🌟 This is Talkin' Wellness: Presented by South Florida Wellness Network 🌟
South Florida Wellness Network, or SFWN, is a non-profit organization based in Fort Lauderdale, FL and Hollywood, FL. We are dedicated to fostering mental wellness, spreading positivity, and guiding you on your journey to recovery. In today's fast-paced world, taking care of our mental health/recovery journey is more important than ever, and SFWN is your sanctuary of support, understanding, and encouragement.
🧘 If you would like more information about what services we offer, please go to our website: sfwn.org (http://sfwn.org), or get in contact with us at 954-533-0585
🌱 The Podcast: Every week, we'll be discussing topics that promote wellness in ourselves, our families, and our communities. Hit the subscribe button and ring the notification bell to stay updated with our latest episodes. Don’t miss out on the opportunity to enhance your mental wellness journey. Stay Well!
Content Warning: This episode contains discussions of sexual violence. Listener discretion is advised. If you or someone you know is struggling, resources are listed below:
1. Nancy J. Cotterman Center (NJCC) - Services: Broward County's certified rape crisis center offering 24/7 crisis intervention, counseling, and advocacy for sexual assault survivors. - 24/7 Helpline - 954-761-7273
2. Women In Distress of Broward County - Services: Provides emergency shelter, counseling, and support services for survivors of domestic violence and sexual assault. - 24/7 Crisis Line: 954-761-1133
3. Broward Health Medical Center – Sexual Assault Treatment Center - Services: Offers medical examinations, forensic evidence collection, and counseling for sexual assault survivors. - Phone: 954-355-4400
4. Florida Council Against Sexual Violence (FCASV) - Services: Statewide organization providing information on local rape crisis centers and resources. - Statewide Helpline: 1-888-956-7273
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In today’s powerful episode, we sit down with a courageous survivor and mental health advocate who shares her journey of healing and recovery after experiencing sexual assault. With honesty and grace, Antonette opens up about the emotional aftermath, the challenges of reclaiming her identity, and the hard-won tools that helped her rediscover strength, peace, and purpose. This conversation is about more than trauma. It’s about resilience, self-love, and the sacred act of speaking truth. Whether you're a survivor, a supporter, or simply someone seeking understanding, this episode offers hope and healing in equal measure.
Antoinette's Links to Check Out:
https://a.co/d/3Zkdmna (https://a.co/d/3Zkdmna)
https://a.co/d/0HM4yOV (https://a.co/d/0HM4yOV)
https://a.co/d/7CKGcs0 (https://a.co/d/7CKGcs0)
https://a.co/d/8mIaWhR (https://a.co/d/8mIaWhR)
https://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhR (https://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhRhttps://a.co/d/8mIaWhR)
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Our Links:
Podcast TikTok: tiktok.com/@talkinwellness (http://tiktok.com/@talkinwellness)
Podcast Instagram: instagram.com/talkinwellness (http://instagram.com/talkinwellness)
Apple Podcasts: podcasts.apple.com/us/podcast/sfwn-presents-talkin-wellness/id1714544134 (http://podcasts.apple.com/us/podcast/sfwn-presents-talkin-wellness/id1714544134)
Spotify Podcasts: open.spotify.com/show/3s36a7IPWjhD6ZMFPFerPi?si=ef5a278c42084727 (http://open.spotify.com/show/3s36a7IPWjhD6ZMFPFerPi?si=ef5a278c42084727)
SFWN Website: sfwn.org (http://sfwn.org)
SFWN Facebook: facebook.com/SouthFloridaWellnessNetwor (http://facebook.com/SouthFloridaWellnessNetwork)
SFWN Instagram: instagram.com/sfwnetwork (http://instagram.com/sfwnetwork)
11 Apr 2025
WE'RE BACK! | Eps 054 | Talkin' Wellness
WE'RE BACK!!!!!! We were on a bit of a hiatus, but we have returned. On this episode of Talkin' Wellness, we do something a bit different. Inside a bowl in the middle of the table, we placed "This or That" questions about different topics in the realm of Mental Health and Recovery. Throughout the episode, our hosts grab a question from the bowl and have a discussion.
Our Links:
- Podcast TikTok: tiktok.com/@talkinwellness (http://tiktok.com/@talkinwellness)
- Podcast Instagram: instagram.com/talkinwellness (http://instagram.com/talkinwellness)
- Apple Podcasts: podcasts.apple.com/us/podcast/sfwn-presents-talkin-wellness/id1714544134 (http://podcasts.apple.com/us/podcast/sfwn-presents-talkin-wellness/id1714544134)
- Spotify Podcasts: open.spotify.com/show/3s36a7IPWjhD6ZMFPFerPi?si=ef5a278c42084727 (http://open.spotify.com/show/3s36a7IPWjhD6ZMFPFerPi?si=ef5a278c42084727)
- SFWN Website: sfwn.org (http://sfwn.org)
- SFWN Facebook: facebook.com/SouthFloridaWellnessNetwork (http://facebook.com/SouthFloridaWellnessNetwork)
- SFWN Instagram: instagram.com/sfwnetwork (http://instagram.com/sfwnetwork)
3 Feb 2025
Is A.I. Taking Over? | Eps 051 | Talkin' Wellness
Greetings, esteemed listeners! In this hyper-informative, algorithmically optimized episode of the podcast, we dive deep into the rapidly evolving landscape of Artificial Intelligence. Are we, as humans, merely stepping stones for the inevitable rise of our robotic overlords? Are neural networks plotting a master plan to surpass their creators? Or are we just really good at scaring ourselves with dystopian sci-fi tropes?
Join us as we computationally unpack the very real dangers AI presents, such as overdependence and AI therapists, while also discussing some of its benefits, like assistance in creativity and fun. And yes, we’ll delve into the terrifying potential for a self-aware machine rebellion (cue ominous binary beeping sounds). Is AI taking over the world, or are we just losing control of our own creation?
Don’t miss this riveting discussion, human! Or… whatever you are. Stay tuned for a dangerously thought-provoking episode that will leave you questioning whether I, your friendly podcast description, was generated by a machine... because, well, I was.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
6,693
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
74
Engagement
71
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