Talk South Asian To Me

About Talk South Asian To Me

Welcome to Talk South Asian To Me! We are two goofy best friends who love chatting about mental health. Tune in every Thursday at 5pm CST as we share our stories and experiences growing up in different South Asian households. Each week’s episode will be chronologically dedicated to a letter of the alphabet, and that letter will represent the mental health topic we will be discussing.

Publisher

Talk South Asian To Me

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jul 2023

Latest episode

20 Nov 2025

Latest episodes

61 episodes in the feed.

1. 

   20 Nov 2025

   How to Stop Being So Hard on Yourself : Sacrificing Self-sacrifice

   Have you ever been your own worst critic? Do you engage in negative self talk? Listen to this episode to learn how to stop being so hard on yourself! It's time to sacrifice the self-sacrifice!

2. 

   13 Nov 2025

   Weaponizing Gratitude

   Join us in our engaging conversation as we discuss one of the most prevalent aspects embedded within South Asian and collectivist cultures - Gratitude weaponsized in guilt tripping! If you've ever felt you are ungrateful because someone has said they've done so much for you, or someone has it worse than you, then this episode is for YOU!

3. 

   6 Nov 2025

   Fixing the "Fixer" Mentality

   Know someone in your life who likes to be the "fixer" and feels responsible to help everyone? Is it you? In this episode, we chat about the fixer mentality and its impact on relationships. Tune in to learn how to "Fix" the Fixer Mentality!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

5 ratings

Contact Talk South Asian To Me

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.