Welcome to Talk South Asian To Me! We are two goofy best friends who love chatting about mental health. Tune in every Thursday at 5pm CST as we share our stories and experiences growing up in different South Asian households. Each week’s episode will be chronologically dedicated to a letter of the alphabet, and that letter will represent the mental health topic we will be discussing.
Talk South Asian To Me
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61 episodes
Updated Weekly
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Podcast Overview
Welcome to Talk South Asian To Me! We are two goofy best friends who love chatting about mental health. Tune in every Thursday at 5pm CST as we share our stories and experiences growing up in different South Asian households. Each week’s episode will be chronologically dedicated to a letter of the alphabet, and that letter will represent the mental health topic we will be discussing.
Language
🇺🇲
Publishing Since
7/26/2023
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Recent Episodes
November 20, 2025
How to Stop Being So Hard on Yourself : Sacrificing Self-sacrifice
<p>Have you ever been your own worst critic? Do you engage in negative self talk? Listen to this episode to learn how to stop being so hard on yourself! It's time to sacrifice the self-sacrifice!</p>
November 13, 2025
Weaponizing Gratitude
<p>Join us in our engaging conversation as we discuss one of the most prevalent aspects embedded within South Asian and collectivist cultures - Gratitude weaponsized in guilt tripping! If you've ever felt you are ungrateful because someone has said they've done so much for you, or someone has it worse than you, then this episode is for YOU!</p>
November 6, 2025
Fixing the "Fixer" Mentality
<p>Know someone in your life who likes to be the "fixer" and feels responsible to help everyone?</p><p><br></p><p>Is it you?</p><p><br></p><p> In this episode, we chat about the fixer mentality and its impact on relationships. Tune in to learn how to "Fix" the Fixer Mentality!</p>
61 total episodes available
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Frequently asked questions
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- What is Talk South Asian To Me?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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