Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way.<br /><br />Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do and go for it!<br /><br />There’ll be episodes every couple of weeks, so make sure you subscribe so you don’t miss out on any of these fabulous women’s stories<br /><br />Don’t forget to come and join my growing Facebook community of women who want to live better for longer<br /><br />The Unlikely Guru
Tales of Transformation with Ann Girling
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Podcast Overview
Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way.<br /><br />Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do and go for it!<br /><br />There’ll be episodes every couple of weeks, so make sure you subscribe so you don’t miss out on any of these fabulous women’s stories<br /><br />Don’t forget to come and join my growing Facebook community of women who want to live better for longer<br /><br />The Unlikely Guru
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3/6/2024
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Recent Episodes
June 16, 2026
Episode 8: Margaret Bell
Tales of Transformation with Ann Girling Date broadcast: 16.06.2026 Episode 8: Margaret Bell In this episode Ann’s guest is Margaret Bell, Gut Health and Hormone Health Specialist. Before I spoke to Margaret I was in awe of her depth of knowledge on a topic that affects most of us in some way or another and I was intrigued to know and understand more. So we hear her story about suffering from anorexia and how her mum was diagnosed with lupus at the age of 45. She found herself wanting to learn more and over 30 years of learning has added a range of qualifications to support her work. On top of that she also works as a retreat chef and I know, because she told me, she prepares meals for her clients I then went on to ask her how we would know if we needed her services and we got to talk about anxiety. I knew that there was a connection between the gut and the brain via the vagus nerve but I didn’t know that 90% of information travels from the gut to the brain, rather than the other way round! We also talked about seasonal eating and why it’s important and she recommended her book “Nourish Reset” if we wanted to learn more. It’s available on her website. And we ended with 5 top tips we can implement right now to support our gut health You cannot come away from this podcast without learning something! Margaret Bell is a Hormone & Gut Health Specialist, retreat chef, and author of The Nourish Reset, helping women understand what’s really going on in their bodies so they can finally stop feeling exhausted, overwhelmed, bloated, anxious, and disconnected from themselves. Through a blend of food psychology, gut and hormone health, blood work interpretation, nervous system support, and seasonal nourishment, Margaret is known for giving women their life back, helping them regain energy, confidence, clarity, and calm in a way that feels realistic, warm, and deeply supportive. She has worked as the VIP chef for Fearne Cotton’s Happy Place Festival and supports women through retreats, online programmes, cookery experiences, and one-to-one deep dive work. You can connect with Margaret here:- Website: https://margaretbell.co.uk/ Other contact details: https://linktr.ee/wonderwomanofhormonalhealth To connect with me and join my group: https://www.facebook.com/groups/unlikelyguru/?ref=share For “My Transformation Workbook” and my book “Journey to Chocolate” visit https://unlikelyguru.uk And for my free resource “Self Care Strategies that Can Change Your Life” follow this link:- subscribepage.io/selfcare-guide Thank you for listening to Tales of Transformation! If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with your friends.
June 2, 2026
Episode 7: Talking about Ageing Well
Tales of Transformation with Ann Girling Date broadcast: 02/06/2026 Episode 7: Talking about Ageing Well Books: Ikigai – Hector Garcia & Francesc Morales, The Changing Mind – Daniel Levitin & The Complete Guide to the Menopause - Dr Annice Mukherjee In this episode Ann discusses stress: why it happens, what is happening to our bodies and how damaging it can be. She shares her own story of her experiences of stress but goes on to describe the insidious nature of it in 21st century life. We need to learn to better care for ourselves. It is not a case of having a spa day every so often, more a case of scheduling self care activities into our daily lives. She gives us some tips, sharing the kinds of things she has learnt helps her and are now a part of her routine. The important thing to remember is that we need to care for ourselves so we can better care for others. To connect with me and join my group: https://www.facebook.com/groups/unlikelyguru/?ref=share For “My Transformation Workbook” and my book “Journey to Chocolate” visit https://unlikelyguru.uk And for my free resource “Self Care Strategies that Can Change Your Life” follow this link:- subscribepage.io/selfcare-guide Thank you for listening to Tales of Transformation! If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with your friends.
May 19, 2026
Episode 6: Dani Devren
Tales of Transformation with Ann Girling Date broadcast: 19.05.2026 Episode 6: Dani Devren In this episode Ann’s guest is Dani Devren, Soul-Aligned Mentor and Rebellious Cheerleader for Joyful Living. For a start don’t you love Dani’s title. When I read that I was sure we were in for something very special. I would encourage you to listen to her because I was so fascinated listening to everything Dani was saying I didn’t write down much to go in these notes. There were two main themes I picked up; the first was the importance of showing up as our authentic selves whether in real life or on social media. But first you have to develop self awareness so that you get to know who you really are. And the other thing that really resonated with me was listen to what your body is telling you. It rang true for me as I know there are times when I should just walk away from my desk and see to me. I’m sure it applies to us all. Just listen to this thought provoking and highly entertaining episode Dani aka The Soul-Aligned Mentor and Rebellious Cheerleader for Joyful Living. Psychology Informed mentorship for Mind, Body & Soul evolution.Supporting women to prioritise self - whilst building personal brands that feel like home.Come and play through intimate experiences, social media monthly workshops, luxury day retreats and the Mastermind for the Spiritually Curious : The Awakening. You can connect with Dani here: Make friends with Dani here & drop her a DM to say you’ve found her here! Instagram: https://www.instagram.com/danidevren/ Facebook: https://www.facebook.com/dani.devren/ LinkedIn: https://www.linkedin.com/in/danidevren/ Website/Next Retreat: https://www.danidevren.co.uk/soul-aligned-day-retreat Save 10% off my next Soul-Aligned Day Retreat in June by quoting ANN GIRLING when enquiring : https://www.instagram.com/reel/DV74qHBjUHR/ To connect with me and join my group: https://www.facebook.com/groups/unlikelyguru/?ref=share For “My Transformation Workbook” and my book “Journey to Chocolate” visit https://unlikelyguru.uk And for my free resource “Self Care Strategies that Can Change Your Life” follow this link:- subscribepage.io/selfcare-guide Thank you for listening to Tales of Transformation! If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with your friends.
52 total episodes available
Recent guests on Tales of Transformation with Ann Girling
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Nikki Roy
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LINDA
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Emma Hewitt
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- What is Tales of Transformation with Ann Girling?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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