Health has been narrowed to the absence of diseases. Dr. Tiana (Christiana Iyiola) is a medical doctor passionate about the holistic well-being of people. Each episode of Talk with Dr. Tiana divulges into different areas of life that affect the health of an individual and enlightens the audience about complete well-being. Send message to chatwithdrtiana@gmail.com

Talk with Dr. Tiana
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Podcast Overview
Health has been narrowed to the absence of diseases. Dr. Tiana (Christiana Iyiola) is a medical doctor passionate about the holistic well-being of people. Each episode of Talk with Dr. Tiana divulges into different areas of life that affect the health of an individual and enlightens the audience about complete well-being. Send message to chatwithdrtiana@gmail.com
Language
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Publishing Since
8/9/2021
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Recent Episodes

May 27, 2026
Stress, Burnout and the Body
<p>In this episode of Talk with Dr. Tiana, we explore the realities of stress, burnout, and how the body responds when life becomes overwhelming. Joined by wellness advocate, entrepreneur, and founder of HHamana Greens, Mrs. Habiba “Ya’Haja” Afonja, the conversation dives into emotional exhaustion, intentional living, rest, nutrition, productivity culture, and practical wellness habits for everyday life. Through honest reflections, personal experiences, and insightful discussions, this episode reminds us that healing goes beyond medicine and that wellness is a lifestyle, not a luxury.</p>

May 17, 2026
Preventive health for busy lives
<p>In this episode of Talk with Dr. Tiana, Dr. Tiana shares a heartfelt conversation on preventive health for busy lives and the dangers of constantly postponing rest and self-care. From personal experiences with exhaustion and burnout to practical wellness habits, this episode is a reminder that your body keeps the record. Learn simple, intentional ways to protect your health while pursuing purpose, productivity, and impact.</p>

April 21, 2026
You are not Lazy! You are burnt out !!
<p>You’re not lazy—you’re burnt out.</p><p><br></p><p>In this episode, Dr. Tiana explains the hidden signs of burnout, why it’s common even early in the year, and how to recover without losing momentum.</p><p><br></p><p>Learn the RESET Method—a simple 5-step approach to reduce overwhelm, regain energy, and move forward with clarity.</p><p><br></p><p>It’s time to stop blaming yourself… and start resetting.</p>
63 total episodes available
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Frequently asked questions
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- What is Talk with Dr. Tiana?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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