Talk Thirty To Me is a vibrant 7-episode podcast hosted by the ever-authentic Mr. Robert, diving into the twists, turns, and triumphs of life in your thirties. Through raw and real conversations with guests from all walks of life, the series explores everything from career pivots and evolving relationships to identity, healing, and growth.
Now having surpassed the BIG 4-0, Mr. Robert reflects on a decade of lessons learned, love earned, and losses that shaped the journey. Whether you're in your thirties or just curious about what this chapter holds, Talk Thirty To Me serves up relatable stories, laughs, and life gems that stick with you.
Honest. Reflective. Sometimes messy. Always real.
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Mr. Robert leads listeners through the Becoming Meditation, providing a guided practice to release shame and honor personal evolution through reflection and grounding affirmations.
24 May 2025
Crossing the Threshold: Preparing for the Forties
Host Mr. Robert contemplates the transition from one's thirties to forties, embracing change and self-discovery in this reflective solo episode.
24 May 2025
Bonus Episode— Start Here: 5 Simple Money Moves to Make This Month
Mr. Robert presents five straightforward actions to enhance financial stability this month, emphasizing that everyone deserves financial security regardless of their current situation; this is not an interview.
13 May 2025
Financial Wisdom: Building Wealth in Your Thirties
Money in your thirties comes with pressure, shame, questions, and big dreams. In this penultimate episode of Talk Thirty To Me, Mr. Robert sits down with financial experts and real people to unpack the truth about building wealth — without the fluff, the flexing, or the fear.
Whether you're paying off debt, trying to invest, or just wondering where your money keeps disappearing to, this episode is packed with practical tips, mindset shifts, and honest reflections about what it takes to get financially grounded in your thirties.
We cover:
Paying off debt without losing your mind
Investing on your terms (even if you’re late to the game)
Budgeting for joy, not just survival
Real-life stories of financial transformation
This isn’t about being perfect with money.
It’s about being present with your money — and learning how to make it work for the life you actually want.
License Code: H5BJGQD2W9
6 May 2025
Bonus Episode—The Self-Care Check-In
Sometimes, what we need most is a pause. A breath. A moment to ask ourselves: How am I really doing?
In this gentle, guided bonus episode of Talk Thirty To Me, Mr. Robert invites you into a 5-minute check-in with yourself — no expectations, no pressure, just presence. Through reflective prompts, mindful breathing, and grounding reminders, this episode creates space for you to slow down, reconnect, and prioritize your peace.
Whether you’re running on empty or just in need of a reset, The Self-Care Check-In is your invitation to come home to yourself — one breath at a time.
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4 May 2025
Mental Health and Self-Care: Building Resilience
In your thirties, mental health gets more layered, more urgent, and more personal. In this episode of Talk Thirty To Me, Mr. Robert is joined by three guests who share raw, real experiences of navigating anxiety, burnout, postpartum depression, and high-functioning survival mode.
Together, they unpack how self-care has evolved beyond spa days and social media posts — and into something sacred, necessary, and often revolutionary.
From redefining work-life balance to building spiritual routines that stick, this conversation dives deep into what it really means to resist burnout, reject shame, and reclaim joy.
Whether you're in therapy, resisting it, overdue for rest, or learning to say “no” without guilt — this one’s for you.
License Code: H5BJGQD2W9
28 Apr 2025
Bonus Episode–Permission to Choose
In this special bonus drop of Talk Thirty To Me, Mr. Robert offers a powerful reminder for anyone grappling with the decision to have children—or not.
You have permission to want a family.
You have permission to choose a different path.
You have permission to take your time, change your mind, or stand firmly where you are.
This is your life, your timeline, your legacy — and no one else gets to write it for you.
If you’ve been feeling the pressure from family, friends, or even your own expectations, let this short but powerful episode be the encouragement you didn’t know you needed.
Your peace is the priority.
Your choice is the legacy.
And you are already enough.
License Code: H5BJGQD2W9
27 Apr 2025
The Parenthood Decision: To Have or Not to Have
In your thirties, the question of parenthood can feel louder than ever — from family dinners to social media scrolls to those quiet moments alone. In this episode of Talk Thirty To Me, Mr. Robert sits down with three powerful guests, each carving a unique path when it comes to family, legacy, and choice.
Together, they unpack the deeply personal — and sometimes complicated — decision to have children, remain child-free, or consider alternative paths like adoption. You'll hear raw reflections on societal pressure, family expectations, evolving non-negotiables, and how the true meaning of legacy is often far bigger than bloodlines.
Whether you’re planning a family, questioning the path ahead, or standing proudly in your child-free decision, this conversation is a reminder: there’s no deadline on building a life you love.
License Code: H5BJGQD2W9
21 Apr 2025
Bonus Episode: Love Letter To My Former Self
In this deeply personal bonus drop of Talk Thirty To Me, Mr. Robert pens a powerful love letter to his younger self—a reflection on heartbreak, healing, and choosing yourself even when love doesn’t.
He opens up about feeling like a rebound, struggling to feel love through sex, and the journey to self-acceptance that changed everything. With humor, vulnerability, and a nod to Cookie Lyon from Empire, Mr. Robert reclaims his story, honors his growth, and breaks the generational cycles that tried to keep him bound.
This isn’t just a letter—it’s a release.
A reckoning.
A reminder that even if love hasn’t found you yet, you are already worthy.
And maybe, just maybe... you’re already rich—in peace, purpose, and power.
License Code: H5BJGQD2W9
20 Apr 2025
Modern Love: Relationships in Your Thirties
Love hits different after thirty—and that’s exactly what we’re unpacking in this episode of Talk Thirty To Me.
Host Mr. Robert sits down with three guests who share their truths about dating, heartbreak, and redefining what partnership means in this season of life. From relationship priorities that have shifted, to the realities of dating apps, to lessons learned through heartbreak and healing, this episode offers real talk about modern love—without the filter.
We also explore how technology affects how we connect, how boundaries are formed, and how expectations evolve with age. Whether you’re single, partnered, ghosted, growing, or somewhere in between, this episode will hit home.
💔 The breakups that broke us open
❤️ The love stories that surprised us
💬 The digital shifts that changed how we date
🧠 And the wisdom we didn’t know we’d need
15 Apr 2025
Bonus Episode – Do You Need a New Job… or a New Outlook?
In this special bonus drop of Talk Thirty To Me, Mr. Robert returns to the mic to unpack one of the biggest questions we wrestle with in our thirties:
Do I need a new job… or do I need to get real about what's not working in my life?
If you’ve been feeling stuck, unfulfilled, or unsure about your next move, this episode is your starting point. We’re introducing the Career Pivot Starter Guide — a free resource to help you reflect, assess your skills, explore new opportunities, and take action in just 30 days.
Download the guide here:
👉🏾 https://woodsy.llc/talk-thirty-to-me
This isn’t about quitting tomorrow — it’s about getting clarity today.
13 Apr 2025
Career Pivots: When Thirty Means Change
In this episode of "Talk Thirty To Me," host Mr. Robert delves into the transformative journey of career transitions in one's thirties. Join us as we hear firsthand from individuals who dared to leave their established paths for entirely new ventures. From finance to graphic design and hospitality to tech, our guests share their inspiring stories of embracing change, overcoming fear, and finding fulfillment in new careers. Plus, gain invaluable insights from a career coach who provides practical advice on navigating the uncertainties of career pivots, including tips on reskilling, upskilling, and leveraging your existing network. Whether you're considering a career change or are in the midst of one, this episode offers the motivation and strategies you need to forge a new path confidently.
6 Apr 2025
Bonus Episode – The Big 3-0: Embracing the Milestone
In this bonus episode, I’m answering the reflective and real questions from Episode 1, “The Big 3-0: Embracing the Milestone.” From the butterflies leading up to my thirtieth birthday to how reality measured up against expectation—I'm giving you the unfiltered truth.
I’ll open up about a personal achievement that marked my entry into this new decade and share some honest, heartfelt advice for anyone on the brink of thirty (or just trying to make sense of it). Whether you're already in your thirties, approaching them, or just curious about what the milestone really means, this one’s for you.
Press play and let's unpack what it means to grow, glow, and evolve with intention.
5 Apr 2025
The Big 3-0: Embracing the Milestone
Welcome to the inaugural episode of "Talk Thirty To Me," where we explore the emotional, societal, and personal implications of turning thirty. Hosted by Mr. Robert, this episode features candid discussions with three diverse guests who share their unique journeys through this defining decade. From navigating societal expectations to setting personal and professional goals, our guests offer insights into the challenges and triumphs of entering their thirties. Whether you've already crossed this threshold or it's on the horizon, join us for a deep dive into what it truly means to embrace the milestone of turning thirty.
26 Mar 2025
Coming Soon
Welcome to Talk Thirty To Me — a new 7-episode podcast series exploring the real, raw, and reflective journey through your 30s. In this preview episode, host Robert D. Alexander-Jordan shares the origin story of the show, the inspiration behind it, and why now was the perfect time to finally bring it to life.
Whether you’re in your thirties, heading into them, or looking back with clarity, this show explores the candid conversations, relatable moments, and hard-won wisdom to come.
Subscribe now and get ready to talk thirty—to you.
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