This is TALK TRUE. t is a documentation of my thoughts, views, opinions, beliefs. Topics will vary and it will touch almost everything that I find interesting enough to share. It may not always agree with your level or morality ir faith, sometimes it may even stir some kind of controversy amongst and within you, but I'd ask that you listen with an open mind. We all learn, so kindly give your criticism, opinions and thoughts from a different POV. Cheers.
Religion and common sense are not enemies.
They both say:
✔️ Sex is powerful
✔️ Use it wisely
✔️ Respect yourself and others
✔️ Choices have consequences.
This is not about shame —
It’s about waking up.
Start again.
Set better boundaries.
Know your worth.
Your body is not just for pleasure.
It’s for peace. Future. Purpose.
Listen to the full episode of Talk True
with Bunmilola.
New episode drops every week!
🔗 Follow, share & stay true.
#TalkTruePodcast #SexualityAndFaith #WisdomNotShame
19 Jul 2025
He No Ghost You, He Just Needs Space
Every time a man says “I just need some time alone,” the alarm bells start ringing.
“Is he cheating?” “Is he tired of me?” “Is he talking to someone else?”
But what if he’s just… tired?
In this episode of Talk True, we’re keeping it 💯 about why some men pull back emotionally — not because they’re shady, but because their hearts dey heavy and their heads need space to breathe.
Let’s talk about:
Why men process pressure in silence
The difference between space and separation
How to support him without smothering him
And how you, sis, can use that time to refocus on YOU
No dragging, no finger-pointing — just real talk, with a little sass and a sprinkle of Pidgin, as always.
19 Jul 2025
Beyond Bible Verses: Choosing the Right Partner
Is being a Christian enough when choosing a life partner?
In this episode of Talk True Podcast, we explore what the church often teaches about Christian dating, marriage, and choosing a partner based solely on faith. While spiritual alignment is important, we ask the real questions: What about emotional maturity, communication, compatibility, and character?
Whether you're single, dating, or married, this episode unpacks how to balance your Christian values with wisdom, discernment, and real-life experience in relationships.
Join the conversation that challenges religious checklists and encourages choosing love with both spirit and sense.
#TalkTruePodcast
#ChristianDating
#FaithAndRelationships
#ChoosingTheRightPartner
#ChristianMarriageTalk
#GodlyRelationship
#ModernChristianDating
#TalkTrueWithLola
#RelationshipRedFlags
#LoveWithSense
#DatingWisdom
#SingleAndSaved
#talktruePodcast
4 Aug 2024
Self Control: The Ultimate Tool For Personal Growth
Whether you’re trying to stick to a new habit, manage your time more effectively, or resist impulsive decisions, self-control is the ultimate tool that can help you navigate these challenges and unlock your full potential.
In this episode, we’ll explore the science behind self-control, why it matters, and practical strategies you can implement to strengthen this vital skill. We’ll hear from experts in psychology and personal development, share inspiring stories of those who have harnessed self-control to transform their lives, and offer actionable tips to help you develop a more disciplined mindset.
So, if you’re ready to take charge of your actions and make meaningful progress towards your goals, stay tuned. This episode is packed with insights and tools that will empower you to turn self-control into your greatest ally.
#SelfControl #PersonalGrowth #MindsetMatters #Discipline #Success #HabitFormation #Productivity
13 Jul 2024
The Lies We Tell: Dishonesty in Relationships
In this eye-opening episode of Talk True, we dive deep into the complex world of dishonesty in relationships. From white lies to deep secrets, we explore why partners feel the need to conceal the truth and the impact of these lies on intimacy and trust.
Join us as we share real-life stories, expert insights, and practical tips for fostering honesty and openness in your relationships. Whether you're navigating a current partnership or reflecting on past experiences, this episode will challenge you to rethink the foundations of trust and communication in love. Tune in and discover how to build a more authentic connection!
6 Jun 2024
Jealousy And Its Tangles
Whether it is relationships, friendships, or within ourselves; jealousy can be a powerful force that affects our thoughts, feelings, and actions. In this episode, we explore the roots of jealousy, it’s impact in our lives and practical strategies for managing it effectively. Through candid conversations, we aim to provide you will tools to navigate jealousy with empathy, self awareness, and compassion.
6 Jun 2024
Navigating Rejection
From romantic relationships to professional setbacks, rejection touches us all. In this episode, we explore the complexities of rejection, it’s emotional toll and practical strategies for resilience. Let us uncover the lessons hidden within rejection, cultivate self compassion and discover pathways to growth and self discovery. Whether you’re facing rejection in love, work or life; this episode offers guidance to help you navigate these challenging moments.
16 Oct 2023
There Is No Labour In A Child
Child labour Alhaja become a norm in our society and this should be addressed. Employing the services of a child to handle what you as an adult can’t handle yourself is a terrible behavior. A child should be allowed to live freely as a child and not forced into adulthood because of his or her parents inadequacies or decisions. Mothers shouldn’t be so financially incapable enough to see their children as a way out of their financial shutdown. This episode will look into the issues of child labor and the dangers there in.
30 Jun 2023
Toxicity In the Work Place
There is something called a toxic work culture and it is something that many don't believe exists. When there is toxic energy where tou work or in your organisation; it is time to take steps into recovery and nipping. On this episode, this is what we are reviewing.
1 Dec 2022
The Claw of Silent Treatment
When silence is used as a weapon then you know that you're about to be in a passive aggressive type of manipulation. what did experts say about giving silent treatment? LISTEN!!
14 Nov 2022
Paths of Emotional Suicide
Emotional Suicide is when you allow yourself to loose yourself to other people's intent and opinions of you. Paths of Emotional Suicide is a pathway where you alm yourself with tools that can preparer you for negativity that can affect how you feel about yourself or what you think about yourself. This episode is on Emotional intelligence and we can use it to guard against Emotional shortcomings.
1 Oct 2022
Nigeria at 62: A Nation's Journey
Celebrating Nigeria with my musing
23 Sept 2022
Importance of Sexual Compatibility Between Couples
Love, romance and issues of intimacy in relationships, marriages and human rekatuons generally can't ever be over emphasised. What however isn't being discussed enough is issues of sexual relations and dynamics. Many have limited their minds on this issues due to moral teachings or religious doctrines. This episode however, we'll taking a peep into what sexual compatibility means and why it is important.
9 Sept 2022
Depression Is A Motivation
This is an episode about depression and general mental health awareness. What you think depression is as a Nigerian versus what it really is.
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