Talk Your Abs Off

About Talk Your Abs Off

Welcome to "Talk Your Abs Off," your go-to podcast for all things health & wellness! Whether you're a fitness enthusiast, a busy professional, or just starting your journey towards a healthier lifestyle, this podcast is designed to inspire, educate, & motivate you to stay consistent on your path to better health. Join me as I host expert guests, share real-life stories, & provide actionable advice to help you stay committed to your goals. With "Talk Your Abs Off," you'll discover that maintaining a healthy lifestyle is not just about physical appearance but about fostering a balanced life.

Publisher

Abby Clapper

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

26 May 2024

Latest episode

1 May 2026

Latest episodes

44 episodes in the feed.

1. 

   1 May 2026

   Redefining Strength as You Age: From Ironmans to Everyday Strength | Episode 40

   Send me a text Support the show! In this episode of Talk Your Abs Off, I’m joined by Toni Will for a conversation that goes way beyond workouts and into what it actually means to have a healthy relationship with fitness. Toni has completed marathons and Ironmans, spent decades in the fitness world, and built an identity around pushing her limits. But like so many of us, her definition of fitness has evolved over time. What started as weight loss and aesthetics shifted into performance and ach...

2. 

   15 Apr 2026

   Gym Class Ruined Exercise | Episode 39

   Send me a text Support the show! In this episode of Talk Your Abs Off, I’m sharing my personal story of growing up dreading gym class, even as someone who was a multi-sport athlete, and how those early experiences shaped my relationship with exercise. From feeling out of place in the weight room to being labeled “underweight” in front of my peers, I’m diving into the moments that made movement feel anything but safe. We’re also talking about something that doesn’t get discussed enough: how gy...

3. 

   1 Apr 2026

   Somatic Conditioning for Stress and Burnout | Episode 38

   Send me a text Support the show! If your workouts have been feeling harder than they should, or you’re constantly exhausted no matter how “on track” you are, this episode is for you. Today, I’m sitting down with Megan Canell who brings a really unique perspective to the fitness space. With a background as a registered nurse and now working in fitness and somatic conditioning, she helps people regulate their nervous systems and feel better in their bodies, not just push through them. We’re tal...

Who has been a guest on Talk Your Abs Off

Names identified in recent episode analyses. Showing up to five guests.

• Erika Sweeney
• Dani Carapellucci
• Dr Kerry Reller

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,759

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

94

YouTube

68

Engagement

51

Contact Talk Your Abs Off

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Talk Your Abs Off