Talk Till The Cowzers come Home

About Talk Till The Cowzers come Home

A podcast based around the journal what was what is what now? Marcus is joined by guests who discuss each chapter in the journal and their feelings around each one. A journal based around self discovery and growth, using tools and prompts to let go of the past,embrace the present and look forward to the future.

Publisher

This is Us

Category

health & fitness

Language

en

Explicit

No

First episode

4 Sept 2023

Latest episode

15 Jan 2025

Latest episodes

33 episodes in the feed.

1. 

   15 Jan 2025

   Season Finale, The man with the plan, Ian Fitzgerald

   Ian Fitzgerald, a world-class runner, shares expert insights on peak performance, community building, and overcoming challenges in the world of long-distance running.

2. 

   8 Jan 2025

   Project 2.59 with Tom Griffen

   Coming to the end of this season of the podcast, so far it has been filled with many who have only just begun their running journey but today I sat down with Tom Griffen, 45 years running experience under his feet, he has decided to try break the 3 hour marathon time in 13 weeks at the Milan Marathon, Tom shares so many tips and education on what he is finding out about himself and his body even after 45 years experience. How having a supportive partner keeps him on track with his training and mainly his nutrition and explains the different sessions he puts on for himself 6 days a week. how it all started and how repeating his leaving cert was all for the chance to win the national title that had eluded him for years before. a huge amount of knowledge in this man, so grateful that he shared some of it on the podcast.

3. 

   6 Dec 2024

   From High Stools to the High Hills

   Darren, a former party uncle turned long-distance runner, shares his transformative journey from 20+ stone to a healthier lifestyle, proving that change is possible with courage and self-belief.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

18 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

71

Contact Talk Till The Cowzers come Home

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.