Talk with Dr. Tiana

About Talk with Dr. Tiana

Health has been narrowed to the absence of diseases. Dr. Tiana (Christiana Iyiola) is a medical doctor passionate about the holistic well-being of people. Each episode of Talk with Dr. Tiana divulges into different areas of life that affect the health of an individual and enlightens the audience about complete well-being. Send message to chatwithdrtiana@gmail.com

Publisher

Dr. Tiana

Category

health & fitness

Language

en

Explicit

No

First episode

9 Aug 2021

Latest episode

27 May 2026

Latest episodes

63 episodes in the feed.

1. 

   27 May 2026

   Stress, Burnout and the Body

   In this episode of Talk with Dr. Tiana, we explore the realities of stress, burnout, and how the body responds when life becomes overwhelming. Joined by wellness advocate, entrepreneur, and founder of HHamana Greens, Mrs. Habiba “Ya’Haja” Afonja, the conversation dives into emotional exhaustion, intentional living, rest, nutrition, productivity culture, and practical wellness habits for everyday life. Through honest reflections, personal experiences, and insightful discussions, this episode reminds us that healing goes beyond medicine and that wellness is a lifestyle, not a luxury.

2. 

   17 May 2026

   Preventive health for busy lives

   In this episode of Talk with Dr. Tiana, Dr. Tiana shares a heartfelt conversation on preventive health for busy lives and the dangers of constantly postponing rest and self-care. From personal experiences with exhaustion and burnout to practical wellness habits, this episode is a reminder that your body keeps the record. Learn simple, intentional ways to protect your health while pursuing purpose, productivity, and impact.

3. 

   21 Apr 2026

   You are not Lazy! You are burnt out !!

   You’re not lazy—you’re burnt out. In this episode, Dr. Tiana explains the hidden signs of burnout, why it’s common even early in the year, and how to recover without losing momentum. Learn the RESET Method—a simple 5-step approach to reduce overwhelm, regain energy, and move forward with clarity. It’s time to stop blaming yourself… and start resetting.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

32

Contact Talk with Dr. Tiana

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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