Welcome to Talk Nutrition To Me, the podcast where host Kelly Springer, a registered dietitian and nutrition expert, brings together the brightest minds in wellness, healthcare, and personal empowerment to explore how nutrition connects to every aspect of our lives.
Each episode dives into inspiring conversations with experts, coaches, and real people making a difference in health and wellness. Whether it’s discussing the role of nutrition in mental health, strategies for positive aging, or the power of self-care, Kelly and her guests offer practical tips.
Business Built By Passion featuring Hannah Johnson & Chloe Drescher
What happens when you turn something you love into a business of your own? In this episode of Talk Nutrition to Me, we’re celebrating passion, perseverance, and the power of women supporting women.
Kelly sits down with Hannah Johnson of Be Good Studio and Chloe Drescher of Pilates with Chloe, two independent Pilates business owners who have built their brands around movement, connection, and helping others feel strong. They share the realities of entrepreneurship, what it takes to build a business from the ground up, and how staying true to your passion can shape both your work and your life.
These women are proof that strength isn’t just about what you can do on your own—it’s also about lifting each other up along the way.
🎧 Listen in for an inspiring conversation about passion, entrepreneurship, women’s strength, and the power of cheering one another on.
23 Sept 2026
Connecting Ambitious Women in CNY & Beyond with Alex Canavan
What happens when ambitious women come together to connect, collaborate, and support one another?
In this episode of Talk Nutrition to Me, Kelly Springer sits down with Alex Canavan of CNY Women’s Network to talk about the importance of building meaningful connections among ambitious women in Central New York and beyond. They discuss the mission behind CNY Women’s Network, the value of creating community, and how relationships can open the door to new opportunities and collaborations.
Kelly and Alex also reflect on the 2nd Annual Women’s Event hosted by Kelly’s Choice in August and the connections and conversations that made the event so meaningful. Plus, they look ahead to the upcoming CNY Women’s Summit on March 5, where ambitious women from across the region will have another opportunity to connect, learn, and grow together.
Whether you’re an entrepreneur, professional, community leader, or simply looking to connect with more women who inspire you, this conversation is a reminder of the power of bringing women together.
9 Sept 2026
Stacey Tank on the Power of Saying Yes
Stacey Tank joins Kelly to talk about the power of saying yes, embracing the unknown, and creating the life you want. From leading at major companies to supporting her community, Stacey shares lessons from her career, the opportunities that shaped her, and why sometimes you just have to say yes and figure it out along the way.
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