to our Empowerment Studio podcast! Join Kinzie Elizabeth (they/she) and Rachael Cady (she/her) as they introduce you to a space where real conversations take center stage. Broadcasting from the Empowerment Studio, a boudoir photography studio in Kansas City, MO, this episode sets the tone for what you can expect in future conversations. <br><br>Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!

Language

🇺🇲

Publishing Since

10/7/2024

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41

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube0
Engagement51
6
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2
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
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3.0/5

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Recent Episodes

Episode thumbnail for 066: Queer Standard Time and choosing epic levels of accommodation to care for our beautiful brains

June 10, 2026

066: Queer Standard Time and choosing epic levels of accommodation to care for our beautiful brains

<p>What if you stopped forcing your ADHD brain to work like everyone else's?</p><p>This episode is about unmasking in the most practical sense -- because what if we could build our businesses and our lives around how we actually function instead of how we think we're supposed to do it. We talk about QST (Queer Standard Time), 23-minute appointment slots (though actually, since recording this episode, I'm exploring just having all of my appointments start at 5 mins after the half/hour), and my client who chose to do a $5.27 daily payment plan. Getting specific and creative about accommodation changes everything. This has honestly been such a game changer for me and so many people I know.</p><p>Also in this episode (because we are who we are 😆) Rachael and I drift into Christmas Eve traditions and that one time I made out with a dude to the Phantom of the Opera. Lol, this is a chatty one and it's one of my favorite sorts of episodes to share.</p><p></p><p>🤳🏼 Get our FREE selfie guide: <a href="https://empowermentphotographer.com/selfie" rel="noopener noreferrer" target="_blank">https://empowermentphotographer.com/selfie</a></p><p>🔗 Sign up for the #SelfietoSelfLove Challenge: <a href="http://selfietoselflove.com/" rel="noopener noreferrer" target="_blank">selfietoselflove.com</a></p><p>📸 Follow us on Instagram: <a href="https://instagram.com/empowermentstudio__" rel="noopener noreferrer" target="_blank">@empowermentstudio__</a></p><p>🌐 Learn more about our boudoir sessions and Empowerment Experience: <a href="http://empowermentphotographer.com/" rel="noopener noreferrer" target="_blank">empowermentphotographer.com</a></p><p>👥 Join our Facebook Group: <a href="https://www.facebook.com/groups/empowermentstudiokcmo" rel="noopener noreferrer" target="_blank">The Empowerment Studio</a></p>

Episode thumbnail for 065: Who the heck is Audy Avery today?

June 3, 2026

065: Who the heck is Audy Avery today?

<p>The very delightful Audy Avery (they/them) is back for another conversation, and this entire episode centers around the question "Who are you today?" which is how Audy and I end up beginning our catch ups most of the time. Because when you're this constantly growth-y and curious and open handed about your becoming, things inevitably shift in significant ways each time we connect.</p><p>Today, we're exploring who Audy is -- the shifts they've experienced recently, including how they've gone from nesting temporarily with their partner Brett, to how they're now consciously and intentionally living alone. It's a wild thing having so much autonomy over your life. When everything can be your option, how do you choose what's next?</p><p>We also talk about relationship smorgasbords (have you heard of this before? it's AWESOME), and the therapist who had to gently let us know, back in the day, that we had broken up without realizing it (thanks Amanda!).</p><p>We'll be back for a Part 2 at some point around who the heck I am these days, but you'll have to be patient for that. For now, enjoy this nuanced conversation between me and one of my very favorite fellow yappers.</p><p>---</p><p><strong style="color: unset;">Audy Avery </strong><span style="color: unset;">-- </span>writer || educator || facilitator || mystic || widow || mama || lover || queer</p><p>TBH, it's hard to find Audy Avery online these days, because they are already practicing their crone-in-the-woods vibes real hard, but if you want to indulge in more of their thoughts and brilliant writing, you can head over to their Substack: <a href="https://substack.com/@audyavery" rel="noopener noreferrer" target="_blank">@audyavery</a></p><p></p><p>🤳🏼 Get our FREE selfie guide: <a href="https://empowermentphotographer.com/selfie" rel="noopener noreferrer" target="_blank">https://empowermentphotographer.com/selfie</a></p><p>🔗 Sign up for the #SelfietoSelfLove Challenge: <a href="http://selfietoselflove.com/" rel="noopener noreferrer" target="_blank">selfietoselflove.com</a></p><p>📸 Follow us on Instagram: <a href="https://instagram.com/empowermentstudio__" rel="noopener noreferrer" target="_blank">@empowermentstudio__</a></p><p>🌐 Learn more about our boudoir sessions and Empowerment Experience: <a href="http://empowermentphotographer.com/" rel="noopener noreferrer" target="_blank">empowermentphotographer.com</a></p><p>👥 Join our Facebook Group: <a href="https://www.facebook.com/groups/empowermentstudiokcmo" rel="noopener noreferrer" target="_blank">The Empowerment Studio</a></p>

Episode thumbnail for 064: Max Sheffield is a Capital W Weirdo!

May 27, 2026

064: Max Sheffield is a Capital W Weirdo!

<p>What happens when your body forces you to stop before you're ready to?</p><p>Max Sheffield (they/he) collapsed a block and a half from their kid's school. That was the moment that redefined how Max was able to move through this world -- in business, parenting, and in terms of how they approached rest.</p><p>In this episode, we talk about building a business and a life around how your brain and body actually work instead of how capitalism says they should. We get into chronic illness and entrepreneurship and why your weirdness is your marketing advantage (lol we do that well around here!)</p><p>If you've been white-knuckling your way through your to-do list and wondering why it's not working, this one's worth your time.</p><p>------</p><p>You can go find Max (and hire them if you want a marketer who will help you make your clients feel seen and not sold to!) over on IG <a href="https://www.instagram.com/maxwildestories/" rel="noopener noreferrer" target="_blank">@maxwildestories</a></p><p></p><p>🤳🏼 Get our FREE selfie guide: <a href="https://empowermentphotographer.com/selfie" rel="noopener noreferrer" target="_blank">https://empowermentphotographer.com/selfie</a></p><p>🔗 Sign up for the #SelfietoSelfLove Challenge: <a href="http://selfietoselflove.com/" rel="noopener noreferrer" target="_blank">selfietoselflove.com</a></p><p>📸 Follow us on Instagram: <a href="https://instagram.com/empowermentstudio__" rel="noopener noreferrer" target="_blank">@empowermentstudio__</a></p><p>🌐 Learn more about our boudoir sessions and Empowerment Experience: <a href="http://empowermentphotographer.com/" rel="noopener noreferrer" target="_blank">empowermentphotographer.com</a></p><p>👥 Join our Facebook Group: <a href="https://www.facebook.com/groups/empowermentstudiokcmo" rel="noopener noreferrer" target="_blank">The Empowerment Studio</a></p>

79 total episodes available

Deep-dive analytics for Taking Up Space with the Empowerment Studio

Frequently asked questions

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What is Taking Up Space with the Empowerment Studio?

Welcome to our Empowerment Studio podcast! Join Kinzie Elizabeth (they/she) and Rachael Cady (she/her) as they introduce you to a space where real conversations take center stage. Broadcasting from the Empowerment Studio, a boudoir photography studio in Kansas City, MO, this episode sets the tone for what you can expect in future conversations. <br><br>Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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