Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
Ep 184: Applications, Expectations, and Taking Care of You
College application season can bring excitement about the future, but it can also come with deadlines, decisions, comparison, and pressure to have everything figured out. In this episode, NSAC students talk about managing expectations, making time for themselves, and finding realistic ways to practice self-care during a busy season. Because planning for your future is important but so is taking care of yourself along the way.
For more information and resources, visit: Work2BeWell (https://work2bewell.org/)
#college #applications #mentalhealth
★ Support this podcast ★ (https://psjh.give.providence.org/give/415298#!/donation/checkout)
21 Sept 2026
Ep 183: My Culture, My Story, My Mental Health
For many teens, balancing family expectations, cultural traditions, school, and everyday life can sometimes feel like living between different worlds. NSAC students explore how culture and identity can shape their experiences with stress, stereotypes, family expectations, and mental health. Together, they share how they navigate different cultural expectations while honoring where they come from, finding their own voice, and drawing strength from family, culture, and community.
For more information and resources, visit: Work2BeWell (https://work2bewell.org/)
#mentalhealth #culture #mystory #teenvoice
★ Support this podcast ★ (https://psjh.give.providence.org/give/415298#!/donation/checkout)
7 Sept 2026
Ep 182: When Doing Your Best Becomes Too Much
Being ambitious can help you reach incredible goals, but constantly expecting yourself to do more, be more, and never make mistakes can create a lot of stress. Teens reflect on the pressures to succeed, the expectations they place on themselves, and how to pursue excellence without letting achievement define their self-worth.
For more information and resources, visit: Work2BeWell (https://work2bewell.org/)
#mentalhealth #stress #pressure #self-worth #teenvoices
★ Support this podcast ★ (https://psjh.give.providence.org/give/415298#!/donation/checkout)
Who has been a guest on Talk2BeWell
Names identified in recent episode analyses. Showing up to five guests.
Dr John Smith
Wendy Martinez Farmer
Representatives from Erika's Lighthouse
NSAC
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.0 / 5
4 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
0
Engagement
51
Host of Talk2BeWell?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
